Explanation:
principle helps you create a workout plan that will be more effective in reaching your fitness goals. F.I.T.T. stands for frequency, intensity, time, and type of exercise. These are the four elements you need to think about to create workouts that fit your goals and fitness level.
Hope this helps ^_^ Diamond is the name :D
Answer:
FITT can help ensure you have the perfect workout plan that suits you depending in your fitness level. F (frequency) can ensure you workout for long enough times, I (intensity) makes sure the workout is hard enough, T (time) allows too to make your workout long enough, and T (type) suggests what workout activity your doing.
5. Select a physical activity or sport that you have never done but would like to try one day. Identify at least one element of skill-related fitness that is important to being successful in this activity.
Answer:
Tennis
Explanation:
You have to at least know and have a sense of direction to play this. I obviously don't and that's why i have never played. You must be somewhat healthy (healthy enough to run for long distances because usually a full game with rounds is about 5 hours) because you will be running and hitting a ball.
What is the formula to calculate your maximum heart rate?
Answer:
You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).
Welcome
The formula to calculate the maximum heart rate is equal to 220 - age.
The maximum heart rate refers to the maximal number of beats per minute (min) of a heart.It is possible to estimate the maximum heart rate (MHR) by subtracting the age from 220 >> Maximum heart rate = 220 - age.For example, at 50 years old, the maximum heart rate is equal to 170 beats per minute (Maximum heart rate = 220 - 50 = 170).This value (maximum heart rate) can be used to estimate the target heart rate during physical exercise.In conclusion, the formula to calculate the maximum heart rate is equal to 220 - age.
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Kindness is free. Remember to give out some kindness today! You don't know what people are going through and you saying one kind word could change their whole day!
remember, you matter, you're important. you're smart, brave, and you are beautiful. never forget that. and don't let anyone tell you otherwise. Spread the kindness!
Answer:
this brightened up my day
Explanation:
thanks so much ❤️
Meals can be reimbursed for children up to:
Answer: age of twelve i think
Explanation:
WILL GIVE BRAINLIEST!!!!!
How many vitamins are necessary and essential to keep the human body running?
3
Too many to count
1
6
None are essential
Answer:
According to my brain, and backed by google; 13
soooo what confuses me is why that isn't an option
Explanation:
Answer the following Health Questions! Will give BRAINLY if Correct!!
1. Which form of contraception involves trying to estimate when a female is ovulating and avoiding intercourse during this time?
2. Which form of contraception works by preventing ovulation, thickening the cervical mucus, and altering the uterine lining?
3. Which form of contraception involves clamping or severing a woman's fallopian tubes and is meant to be a means of permanent sterilization?
4. Which two forms of contraception can possibly lead to toxic shock syndrome (TSS)?
5. Which form of contraception puts the user at risk for developing blood clots in the brain, lungs, and legs?
6. Which form of contraception may prevent a woman from becoming pregnant after she has discontinued its use for up to one year?
7. Select the option or options that give 100% protection from sexually transmitted diseases and pregnancy.
Abstinence
Birth control pills
Condoms
Vasectomy
Please pass this on... ( #helpsavelives )
Who ever is reading this:
I love u.
U matter.
The world needs u
hang in there ik it may be bad but u deserve the world <3
ur beautiful no matter ur shape, size, color, gender, sexuality... anything
don't give up i need u to live.
i wish i could take everyones problems so yall wouldn't have to have em but i cant so just know ily and if anyone needs to talk u can talk to me
Pls pass this on. Everyone deserves to know this. ♥️♥️
i passed it on now it's ur turn.........pass it on
Answer:
#helpsavelives
Explanation:
As you get older, your bones:
Answer:
I know that as you get older you have less bones because as a baby your bones aren't fully developed/ connected yet, so as you get older you have less bones.
Question 1 of 5
What is the best way to ensure a high calorie-burning metabolic rate?
A. Building mungle tissue through anaerobic exercise.
B. Eating mainly proteins and carbohydrates.
C. Building muscle tissue through aerobic exercise.
D. Eating mainly fruits and vegetables.
SUBMIT
the answer is A hope this helps
They have false information, if you eat foods all night. Your body WONT process them correctly it doesn't just stop like the person said it would at the end. The foods will then be stored in fat, i dont get why they think they know it all.
Answer:
Explanation:
Oof
well my foal and dog just met each other lol the mother is still resting, hope they become great friends :)
Answer:
1000000% adorable
Explanation:
ADORABLE!!! I LUV THAT LITTLE HORSE!!! CONGRATS!
When someone uses tobacco, it only takes two seconds for nicotine to travel to the brain and attach itself to special brain cells called
O Receptors
O Indicators
O Tobacco
O COPD
Answer: receptor
Explanation:
The entry of these cations into the cell further activates voltage-dependent ... In the time between smoking cigarettes, or after quitting tobacco use, brain ... Although two thirds of young people try cigarette smoking, only 20 to 25% of
What is the correct definition of integrity? accepting others as they are being true to one's ethical values willing to answer for one's actions creating a negative and unjustly formed opinion
Answer:
Explanation:
ES el tipo de persona que hace lo correcto SE define como honestidad , honradez etc.
say something mean about me
Answer: look I’m not going to say mean stuff about you, but if their is someone who bullies you I will roast them or say mean stuff to them then see if they will leave you alone
Explanation:
Explain the infield fly rule in baseball.
Answer: Rule 2.00 defines the Infield Fly as, “a fair fly ball (not including a line drive or a bunt) which can be caught by an infielder with ordinary effort, when first and second, or first, second, and third bases are occupied before two are out.
Rule 2.00 defines the Infield Fly as, “a fair fly ball which can be caught by an infielder with ordinary effort, when first and second, or first, second, and third bases are occupied before two are out.
Have a day! v(⌒o⌒)v♪
Which is more important to every persons health ,skill related or health related components of fitness ? Explain
Answer:
Skill-related fitness includes agility, speed, coordination, balance, power, and reaction time. It's still important for children to develop physical skills in order to perform physical activity as adults, but health-related fitness is a more important objective and is necessary for all people.
Explanation:
An advantage of team sports over individual sports includes the development of (5 points)
self-reliance
convenience
flexibility
social skills
Answer:
The answer is without a doubt social skills or "D."
Explanation:
The explanation is simple. Poor social skills jeopardize the success of a sport. Communication. Is. Key.
which part of these is a part of good dental hygiene A. frequent hand washing B. yearly dental visits C. regularly physical activity D. washing fruit and veggies
B
Explanation: b can help keep your dental hygiene in check
A community suspects that it has been destroyed by a gang. Which evidence best supports this belief?
A local business has recently closed.
A school gets a bad performance rating.
Many outreach facilities are constructed.
Several assaults were reported in a short time.
A community suspects that it has been destroyed by a gang; the evidence that best supports this belief is that several assaults were reported in a short time, that is the last option.
What are "community" and "gang"?Gangs are criminal organizations that use violence, intimidation, and other illegal means to control a specific area, so when a gang takes control of a community, it often leads to an increase in violent crime, particularly assaults and the primary way that gangs exert their power is through the use of violence and the threat of violence, and this can lead to residents feeling unsafe. Several reported assaults in a short time period are a strong indicator of gang activity because gangs are known to engage in acts of violence to intimidate others, and violent crimes include physical attacks, threats, and other forms of intimidation, etc.
Hence, the evidence that best supports this belief is that several assaults were reported in a short time, that is the last option.
Find out more about the community and "gang" here.
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#SPJ6
Which character trait is necessary for a person to be in a healthy relationship?
Answer:
I mean, I don't know if there are certain options for you to choose from, but if not then I would say loyalty, truthfulness, trust, strong bond, etc.
which system helps get rid of some kind of waste
Answer:
The excretory system
Explanation:
Answer:
excretory system
Explanation:
because it gets rid of some kind of waste.
What are reportable diseases to protect public health?
Answer:
Diseases reportable to the CDC include: Anthrax. Arboviral diseases (diseases caused by viruses spread by mosquitoes, sandflies, ticks, etc.) such as West Nile virus, eastern and western equine encephalitis.
Explanation:
Answer:
Anthrax, human or animal
Botulism (Infant, Foodborne, Wound, Other)
Brucellosis, human
Cholera
Ciguatera Fish Poisoning
Dengue Virus Infection
Diphtheria
Domoic Acid Poisoning (Amnesic Shellfish Poisoning)
Flavivirus infection of undermined species
Explanation:
of the following exercises would be BEST for improving muscular strength and endurance? A. walking B running C. push-ups D. bicycling Please select the best answer from the choices provided. A Mark this and return Save and Exit Next
Answer:
Pushups
Explanation:
They work the pecs, deltoids and triceps whilst strengthening the muscles in your core. Push-ups build muscular endurance and create lean muscle mass that improves overall fitness and good health.
Write the positive and negative effect of urbanization on population
!HELP! PLEASE ANSWER WILL MARK BRAINLIEST! 50 POINTS!
Common leavening agents include all of the following EXCEPT
Salt
Yeast
Baking Soda & Baking Powder
Air & Eggs
Answer:
Air & Eggs
Explanation:
Salt, Yeast and Baking soda/powder all leaven I'm pretty sure.
Use the drop-down menus to complete each sentence. Experts recommend that teens get between 9 to 10 hours of sleep each night. Angelique needs to get up at 7 a.m. to get ready for school the next day, so she should plan on going to sleep around .
Answer:
Experts recommend that teens get between 9 to 10 hours of sleep each night. Angelique needs to get up at 7 a.m. to get ready for school the next day, so she should plan on going to sleep around 10 p.m.
Explanation:
Hope this helps :)
what are some to keep your bone healthy
Answer:
Drink milk
Explanation:
Jessica wants to improve her mental and emotional health. Which lifestyle practice should she adopt?
Answer:
Zen
Explanation:
It's very calming
Answer:
self care
Explanation:
saving time each day for her to make sure shes on top of her game
Of these common educational requirements for Arts, A/V Technology, and Communication careers, select those you are most interested in achieving.
high school diploma
traditional two-year or four-year college degree
specialized technical certificate or degree from a career college
on-the-job training experience
degree from a school focused on art or acting
Answer:
degree from a career college
on-the-job training experience
degree from a school focused on art or acting.
Explanation:
Among the common educational requirements for Arts, A/V Technology, and Communication careers, I would be most interested in “traditional two-year or four-year college degree, specialized technical certificate or degree from a career college or on-the-job training experience”.
Students who are creative consider themselves interested in producing, designing, exhibiting, writing, performing, or publishing multimedia content. Mostly, they might want to pursue courses in the Arts, A/V Technology, and Communications Career Cluster.
Among the common educational requirements, the following are most interested in the following reasons:
Traditional two-year or four-year college degree: Due to the length of the course, the knowledge gained is comparatively higher, and the degree act as an essential base for career choice and opportunities. Specialized technical certificate or degree from a career college: It helps in achieving specialization to stand out from the rest of the graduates. On-the-job training experience: It ensures the individual has the proper practical knowledge required for the job.Thus, I would be most interested in a “traditional two-year or four-year college degree, specialized technical certificate or degree from a career college or on-the-job training experience”.
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Exam question 2.
A dog you are walking collapses unexpectedly. What action should you take first?
A dog you are walking collapses unexpectedly what should you do first
Answer:
i would cl the cops but first i would check on my dog and see if he/she is breathing
Explanation:
