2. Design a week’s program aimed at preventing the risk associated with living a sedentary lifestly like obesity

Answers

Answer 1

Answer: Do not eat low fat foods they do not help. Exercise. this will start up something else that will will burn up fat. Put less stress on yourself. Stress is linked to obesity. Eat more veggies. Have a good diet. Get all your    Nutrients. That you need ether by food or pill. Eat beans. It has fiber which lowers obesity by making you less hungrier. Eat less bread. And last of all sank healthy.


Related Questions

1 minutes speech on coronavirus.....

Answers

Answer:  Coronavirus spreads mostly through direct contact with infected people and with infected large respiratory droplets, which measure more than 0.0002 inches in diameter. The hefty droplets fly from a person's mouth when they cough or sneeze, falling to the ground by the time they’ve traveled only a few feet.  

However, mounting evidence suggests that aerosols may spur transmission more than once thought, and these smaller particles "can remain aloft for a considerable amount of time,"

Explanation:

A company that touts its product as "Made in America" is using which strategy?
A) Patriotism
B) Fear
C) Snob appeal
D) Bandwagon

Answers

Patriotism is the answer

For muscles or bone injuries, you should apply heat to the area as soon as possible to help with the swelling.
True
False

Answers

Pretty sure false I think
It is false I don’t tell her mom is that she is a good night and she’s not working today she is YungRichLord right now I’m gonna was the day

Determining which visual aid to use in a presentation starts with identifying its

Answers

Answer:

purpose

Explanation:

Determining the visual aid that is used in a presentation starts with identifying its purpose.

What do you mean by Visual Aid?

The visual aid may be defined as an instructional device that appeals chiefly to vision.

Visual aid deals with all the characteristics related to vision. It includes all those presentations which are helpful in the process of vision.

Therefore, determining the visual aid that is used in a presentation starts with identifying its purpose.

To learn more about Visual Aids, refer to the link:

https://brainly.com/question/3610367

Which of the following stretching programs would best maintain or improve the overall flexibility of a
student?
a) Fifty to sixty minutes, once a week
b) Twenty to thirty minutes, once a week
c) Five to ten minutes, five days a week
d) Fifteen to thirty minutes, seven days a week

Answers

D. Bc it’s not too long of a time to stretch out of your day and it’s almost everyday so your body adjusts to your body muscles being pulled. It’s good to stretch

Fifteen to thirty minutes, seven days a week. Thus, the correct option is B.

What is stretching?

Stretching is the process of placing particular parts of the body into a position that will lengthen, or elongate, the muscles and associated soft tissues.

Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight.

For more information regarding stretching, visit:

https://brainly.com/question/1237629

#SPJ2

Explaining Physical Responses to Bullying
Which chemical helps supply the muscles with energy
when the body faces a crisis, such as confronting a
bully?
Deep inside the emotional center of the brain, an
almond-shaped structure called the amygdala is working
hard. If someone is faced with a bully, the amygdala
sends out alarms. It tells the body, "Time to go into crisis
mode!” The chemicals epinephrine and norepinephrine
are released into the bloodstream. Everything speeds up,
including heartbeat, blood flow, and breathing. Next, the
hormone cortisol is sent on an emergency mission to fill
the muscles with nutrients and energy in case anyone
needs to run.
- “Bullying and Stress"
O cortisol
O amygdala
O epinephrine
O norepinephrine

Answers

Answer:

Its Cortisol

Explanation:

Just got the question

Answer:

Cortisal

Explanation:

How is a social network important to health?
It provides information
it provides friendship
it provides social support
all of the above

Answers

Answer:

All of the above

Explanation:

All of above so cooolllll cuhhh

What happens to most amino acids?

Answers

Answer: help your body with various processes such as building muscle and regulating immune function

Explanation: Amino acids are organic compounds composed of nitrogen, carbon, hydrogen and oxygen, along with a variable side chain group. ... When you eat protein, it's broken down into amino acids, which are then used to help your body with various processes such as building muscle and regulating immune function

After your body digests and breaks down protein, amino acids are left in the body to help do the following: Break down food. Grow and repair body tissue. Provide a source of energy.
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