According to the text, what is one way to effectively combat stress?
Stay up late at night
Eat healthy food
Reduce exercise
Drink caffeinated beverages

Answers

Answer 1
Eat Healthy Food
The others would do more harm than good.
Answer 2
eat healthy food the others are clearly unhealthy

Related Questions

Which action(s) may unintentionally contribute to outbreaks and rapid spread of infectious disease?

Answers

Global travel, social factors, disruption of natural environments, crowding of people in cities are the reasons for the outbreak or rapid spread of infectious diseases.

Infectious diseases are the diseases which are communicable and are spread through bacteria virus and fungus that can be spread while talking, coughing, touching or using the same utensils as cloth. As they are communicable it is obvious for them to multiply rapidly and cause infections fastly. Der multiplication growth is very high and you test if they can call out break or rapid spread of the disease. Some of the examples of infectious diseases are the famous example of Coronavirus  which is spreading all over the world and affecting millions of people and it is causing deaths  due to its severity and has very Rapid multiplication and also it has very large transmission ability.

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A nurse is assessing a client who has gestational diabetes mellitus and is experiencing hyperglycemia. What findings should the nurse expect?

Answers

The nurse should find high blood sugar levels in the client. She has type 2 diabetes.

Gestational Diabetes mellitus is the type of diabetes that happens in pregnant women. This might result in complicated pregnancy the mother's body is unable to process or update the sugar produced which leads to the formation of high blood sugar levels. If the sugar level is too high the child is also at risk of genetic diabetes that can develop diabetes from birth. This can be treated by proper exercise and diet and the mother might lower blood level sugar. 

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Hi there, I need your, guys help. To Answer a Multiple-Choice Question, which is on the safety of People, in Food Hygiene for my Assignment.
Many Thanks! Any Answers would be very much Appreciated
The Question: is Attached Below

Answers

Payroll records is my best guess they show info on employees paychecks taxes etc

A doctorate level nurse is promoted to director of nursing. This nurse leader possesses which type of power?.

Answers

Help set up scheduling and insure each nurse is doing their part in the work place to keep all patients satisfied

Which of these factors may affect a person's blood alcohol concentration?
O gender
race
blood type
age

Answers

Answer:

age

Explanation:

Blood type and age :)

stress is considered a good stress when

Answers

it helps give someone the push that they need so they can pursue their goal/dream

Explanation:

I hope this helps if I am wrong I am very sorry!!

What does health mean to you and your future?

Answers

Answer:

you need good health to even have a future, it's important to take care of yourself and have good hygiene to be present in today's society it's also important that you live a long and fulfilling life.

one of laura’s roles as a doula is to provide social support. social support during and after pregnancy can ______.

Answers

social support during and after pregnancy can mitigate the effects of stress on pregnancy and infant care.

Every day, have breakfast. To prevent constipation, eat fiber-rich meals and consume plenty of liquids, especially water. Alcohol, raw or undercooked seafood, mercury-rich fish, undercooked pork and poultry, and soft cheeses should all be avoided. During your pregnancy, engage in at least 150 minutes of moderate-intensity aerobic activity per week. This applies to all berries, including strawberries, blueberries, raspberries, and pretty much every other berry you can think of!  Your baby's chance of neural tube defects like spina bifida is dramatically decreased by folic acid. As soon as you find out you're expecting, start taking 400 micrograms of folic acid as a supplement until the end of the first trimester. The recommended amount of sleep per day is between 7 and 9 hours. The recommended daily water intake for pregnant women is 8 to 12 cups (64 to 96 ounces). Water offers several advantages. Additionally to assisting with digestion, it contributes to the formation of the amniotic fluid that surrounds the developing fetus. Additionally, water aids in the body's elimination of waste and the circulation of nutrients. Throughout your pregnancy, water should be your only beverage of choice. In general, you should have six eight-ounce glasses of water a day, but if you're expecting, you should consume at least one more.

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________area, is in the
left hemisphere of the temporal
lobe and is the center for language
comprehension.
A. Sperry's
B. Wernicke's
C. Broca's

Answers

Answer:

Wernicke's area


Select the correct answer.
Bouncing while you stretch (ballistic stretching) is good for your overall health.
A. True
B. False

Answers

It's false because if you ever stretch while jumping it might effect your body and dis locate body parts you're stretching.

Mr. Taylor has been admitted for possible sepsis, dehydration, and mild acidosis. Which nursing action would be most appropriate to take.

Answers

When Mr. Taylor has been admitted for possible sepsis, dehydration, and mild acidosis, following nursing action would be most appropriate to take:

Nursing action for sepsis :

Nursing interventions for sepsis should be done timely and appropriately.Controlling of infection. managing fever.Pharmacologic therapy.Monitoring blood levels. Assessing physiologic status.

Nursing action for metabolic acidosis:

Administering intravenous sodium bicarbonate to raise blood pH.Administering insulin and intravenous fluids to treat ketoacidosis.Renal replacement therapy or dialysis if required.

Nursing Interventions for dehydration:

Reminding patient of the need for oral intake.Administering intravenous hydration if needed.Educating patient and family on possible causes of dehydration.Administering electrolyte replacements as needed.

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A prelingual hearing impairment refers to an impairment that occurs?

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A prelingual hearing impairment refers to an impairment that occurs at birth or before the development of speech and language.

A child that is prelingually deaf was either born deaf or experienced early hearing loss before to learning to speak. The effects of hearing loss are exacerbated in a child with subnormal hearing acuity by delayed speech development.

Prelingual hearing loss is hearing loss that develops before a kid has speech and language abilities. Postlingual hearing loss is hearing loss that develops after a kid masters speech and language.

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It is important to use a full range of motion when lifting weights

Answers

Answer:People who train with a full range of motion gain more overall strength than those who train in a partial movement. More strength at all angles. If you only perform only half of the leg press movement, your thighs and butt will only become stronger in that half of the movement.

Explanation:

Hope this helps

the talk test is primarily designed to

Answers

The talk test is primarily designed to prevent overly intense exercise.

In general, those with a lower risk of early death from any cause exhibited a higher percentage of vigorous physical activity to overall amount of exercise. In comparison to people who did not engage in more strenuous exercise, they had a higher likelihood of living longer. And as for how much, it appeared that 150 minutes of vigorous exercise each week provided the most health benefits.

According to Carol Mack, D.P.T., C.S.C.S., there are a few limitations to be aware of. The first is the "self-reported" aspect, which frequently causes results to be somewhat skewed because people frequently exaggerate the extent of their workout attempts, she told Runner's World. No activity trackers or heart rate monitors were worn by the participants in this study.

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Name of case study #5:
Ataxia
What part of the brain was damaged? How do you know?
How did the patient's behavior or abilities change as a result?
What function do you think this part of the brain is responsible for?

Answers

The right half of the cerebellum was damaged. Mr. R had difficulty controlling his movements.

The patient was not able to move both sides of his body, facing ataxia, and often have disturbed behavior.

The cerebellum is responsible for controlling movements of the body as well as behavioral control.

The cerebellum could be a portion of the brain that plays an imperative part in most physical movements. This portion of the brain makes a difference in an individual drive, toss a ball, or walk over the room.

The cerebellum too helps individuals with eye development and vision. Problems with the cerebellum are uncommon and generally include development and coordination troubles.

The cerebellum has extraordinary sensors that identify shifts in adjustment and development. It sends signals for the body to alter and move. Most body developments require the coordination of different muscle bunches.

The cerebellum times muscle activities so that the body can move easily.

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It is safe to assume a gun is not loaded when handling it

Answers

Always assume that a gun is loaded even if you think it is unloaded. Every time a gun is handled for any reason, check to see that it is unloaded. If you are unable to check a gun to see if it is unloaded, leave it alone and seek help from someone more knowledgeable about guns.

The nursing student is preparing to care for an icu client with shock. the instructor asks the student to name the different categories of shock. What is a category of shock?

Answers

Shocks are divided into five categories. Neurogenic,hypovolemic,anaphylactic,septic,neurogenic.

Cardiogenic shock- these type of shocks occur due damage of cardiac muscles or any heart diseases, due to this heart is not able to pump blood effectively ,hence heartbeat decreases.

Hypovolemic shock- this happens due to unavailability of adequate amount of blood ,blood might decrease due to heavy blood loss or dehydration.

Anaphylactic shock-  these happens due to allergies or infections in the blood vessels.

Septic shock-  these can happen due to infection by any foreign particles.

Neurogenic shock- these can happen due to damage in nervous system.

All these shock require emergency medical treatment in icu wards.

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the pathway used to produce energy when exercise is first initiated is ___ and relies on ___

Answers

The pathway used to produce energy when exercise is first initiated is anaerobic and relies on carbohydrates.

At the cellular level, anaerobic metabolism takes place when tissue oxygenation and oxygen transport are impaired. Hypoxemia, anemia, insufficient systemic blood flow, or a combination of these variables may be to blame. Lactate levels rise as a result of anaerobic metabolism, and this can be a sign of insufficient cardiac output.

Other indicators of decreased perfusion must be taken into consideration when interpreting an increased lactate level. Inborn energy flaws or enhanced glycogenolysis can also result in a higher lactate level.

Therefore, the pathway used to produce energy when exercise is first initiated is anaerobic and relies on carbohydrates.

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Aiden is aware of the causes of type 2 diabetes. What can he do to help decrease his likelihood of developing the disease?

drink more coffee
read more books
eat more vegetables
play more board games

Answers

Aiden is aware of the causes of type 2 diabetes. He can eat more vegetable which will help decrease his likelihood of developing the disease.

Type 2 Diabetes- A disorder in the body's ability to control and utilize sugar (glucose) as fuel is type 2 diabetes. This chronic (long-term) disorder causes the bloodstream to circulate with an excessive amount of sugar. Over time, cardiovascular, neurological, and immune system issues might result from excessive blood sugar levels.

Disease- A disease is simply a malfunction of an organism's structure or function that is not a direct consequence of physical harm. When a biological system's molecular and cellular functions are disrupted, sickness will eventually appear as a result.

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A nurse is conducting a community assessment. which of the following information should the nurse include as part of the windshield survey?

a. demographic data
b. mortality rate
c. informant interviews
d. housing quality

Answers

b. mortality rate information data should the nurse include as part of the windshield survey.  A windshield survey is a technique for gathering information about the neighborhood while driving or using public transportation.

To ensure that the community is sufficiently monitored during the windshield survey, the nurse must be aware of the neighborhood's boundaries. During the survey, the surveyor would look at the population size, socioeconomic characteristics, and governmental systems. The nurse will gather data and generate data during a community evaluation survey. Finding data that does not already exist but is created through interactions with the community is a process known as data generation. Information on the values, beliefs, and social norms of the society is an example of data generation. The process of obtaining existing data, such as demographic information about residents' ages, racial distribution, and health organizations.

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you attempt to ventilate a patient with a bag-mask device and notice resistance. the chest does not rise during your ventilation. what should you do?

Answers

When using a bag-mask device to ventilate a patient, you encounter resistance. When you breathe, the chest does not elevate. Bring the head back to a neutral position to realign the airway, then reopen it and make an effort to breathe.

The ability to ventilate with a bag valve mask is essential for emergency personnel. It is challenging to learn and requires practice because it will be applied in emergency situations. The patient must be properly positioned for the procedure. When the tongue repeatedly rests in the rear of the pharynx, the airway may get closed. An open airway can be kept open with the right head tilt, chin lift, or jaw push. The "sniffing" position can be achieved by flexing the neck forward, altering the sternal notch and mandibular angle, and sternal notch, the "sniffing" position can be reached. It is possible to keep an airway open by using an oropharyngeal or nasopharyngeal.

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most experts recommend that exercise program plans include rest days to reduce the risk of

Answers

most experts recommend that exercise program plans include rest days to reduce the risk  to prevent injury.

Five components of optimal health are balanced by exercise. Ensure that your exercise regimen combines cardiovascular fitness with strength training, core stabilization, balance training, flexibility, and stretching.

Most fitness training regimens are built around aerobic exercise, also referred to as cardio or endurance exercise. Breathing more quickly and deeply during aerobic exercise or activity increases the amount of oxygen in your blood. Your heartbeat will quicken, increasing blood flow to your muscles and returning to your lungs.

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what’s the main benefit of using change concepts to come up with improvement ideas?

Answers

The main benefit of using change concepts to come up with improvement ideas is that you can come up with particular improvement suggestions by using change principles that may not have occurred to you at first.

A change concept is a broad idea or strategy for change that has been shown to be helpful in the development of particular suggestions for adjustments that result in improvement. Ideas for tests of change might be produced by inventively fusing these change principles with information on particular topics. A change concept is a broad idea or strategy for change that has been shown to be helpful in the development of particular suggestions for adjustments that result in improvement.

Ideas for tests of change might be produced by inventively fusing these change principles with information on particular topics. Improvement and change are not the same. Change involves acting in a unique way. Gaining proficiency in a given task is an improvement.

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the nurse is caring for assigned clients who are all stable. which client should the nurse see first to minimize the spread of infection?

Answers

The Least sick patient

the nurse is caring for a client who is in neurogenic shock. the nurse knows that this is a subcategory of what kind of shock?

Answers

The nurse knows that neurogenic is a subcategory of Distributive kind of shock. The idea of carcinogenic shock is false. There are no subgroups for obstructive or hypovolemic shocks.

Distributive shock can have three main forms: neurogenic, septic, and anaphylactic. Neurogenic shock, which causes a loss of sympathetic tone and an unopposed parasympathetic response controlled by the vagus nerve,shock can be brought on by a combination of primary and secondary stressors. As a result, the patient's ability to control their shock , temperature, heart rate, and blood pressure is compromised. People with spinal cord injury to their nervous systems may experience neurogenic shock. According to research, neurogenic shock is considered to happen in 19% to 31% of people with spinal cord injuries. Every year, between 8,000 and 10,000 Americans suffer spinal cord injuries, mostly as a result of car accidents and slips and falls.

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All of the following are important questions for couples to ask when considering the
decision to have a child EXCEPT
"Do we have enough money to support ourselves and the baby on our own?"
"What do we know about babies and the responsibilities of parenthood?"
"Do we need children to take care of us when we retire?"
"Are we willing to make personal sacrifices needed to care for another person?"

Answers

Answer: Do we need children to take care of us when we retire? Is NOT an important question to ask.

Explanation: You dont need to ask yourself if u need children to take care of you when you retire.

Answer: Do we need children to take care of us when we retire?

Explanation: Yes

How does Drug Violence IMPACT those NOT considered victims?

Answers

Answer:Addiction affects the entire family in many ways. The specific effects depend on which person in the family unit has the problem. Relationships, finances, safety, and more are all at risk.

For example, children with a parent with an addiction problem grow up with less support and guidance. On the other hand, parents with children who abuse substances have different issues. Additionally, children growing up with a sibling with a problem have difficulties. Even spouses of an addict also experience an extraordinary impact.

Explanation:

Drug violence can effect everyone around that person using drugs. For example kids who grow up with parents who use are typically left with no support or love from there parents. The parents are usually never there for there child and always trying to figure out where to get there next high from. Normally to them that is more important to them than there child. The child is usually taken away from the parents in times like this can be placed with a family member but sometimes that does not happen and they are but into foster care. In foster care you can move around alot and then can bring on things like feeling abandoned.

2. When riding your bike on the road be sure to follow the following rules: (Check all that apply)
when riding with multiple bikers stay in a single file line
ride on the right side of the road
ride against traffic in a straight line
ride with traffic in a straight line

Answers

Answer:

everything except riding against the traffic

What are signs of someone struggling from depression?

Answers

physical effects- erratic sleep habits, loss of appetite (or increased appetite with atypical depression), constant fatigue, muscle aches, headaches, and back pain.

visible symptoms - Angry outbursts, irritability or frustration, even over small matters, tired, maybe even distant

(by visible symptoms i mean things other people might notice)

should parents always let it go when a child asserts his or her independence ? (CER)

Answers

Offering freedom and allowing children to make choices is an excellent way to empower them. This also brings confidence in their decision-making skills and build a sense of responsibility. When children make their own choices, there are more opportunities for them to experience consequences

As nerve wracking behavior it may seem but it's important to remember that it's a necessary bump in the life of a child  to becoming an independent little person. But as parents can attest, the road to independence is filled with potholes and  frustration are all part of the ride.

The push and pull you feel with the teens are a normal part of their development. During adolescence, teens are try to figure out who they are. in an effort to pull away and separate from parents, they can be downright mean in the process.

They dream of autonomy, independence, and input into decisions that impact them. It may seem at times like they do not care about, but research indicates that they do. They just don't know how to express that.

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To convert miles per hour to feet per second, which conversion factor would not be used? Why do you think the African American woman is allowing John Brown to kiss her baby? | 2(x-0.1x-2.70)=56.70 step by step pls Though there is little description of the setting in this story, how do the few details that are provided help to establish the tone? - Popular Mechanics What possible elements do emit photons on those colors when electrons decay to a ground level orbit? A trout was swimming 9 feet below the surface of a lake. It dove down 8 more feet to search for food. What is the position of the trout now relative to the surface?To solve the problem, Denise subtracted 98 and came up with an answer of 17 feet. Is Denise correct? Why or why not? Karl wants to lose some weight by burning extra calories each week (2 kg =approx. 3000 calories). He plans to achieve this by riding a bicycle, whichburns 350 calories an hour, and by walking, which burns 200 calories anhour. If Karl has 10 hours per week to devote to exercise, determine thecombination of walking and cycling that will allow him to achieve his goalof burning exactly 3000 calories. Which statement accurately describes the Fourth Amendment?The Fourth Amendment gives citizens the right to refuse a search under any circumstances.Police officers may seize anything they find suspicious.The Fourth Amendment describes the legal process for searches and seizures.A police officer can search someones home, so long as a judge is present "A general attack was made on the men by a great number of heavy clubs and snowballs being thrown at them, by which all our lives were in Ax imminent danger..John AdamesA colonist protesting against the high TexasKing George lllA soldier of the British army Find the equation of the line passingthrough the points (4, 2) and (6, 10).y=[?]x+[ ] Use AC method to solve this (please help!)20x^2-13x-15Please explain step by step! The image of the point (-1, -3) under a translation is (-4,-2). Find thecoordinates of the image of the point (3, 1) under the same translation. apple contracts with companies in taiwan to make inputs such as the chips, batteries, and lcd displays that power its digital devices at lower costs. this strategy is an example of global olivia noticed that whenever she opened the door to the pantry, her dog would come into the kitchen and act hungry, by drooling and whining. she thought that because the dog food was stored in the pantry, the sound of the door had become a( For a card trick, Barry is using 14 cards from a deck if each suit he uses had 5 numbered cards and c face cards, which expression shows how many suits he is using.A. 14 x 5 + cB 14 divided by (5+c)C 14 divided by 5+ CD 14 x (5+c) Please help I am so lost According to the video, what do Hotel, Motel, and Resort Clerks need to be knowledgeable about? Check all that apply. on which issue was the whig philosophy of the 1830s critically different from that of the federalists in the 1790s? If the same number is added to the nunerator of 12/13 and subtract from the denominator, the new fraction is equal to 3/2. What is the number? Write an equation for a parabola with x-intercepts (-1,0) and (3,0) which passes through the point (2,-6).