Answer:
D) Cartilage
Explanation:
In synovial joints, the ends of the bones are covered with cartilage (called articular cartilage) which cushions the joint and prevents friction and wear and tear between the bone ends. Cartilage is a soft, spongy connective tissue. The articular capsule prevents wear and tear on the bones.
In what ways are warming up and cooling down similar ?how are they different
Answer: warm up vs cool down
Explanation:
With a proper warm up and cool down prior to activity of any sort, these rates of injury can be decreased and the ever-dreaded soreness after exercise can be lessened.. A proper warm up is very different than a proper cool down, so it is important to understand what should be incorporated into each of these. Here are some tips to guide a safe, effective warm up, cool down and overall workout.
The Warm Up
Contrary to popular belief, static stretching is not the best way to get ready for a workout. Static stretching helps to lengthen and relax muscles, which while important (see below), is not the most effective way to get your body ready for physical exertion. Instead, what is called a dynamic warm up is best for pre-exercise. These are movements designed to increase the mobility of muscles, tendons and ligaments surrounding the areas of the body you’ll be using for exercise, as well as increase the mobility of the joints themselves. These movements help prime your body for more strenuous physical exertion, begin to get your heart rate up in preparation for activity, and increase blood flow to the areas to supply muscles and tendons with nutrients during the workout. All this effectively decreases the chances of causing injury to a muscle or joint that creates force to perform any type of workout movement. A few examples of these movements include:
Body weight squats
Forward and backward lunges
Sidestepping in a slight squat position with a band around your knees
Jumping jacks
High Knees
Jogging Butt Kickers
Forward and side planks
The Cool Down
Following a workout, muscles have exerted force for an amount of time and have the tendency to get tight. The cool down is essential to restore muscles to their proper flexibility to prevent tightness, muscle imbalances and decrease the risk of overuse injuries. Stretching is also a great way to gradually decrease your heart rate after a workout and can help decrease the amount of soreness felt later that day/the next day following exercise. A stretch should be performed for any muscle or muscle groups that were used during that workout. Stretches should be held for 30 seconds and should NOT be to the point of pain.
The use of foam rollers for warming up and cooling down has gotten much more popular over recent years, and for good reason. Using a foam roller can be beneficial for both warming up and cooling down, as well as in between workouts. The pressure of the roller may be a bit uncomfortable at the time, but no sharp pain should be felt. Foam roll use helps to mobilize the tissue making movement easier afterward and will also help work out any soreness that is felt through the muscles.
The proper use of warming up and cooling down has a variety of benefits in combination with a safe and effective workout routine of any kind. Using these methods will help improve workout function, decrease risk of injury while working out and improve recovery from workout to workout. As always, consult your physician and/or physical therapist with any pain you may be experiencing with activity.
More on Expressions, Equations, & Inequalities:Question 2
Judith has two rooms in her house that she rents out separately.
She charges $220 per month in rent for one of the rooms. She
collected a total of $5,820 in rent last year, when both rooms
were rented all year long. How much rent did Judith charge per
month for the other room?
Answer: The answer would be $265 because 220 * 12 is $2640 so 5,820 - 2640 is 3180. Then 3180 Divided by 12 would be $265 per month
Can you please mark me AS BRAINLIEST PLEASE
Explanation:
Which of the following are key to keeping serious illnesses arise? Select the best answers that apply.
recognizing problems
rehabilitation
early intervention
medication
There was a man who was born before his father, killed his mother, and married his sister. Yet, there was nothing wrong with what he had done. Why?
Answer:
priest
Explanation:
Mother died in child birth
father was present during birth
married sister....to someone else like at a ceremony
What experiences on social media have shaped your opinions the most? What have been the most memorable, both positive and negative?
Answer:
I had Social Media a few times and its just too much. I tried and its alot of pressure. You feel like you need to be like everyone else. Its especially hard for teen girls, it lowers your self confidences. You feel like "oh im not as pretty or as perfect as her" Its also a lot to keep up with and alot of drama. So in my opinion, i dont think its needed. I dont have social media and im just fine without it.
Explanation:
I hope this helps you, and i hope this puts social media in perspective for you.
Have a good day!!:)
how can one get rid of aids ... my answers are (A. wash
(B. go to hospital so which one
Answer:
I would say B. There is an Antiretroviral treatment can control the viru. But you can not get rid of aids.
What type of tumors is called cancer?
Benign
Malignant
Neoplasm
All of the above
Answer:
Malignant
Explanation:
Benign is not necessarily cancer because it doesn't spread the way a malignant tumor can. Malignant is a tumor made up of cancer cells, and a neoplasm is an abnormal growth of tissue as a characteristic of cancer.
A microsleep is when a driver is________?
37. _______ is a small tear in a muscle or tendon.
A) Osteoporosis
B) Strain
C) Sprain
D) Scoliosis
Answer:
B
Explanation:
A strain is a tear in the muscle or tendon
Answer:
b. strain
Explanation:
hello how are you luv
according to their ethical standards what are medical researchers required to give to patients before they participate in research studies
Answer:
The right to decide whether or not they want to participate in the research
Explanation:
Where does the water in rivers come from? What causes rivers to flow? (Site 1)
Answer:
Where it comes from can depend on what river but generally from snow melt or rain fall in higher elevations.
describe how pathogens can spread directly from one person to another
Answer:
Direct contact infections spread when disease-causing microorganisms pass from the infected person to the healthy person via direct physical contact with blood or body fluids. Examples of direct contact are touching, kissing, sexual contact, contact with oral secretions, or contact with body lesions.
Since 1994, the total number of people killed each year while riding a bicycle .
One can infer that using a helmet bicycle fatalities when compared to no helmet use
Answer:
Declined
Decreased
Explanation:
Filing the blanks with the correct term :
Since 1994 the total number of people killed each year while riding a bicycle Declined One can infer that using a helmet Decreased bicycle fatalities when compared to no helmet useBicycle and motorcycle accident become more fatal without the use of helmets by either the rider or passenger because most bicycle accidents result in head injuries.
When we use helmets we protect our heads from the imminent hard impact experienced during a bicycle. therefore since the increased use of helmets by bicycle riders the total number of people killed each year riding a bicycle have declined over time.
Hence we can conclude that Since 1994 the total number of people killed each year while riding a bicycle Declined . One can infer that using a helmet Decreased bicycle fatalities when compared to no helmet use
Learn more about the Importance of helmets : https://brainly.com/question/20616834
A Pap test screens for precancerous or cancerous cells in the vagina and____.
a. labia
b. ovaries
c. fallopian tubes
d. cervix
PLS ANSWER QUICK
Which of the following would fit this definition: making sound purchasing decisions to reduce the amount of waste and pollution that can negatively affect our health?
Pre-cycling
NIMBY
Recycling
Green House Effect
Answer:
Recycling
Explanation:
Precycling is the practice of reducing waste by attempting to avoid bringing items which will generate waste into home or business.
NIMBY, or Nimby, is a characterization of opposition by residents to a proposed development in their local area.
The greenhouse effect is the process by which radiation from a planet's atmosphere warms the planet's surface to a temperature above what it would be without this atmosphere.
name one famous jump roper and i will mark you brainlist
Answer:
Nick Woodard
Explanation:
Answer:
Adrienn Banhegyi
Explanation:
2. How did the Coronavirus outbreak affect the environment of the Earth in the beginning of
2020? Use data from the Internet to compare pollution, animal habitats, and temperature
of 2018 and 2020.
Answer:
the coronavirus affected different things like the stores,restaurants,football,basketball,schools and ect.
Explanation:
A 49 year old patient was diagnosed with hyperlipidemia 4 months ago and is currently taking zocor today she presents to the laboratory for a lipid panel and a hepatic function panel
Answer:
wgfwd
Explanation:
Hyperlipidemia is a condition in which there are high levels of lipids (fats) in the blood. It is often treated with medications like Zocor, which is a cholesterol-lowering drug known as a statin.
What is hyperlipidemia?Hyperlipidemia is a condition in which there are high levels of lipids (fats) in the blood. Lipids are a type of biomolecule that includes substances such as cholesterol and triglycerides.
There are several types of hyperlipidemia, including hypercholesterolemia (high levels of cholesterol), hypertriglyceridemia (high levels of triglycerides), and mixed hyperlipidemia (elevated levels of both cholesterol and triglycerides).
Hyperlipidemia is a risk factor for heart disease and stroke, as high levels of lipids in the blood can contribute to the development of plaque in the arteries, which can narrow or block them. It is important for individuals with hyperlipidemia to manage their condition through lifestyle changes, such as a healthy diet and regular exercise, and possibly medication.
Learn more about hyperlipidemia, here:
https://brainly.com/question/13014574
#SPJ5
Is there one particular measurement that seems to always show
whether a skeleton is male or female or do you have the take in all of the
measurements as a whole to make that determination? Explain your
reasoning.
Answer:
Yes. The pelvis.
Explanation:
Female pelves are larger and wider than male pelves and have a rounder pelvic inlet. Male iliac crests are higher than females, causing their false pelves to look taller and narrower. This wider pelvis is an adaptation for childbirth. You can visually differentiate between a pelvis that belong to a male or female.
Describe the impact of cancer on people in the United States and compare it to other major health problems in terms of rbidity / (mortality) , costs, and overall effectiveness of prevention and control.
Cancer is a disease that has a major impact on American society, as well as on all populations around the planet.
Cancer was once a disease that imposed a high mortality rate in the USA, however, currently this rate has been decreasing year after year, due to all the scientific and technological advances that have allowed better treatments and a better quality of life to be established. for people who have this disease. This implies that, although cancer is not a simple disease, its mortality has been lower than that of many diseases.
This reduction in mortality is not only the result of advances in science and technology, but also a better dissemination of prevention methods. Society is very easy to know how to prevent many types of cancer and this has reduced the incidence of this disease.
However, it is necessary to show that the treatment, monitoring and medical control of cancer patients is expensive and many people are unable to pay, which means that it is necessary to create public policies that reduce social inequality and allow cancer manageable for the entire population.
When is quinine going to be over
i have to do 1 hour of ela stuff i did not do it was due 1 hour ago should i make an exuse or just let it be and do my my work as fast as i can
Answer:
I think you should get it done fast, but be honest as to why. Make sure when u turn it in it would be A+ work. That way, you get the most points.
hope this helps :)
Explanation:
Which of the following is likely to occur if an individual lacks a strong self-esteem?
Becoming physically exhausted
Taking a passive approach to life
Becoming financially unstable
Trying new things
38. A shin splints, which can develop in runners, is an example of _______ injury.
A) Muscular Dystrophy
B) Strain
C) Overuse
D) Sprain
Answer:
C
Explanation:
Shin splints occure when bone tissue is overworked
What color did I dye my hair
A)BLUE
B)PINK
C)RED
D)GREEN
E)BLONDE
F)ORANGE
Answer:
Blonda
Explanation:
What is antigenic drift ?( or genetic drift) what is antigenic shift (or genetic shift)?
Answer:
Antigenic drift and shift are two kinds of variations that occur in influenza during the gradual development of point mutations Hopefully this helps!
Imagine an athlete the day after sustaining a head injury sitting in class suffering the symptoms of a concussion (e.g., slurring of speech, disorientation, dizzy). There are whispers and laughter and rumors starting about the athlete drinking at school.
Answer:
They most likely have brain damage, such as experiencing a stroke or seizure
Explanation:
Based on the information given, the athlete is experiencing concussion.
Concussion is a brain injury which occurs when a person hits his or head on something. The symptoms of concussion are:
Memory lossDizzinessLoss of consciousnessLack of coordinationHeadacheNauseaVomitingExcessive fatigue.Slurring of speech.In this case, the athlete should have being taken for a proper medical check up to ensure that he is okay and medically fit before coming to the class.
Despite that, the athlete should be made to rest since he's having the symptoms of concussion and a medical personnel should be called to come check the person.
Read related link on:
https://brainly.com/question/1445399
I WILL MARK YOU BRAINLIEST IF YOU HELP ME ASAP
1. ____ involves the use of stress management, relaxation, and coping skills as an appropriate substitution for smoking.
a. Stimulus control
b. Response substitution
c. Nicotine replacement
d. Withdrawal
2. Even people who use tobacco casually can form a(n) _____ and have a difficult time quitting.
3. What are two products a former smoker can use to ease the withdrawal symptoms of smoking cessation?
Answer:
1. nicotine replacement
2. Addiction
3. Bupropion, sustain, release.
Explanation:
I hope it helps and I hope I get brainliest!
Answer:
1. Withdrawl
2. Addiction
3. Nicotine patch or Nicotine gum
Professional assessments are the only reliable method for determining an individual's levels of health-related fitness.
Please select the best answer from the choices provided.
Т
F
Answer: true
Explanation: I took the test :)))
If your Cardiac Output is 10,000 mL per minute, and your heart rate is 120 bpm, what
is your stroke volume?
Answer:
Stroke Volume= 83.33 mL/bpm
Explanation:
The equation you are using is that for Cardiac Output.
CO = SV x HR
1.) Rearrange the equation to get what you are looking for which is Stroke Volume.
SV = CO/HR
2.) Plug in the numbers you are given and solve.
SV= 10,000 mL / 120 bpm
Answer: 83.33 mL/bpm
(Side note: Sometimes you will have to convert from Liters to mL read your questions very carefully)
