Adam joins the cross-country team and starts to run several miles every day.

Which change would best fit his nutritional needs?

decreasing iron-rich foods
increasing calories and water
increasing dairy and soy products
decreasing protein and saturated fats

Answers

Answer 1
Decreasing iron-rich foods

Related Questions

Why is it important to warm up before and cool down after physical activity?

Answers

Explanation:

A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.

Psychology-200
Your new boss wants you to sabotage the performance of one of your co-workers. Which situation below would be most likely to INCREASE your obedience?
A. Your boss e-mails you the request. B. Your boss shares your office. C. The co-worker is on a different floor. D. Your boss makes the request in person.

Answers

Answer:

D.

Explanation:

From personal experience you are most likely to agree to something if you are confronted with it in person. When it's through an email or through something else not face to face you're more likely to deny it. You could have been intimidated into doing it, bribed, or simply persuaded but all of those are more effective Irl and in person.

As he is helping a patient scoot to the edge of their wheelchair, Gaston is coaching them on their foot placement. To help ensure the patient has a strong base of support to transfer from the wheelchair to another chair, how should Gaston tell them to place their feet?

Answers

Answer:

C

Explanation:

What are some things as an EMT can do in the field when responding to a respiratory emergency?

Answers

Answer:

cpr or wrapping the woond

Explanation:

I am pretty sure I'm sorry if it's wrong

why pulmonary artery is in violet in colour?​

Answers

Answer:

The blood in the pulmonary artery is a violet colour because it has low oxygen.

Explanation:

Answer:

because it has low oxygen

Explanation:

How can the community reduce violence?​

Answers

you canot reduce violence humans were monkeys one time the reason why we fight and attck is because we still have animal instincts  this also inculdes angry people who say no fighting are use rage which is a animal instinct  from cave man

Answer:

the community ( people in general) can reduce violence by coming together and working as one. If we all put our differences aside and became less selfish a lot of our ( minor or sever) problems l assume would be solved or close to solving.

Explanation:

Which team is on defense?
OA.
the team without the ball
B.
the team with the ball
Ос.
both teams
OD
neither team
HELP PLS

Answers

Answer:

the team without the ball

Answer:

the team without the ball

which two crutch gaits are often required for patients with severe disabilities, such as leg paralysis or deformity?

Answers

Answer:

Swing-to and swing-through

Explanation:

Answer: Swing-to and swing-through

Explanation:

What do u choose
eat the red pill be u
eat the blue pill be u 2

Answers

Answer:

Blue ofc  

Explanation:

lol

Answer: The blue pill be u 2 because I might get some sort of super power lol Nice joke

Explanation: You'll make a good comedian

Q. what is phobia of ghost?

Q. does it have any name?

can I say "Ghostophobia" ​

Answers

Answer:

It is called  phasmophobia

Explanation:

Which statement describes instances of harassment rather than bullying?
A)Kaylee is teased because she is the smallest person in her class.
B)Alys is often excluded because she is a lesbian.
C)Connor is often shoved on the playground by older children.
D)Hanna is often gossiped about by a group of girls in her class.

no links!!!!!!!!!!!!!!!!!!!!!!!!!!!

Answers

Answer:

B. Alys is often excluded because she is a lesbian.

Explanation:

Hope it helps!

_______ immunity provides general defense against a variety of pathogens, whereas _______ immunity provides defense against specific pathogens.

Answers

Answer:

Innate immunity provides general defense against a variety of pathogens, whereas Adaptive immunity provides defense against specific pathogens.

although adderall is a ________ drug, it is commonly used in the treatment of ________.

Answers

Answer:

I believe the answer would be:

although Adderall is a depressant drug, it is commonly used in the treatment of stimulant.

Although Adderall is a stimulant drug, it is commonly used in the treatment of ADHD

Explain the term personal hygiene

Answers

Answer: Personal Hygiene is the way a person cares or takes care of themselves. To be more precise how they care for their bodies.

Explanation:

Some examples could be, how they smell, what they look like, if they clean themselves things like that.

Which nutrient provides the most energy, carbs or the nurtient that starts with an "F" because brainly keeps making me censor it.

Answers

Answer:

Carbohydrates are the body's main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates. Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks, and cookies also contain carbohydrates.

A Day In The Life Of A Physiologist
In what setting are you located? Who are your most regular patients?

Answers

Answer:

Explanation:

no eseeeee

What other systems affect the reproductive system?

Answers

the endocrine , muscle , unitary

Skeletal systems defends the body against pathogens

Answers

Answer:

true

Explanation:

a malignant tumor is more dangerous than a benign tumor because

Answers

Answer:

Because it can grow quickly

Explanation:

checking blood sugar levels before, during, and after exercise is important for diabetics.

Answers

Answer:

True

Explanation:

what does the evidence show about the link between autism and vaccines?

Answers

evidence shows that there are certain metals in some vaccines that people who have an allergy to metals can react, which can affect them neurologically. (i’m autistic myself and was affected by a vaccine. i hope this helps.)

which statement is not accurate regarding nutrition for adolescents?

Answers

Answer:

Girls' need for iron increases due to menstruation, but boys do not need extra iron.

Explanation:

which screening is used to test for brain cancer health

Answers

Magnetic resonance imaging (MRI)

What is an example of a public health model of service?
A Providing a diabetic person with insulin injections
B Rolling over a coma patient to prevent bed sores
C Your dentist recommending that you floss daily to prevent gingivitis
D Testing middle schoolers for hearing problems

Answers

A good old fashioned spanking

Answer:

C your dentist recommending that you floss daily to prevent gingivitis

Explanation:

hope naka tulong

added sugar should be less than _________% of the total carbohydrate and less than ________% of the total calories of a food item.

Answers

It should be noted that added sugar should be less than 50% of the total carbohydrate. It should also be less than 10% of the total calories in a food.

Sugar simply means a soluble carbohydrate that is used in food. It should be noted that carbohydrate is broken down into glucose and this is essential for the body as it produces energy.

Added sugar should be less than 50% of the total carbohydrate and less than 10% of the total calories of a food item. Despite the importance of sugar, it should be taken in moderation.

Learn more about sugar on:

https://brainly.com/question/11176236

varying activities during an exercise program will most likely help you to:

Answers

Answer: Increase the enjoyment of exercising

Explanation: No one likes doing the same thing over and over, it gets boring. You'll more than likely loose motivation and joy quickly if you stick to one exercise.

4. A client is diagnosed with chronic kidney failure and is unable to excrete the nitrogenous waste products that build up. What diagnostic test results would the nurse expect to observe related to the waste build up? Select all that apply. a. Low potassium level b. Elevated BUN (blood urea nitrogen) C. Elevated uric acid levels I d. Elevated creatinine levels e. Elevated hemoglobin​

Answers

Answer: Urea is made in the liver and passed out of your body in the urine. A BUN test is done to see how well your kidneys are working. If your kidneys are not able to remove urea from the blood normally, your BUN level rises. Heart failure, dehydration, or a diet high in protein can also make your BUN level higher.

Explanation:

Urea is made in the liver and passed out of your body in the urine. A BUN test is done to see how well your kidneys are working. If your kidneys are not able to remove urea from the blood normally, your BUN level rises. Heart failure, dehydration, or a diet high in protein can also make your BUN level higher.

As the Executive Director of HCSI, Gina Gomez leads the organization's efforts to develop relationships with socially responsible firms interested in supporting the local community and its citizens. These efforts maximize the positive impact and minimize the negative impact of businesses on society and as such are an example of:______.

Answers

We are all responsible for our actions. These efforts maximize the positive impact and minimize the negative impact of businesses on society and as such are an example of corporate social responsibility.

Corporate social responsibility is known to be a form of international private business self-regulation. It function is to give its portion to community goals of a philanthropic by aiding or volunteering.

Corporate social responsibility consist of  four categories. They are:

Environmental Philanthropic EthicalEconomic

This Social Responsibility is known to be a management concept that companies use to deep themselves into social and environmental wellbeing in their business operations and interactions with their stakeholders.

Learn more about corporate social responsibility from

https://brainly.com/question/1373962

ce. fitness needs Total % Fill the table with some of the physical activities that you have encountered in your life and categorize them into three types by putting them in the appropriate column. Put a check mark (✓) on the activities that may be done at home and mark ed - or oly 25 "X" the activities that may not Vigorous Activities Moderate Activities Light Activities TS 25 11. 25 6. 1. portant use endurance flexibility. Each one kind Also oility to do the miety helps 25 12. 7. 2. 100 13. 8. 3. nisk of info 14. 9. 4. e the I yet and Fical us. ise 15. 10. 5. Eithers i 4 terny​

Answers

The intensity of activities varies according to the energy and oxygen required. Light: reading a book, taking dust, preparing food. Moderate: walking fast, dancing, walking upstairs. Vigorous: Succer, climbing, running.

--------------

Physical activities vary according to the energy used and the effort made to do them. The intensity of the activities changes.

Light Activities

Requires very little to non-effort at all. Metabolically speaking, the amount of oxygen needed to perform these activities is the same or twice as the oxygen needed to be at rest.

Examples of these activities are

Reading a book                         ✓ Taking dust from furniture        ✓Preparing food                           ✓

Moderate Activities

Refers to those that require more effort to be done. The intensity of the activity is a little bit higher than just being at rest. You might need from three to six times the amount of oxygen needed to be at rest.

Examples of these activities are,

Walking fast                              ✓Walking upstairs                       ✓ Dancing                                     ✓

Vigorous Activities

Involve those that are intense and need too much energy to perform them. You will probably need more than six times the amount of oxygen used while resting. In general, physical sports are included in these activities.

Examples are,

Running                                      ✓Climbing a mountain                 ✓Playing soccer                            X

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You can learn more about the intesity of activities at

https://brainly.com/question/2491911?referrer=searchResults

https://brainly.com/question/2426221?referrer=searchResults

https://brainly.com/question/10353500?referrer=searchResults

https://brainly.com/question/3401308?referrer=searchResults

https://brainly.com/question/14085431?referrer=searchResults

List 4 activities that require safety equipment and explain why it’s important to
wear safety gear for these activities.

Answers

Answer
Sports,bike riding, driving, dirt bike racing

Because it helps you from breaking a bone
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