Muscle overload can be achieved by:
A increasing resistance by adding 5 pounds to a barbell for squats.
B increasing the number of repetitions with a particular weight.
C increasing the intensity of a set by reducing the amount of rest between each set.
D All apply
Muscle overload means exercising at a level in order to strengthen the muscle. Therefore, the correct option is (D)
What is muscular overload?When you exercise at a level that is higher than what you are typically accustomed to, this is what is meant by "overloading" your system. When used effectively, which here means in a manner that is progressive and gradual, it has the potential to lead to improvements in both your health and fitness. If it is not used properly, it poses a risk of injury.
Your muscles can be strained and injured from overuse if you go too fast, exercise for too long, or simply do too much of the same type of activity. Technique errors. Incorrect technique can also have a negative impact on your physical well-being.
Therefore, by increasing resistance, number of repetitions and the intensity, muscle overload can be achieved.
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the nurse is observing a student who is using a safety razor to shave a client. which action would require intervention by the nurse?
opposing the direction of hair growth, pull the safety razor.. The nurse is required to provide this intervention while watching a student use a safety razor to shave a client.
Period of hair growth. About.3 to.4 mm per day, or 6 inches, of hair grows on the scalp. Human hair growth and shedding does not follow a seasonal or cyclical pattern like that of other mammals. Anagen, catagen, and telogen are the three stages of hair development and shedding that a random sample of hairs will be in at any particular time.
A safety razor is a shaving tool with a guard placed in front of the blade to protect the skin. The original intent of these protection devices was to lower the level of expertise required. Is called safety razor.
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PLEASE HELP WILL MARK BRAINIEST!!!
Answer:
Explanation:
C is correct:
As infectious agents, vaccines help fight off infections, viruses, and bacteria for the human body.
Select the correct answer.
Bouncing while you stretch (ballistic stretching) is good for your overall health.
A. True
B. False
A nurse is assessing a client who has gestational diabetes mellitus and is experiencing hyperglycemia. What findings should the nurse expect?
The nurse should find high blood sugar levels in the client. She has type 2 diabetes.
Gestational Diabetes mellitus is the type of diabetes that happens in pregnant women. This might result in complicated pregnancy the mother's body is unable to process or update the sugar produced which leads to the formation of high blood sugar levels. If the sugar level is too high the child is also at risk of genetic diabetes that can develop diabetes from birth. This can be treated by proper exercise and diet and the mother might lower blood level sugar.
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Mr. Taylor has been admitted for possible sepsis, dehydration, and mild acidosis. Which nursing action would be most appropriate to take.
When Mr. Taylor has been admitted for possible sepsis, dehydration, and mild acidosis, following nursing action would be most appropriate to take:
Nursing action for sepsis :
Nursing interventions for sepsis should be done timely and appropriately.Controlling of infection. managing fever.Pharmacologic therapy.Monitoring blood levels. Assessing physiologic status.Nursing action for metabolic acidosis:
Administering intravenous sodium bicarbonate to raise blood pH.Administering insulin and intravenous fluids to treat ketoacidosis.Renal replacement therapy or dialysis if required.Nursing Interventions for dehydration:
Reminding patient of the need for oral intake.Administering intravenous hydration if needed.Educating patient and family on possible causes of dehydration.Administering electrolyte replacements as needed.To know more about nursing, refer
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It is safe to assume a gun is not loaded when handling it
A prelingual hearing impairment refers to an impairment that occurs?
A prelingual hearing impairment refers to an impairment that occurs at birth or before the development of speech and language.
A child that is prelingually deaf was either born deaf or experienced early hearing loss before to learning to speak. The effects of hearing loss are exacerbated in a child with subnormal hearing acuity by delayed speech development.
Prelingual hearing loss is hearing loss that develops before a kid has speech and language abilities. Postlingual hearing loss is hearing loss that develops after a kid masters speech and language.
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________area, is in the
left hemisphere of the temporal
lobe and is the center for language
comprehension.
A. Sperry's
B. Wernicke's
C. Broca's
Answer:
Wernicke's area
A doctorate level nurse is promoted to director of nursing. This nurse leader possesses which type of power?.
most experts recommend that exercise program plans include rest days to reduce the risk of
most experts recommend that exercise program plans include rest days to reduce the risk to prevent injury.
Five components of optimal health are balanced by exercise. Ensure that your exercise regimen combines cardiovascular fitness with strength training, core stabilization, balance training, flexibility, and stretching.
Most fitness training regimens are built around aerobic exercise, also referred to as cardio or endurance exercise. Breathing more quickly and deeply during aerobic exercise or activity increases the amount of oxygen in your blood. Your heartbeat will quicken, increasing blood flow to your muscles and returning to your lungs.
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Which of these factors may affect a person's blood alcohol concentration?
O gender
race
blood type
age
Answer:
age
Explanation:
How does Drug Violence IMPACT those NOT considered victims?
Answer:Addiction affects the entire family in many ways. The specific effects depend on which person in the family unit has the problem. Relationships, finances, safety, and more are all at risk.
For example, children with a parent with an addiction problem grow up with less support and guidance. On the other hand, parents with children who abuse substances have different issues. Additionally, children growing up with a sibling with a problem have difficulties. Even spouses of an addict also experience an extraordinary impact.
Explanation:
the nurse is caring for assigned clients who are all stable. which client should the nurse see first to minimize the spread of infection?
what’s the main benefit of using change concepts to come up with improvement ideas?
The main benefit of using change concepts to come up with improvement ideas is that you can come up with particular improvement suggestions by using change principles that may not have occurred to you at first.
A change concept is a broad idea or strategy for change that has been shown to be helpful in the development of particular suggestions for adjustments that result in improvement. Ideas for tests of change might be produced by inventively fusing these change principles with information on particular topics. A change concept is a broad idea or strategy for change that has been shown to be helpful in the development of particular suggestions for adjustments that result in improvement.
Ideas for tests of change might be produced by inventively fusing these change principles with information on particular topics. Improvement and change are not the same. Change involves acting in a unique way. Gaining proficiency in a given task is an improvement.
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Aiden is aware of the causes of type 2 diabetes. What can he do to help decrease his likelihood of developing the disease?
drink more coffee
read more books
eat more vegetables
play more board games
Aiden is aware of the causes of type 2 diabetes. He can eat more vegetable which will help decrease his likelihood of developing the disease.
Type 2 Diabetes- A disorder in the body's ability to control and utilize sugar (glucose) as fuel is type 2 diabetes. This chronic (long-term) disorder causes the bloodstream to circulate with an excessive amount of sugar. Over time, cardiovascular, neurological, and immune system issues might result from excessive blood sugar levels.
Disease- A disease is simply a malfunction of an organism's structure or function that is not a direct consequence of physical harm. When a biological system's molecular and cellular functions are disrupted, sickness will eventually appear as a result.
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one of laura’s roles as a doula is to provide social support. social support during and after pregnancy can ______.
social support during and after pregnancy can mitigate the effects of stress on pregnancy and infant care.
Every day, have breakfast. To prevent constipation, eat fiber-rich meals and consume plenty of liquids, especially water. Alcohol, raw or undercooked seafood, mercury-rich fish, undercooked pork and poultry, and soft cheeses should all be avoided. During your pregnancy, engage in at least 150 minutes of moderate-intensity aerobic activity per week. This applies to all berries, including strawberries, blueberries, raspberries, and pretty much every other berry you can think of! Your baby's chance of neural tube defects like spina bifida is dramatically decreased by folic acid. As soon as you find out you're expecting, start taking 400 micrograms of folic acid as a supplement until the end of the first trimester. The recommended amount of sleep per day is between 7 and 9 hours. The recommended daily water intake for pregnant women is 8 to 12 cups (64 to 96 ounces). Water offers several advantages. Additionally to assisting with digestion, it contributes to the formation of the amniotic fluid that surrounds the developing fetus. Additionally, water aids in the body's elimination of waste and the circulation of nutrients. Throughout your pregnancy, water should be your only beverage of choice. In general, you should have six eight-ounce glasses of water a day, but if you're expecting, you should consume at least one more.
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When emotions become involved, tension _____.
percolates
escalates
dissipates
advocates
When emotions become involved tension escalates.
2. When riding your bike on the road be sure to follow the following rules: (Check all that apply)
when riding with multiple bikers stay in a single file line
ride on the right side of the road
ride against traffic in a straight line
ride with traffic in a straight line
Answer:
everything except riding against the traffic
Name of case study #5:
Ataxia
What part of the brain was damaged? How do you know?
How did the patient's behavior or abilities change as a result?
What function do you think this part of the brain is responsible for?
The right half of the cerebellum was damaged. Mr. R had difficulty controlling his movements.
The patient was not able to move both sides of his body, facing ataxia, and often have disturbed behavior.
The cerebellum is responsible for controlling movements of the body as well as behavioral control.
The cerebellum could be a portion of the brain that plays an imperative part in most physical movements. This portion of the brain makes a difference in an individual drive, toss a ball, or walk over the room.
The cerebellum too helps individuals with eye development and vision. Problems with the cerebellum are uncommon and generally include development and coordination troubles.
The cerebellum has extraordinary sensors that identify shifts in adjustment and development. It sends signals for the body to alter and move. Most body developments require the coordination of different muscle bunches.
The cerebellum times muscle activities so that the body can move easily.
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the nurse is caring for a client who is in neurogenic shock. the nurse knows that this is a subcategory of what kind of shock?
The nurse knows that neurogenic is a subcategory of Distributive kind of shock. The idea of carcinogenic shock is false. There are no subgroups for obstructive or hypovolemic shocks.
Distributive shock can have three main forms: neurogenic, septic, and anaphylactic. Neurogenic shock, which causes a loss of sympathetic tone and an unopposed parasympathetic response controlled by the vagus nerve,shock can be brought on by a combination of primary and secondary stressors. As a result, the patient's ability to control their shock , temperature, heart rate, and blood pressure is compromised. People with spinal cord injury to their nervous systems may experience neurogenic shock. According to research, neurogenic shock is considered to happen in 19% to 31% of people with spinal cord injuries. Every year, between 8,000 and 10,000 Americans suffer spinal cord injuries, mostly as a result of car accidents and slips and falls.
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What are signs of someone struggling from depression?
physical effects- erratic sleep habits, loss of appetite (or increased appetite with atypical depression), constant fatigue, muscle aches, headaches, and back pain.
visible symptoms - Angry outbursts, irritability or frustration, even over small matters, tired, maybe even distant
(by visible symptoms i mean things other people might notice)
It is important to use a full range of motion when lifting weights
Answer:People who train with a full range of motion gain more overall strength than those who train in a partial movement. More strength at all angles. If you only perform only half of the leg press movement, your thighs and butt will only become stronger in that half of the movement.
Explanation:
Hope this helps
A nurse is conducting a community assessment. which of the following information should the nurse include as part of the windshield survey?
a. demographic data
b. mortality rate
c. informant interviews
d. housing quality
b. mortality rate information data should the nurse include as part of the windshield survey. A windshield survey is a technique for gathering information about the neighborhood while driving or using public transportation.
To ensure that the community is sufficiently monitored during the windshield survey, the nurse must be aware of the neighborhood's boundaries. During the survey, the surveyor would look at the population size, socioeconomic characteristics, and governmental systems. The nurse will gather data and generate data during a community evaluation survey. Finding data that does not already exist but is created through interactions with the community is a process known as data generation. Information on the values, beliefs, and social norms of the society is an example of data generation. The process of obtaining existing data, such as demographic information about residents' ages, racial distribution, and health organizations.
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All of the following are important questions for couples to ask when considering the
decision to have a child EXCEPT
"Do we have enough money to support ourselves and the baby on our own?"
"What do we know about babies and the responsibilities of parenthood?"
"Do we need children to take care of us when we retire?"
"Are we willing to make personal sacrifices needed to care for another person?"
Answer: Do we need children to take care of us when we retire? Is NOT an important question to ask.
Explanation: You dont need to ask yourself if u need children to take care of you when you retire.
Answer: Do we need children to take care of us when we retire?
Explanation: Yes
Why do muscles need both an origin and an insertion point to properly function?
Answer: The origin and insertion points of skeletal muscles allow force to be exerted that allows movement of the skeleton. Skeletal movement is a form of lever mechanics with the position of origin and insertion of the muscle allowing for differences in force, velocity, and directional
Explanation:
the talk test is primarily designed to
The talk test is primarily designed to prevent overly intense exercise.
In general, those with a lower risk of early death from any cause exhibited a higher percentage of vigorous physical activity to overall amount of exercise. In comparison to people who did not engage in more strenuous exercise, they had a higher likelihood of living longer. And as for how much, it appeared that 150 minutes of vigorous exercise each week provided the most health benefits.
According to Carol Mack, D.P.T., C.S.C.S., there are a few limitations to be aware of. The first is the "self-reported" aspect, which frequently causes results to be somewhat skewed because people frequently exaggerate the extent of their workout attempts, she told Runner's World. No activity trackers or heart rate monitors were worn by the participants in this study.
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The nursing student is preparing to care for an icu client with shock. the instructor asks the student to name the different categories of shock. What is a category of shock?
Shocks are divided into five categories. Neurogenic,hypovolemic,anaphylactic,septic,neurogenic.
Cardiogenic shock- these type of shocks occur due damage of cardiac muscles or any heart diseases, due to this heart is not able to pump blood effectively ,hence heartbeat decreases.
Hypovolemic shock- this happens due to unavailability of adequate amount of blood ,blood might decrease due to heavy blood loss or dehydration.
Anaphylactic shock- these happens due to allergies or infections in the blood vessels.
Septic shock- these can happen due to infection by any foreign particles.
Neurogenic shock- these can happen due to damage in nervous system.
All these shock require emergency medical treatment in icu wards.
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What does health mean to you and your future?
Answer:
you need good health to even have a future, it's important to take care of yourself and have good hygiene to be present in today's society it's also important that you live a long and fulfilling life.
should parents always let it go when a child asserts his or her independence ? (CER)
Offering freedom and allowing children to make choices is an excellent way to empower them. This also brings confidence in their decision-making skills and build a sense of responsibility. When children make their own choices, there are more opportunities for them to experience consequences
As nerve wracking behavior it may seem but it's important to remember that it's a necessary bump in the life of a child to becoming an independent little person. But as parents can attest, the road to independence is filled with potholes and frustration are all part of the ride.
The push and pull you feel with the teens are a normal part of their development. During adolescence, teens are try to figure out who they are. in an effort to pull away and separate from parents, they can be downright mean in the process.
They dream of autonomy, independence, and input into decisions that impact them. It may seem at times like they do not care about, but research indicates that they do. They just don't know how to express that.
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