Explain in at least 2 complete sentences the differences between dynamic stretching and static stretching.

Answers

Answer 1

Dynamic stretching is a strategy used to improve mobility while moving through a range-of- motion, often in a manner that looks like the activity or sport that is going to be performed. Static stretching is holding a stretch without movement, usually only at the end-range of a muscle.

Answer 2

Answer:

Dynamic stretching involves movement, of more than one muscle group. so Static stretching isolattes one muscle group at a time and holds a position rather than moving through a range of motion. Thank me later! :)

Explanation:

Related Questions

All systems of the body are important and carry a different function for us
to be healthy. Choose ONE from the 8 systems and briefly explain what you can do to help support it’s function
can do to help support its function.

Answers

I will do the integumentary system!
This body system consists of your skin. One of the functions of this system for protection! :-)
To help support your skin you can moisturize, wear sunscreen, and avoid strong soap!

Nichole has a heart arrhythmia, which means that her heart does not beat to the correct rhythm. She has a pacemaker, a
machine that connects to the heart and helps it beat at a regular rhythm and pace. What kind of medical equipment is Nichole
using?
therapeutic
monitoring
diagnostic
life support

Answers

Answer:life support since it’s helping her heart

Explanation:

life support is the correct answer

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