Explain the popularity of smoothies. In what ways can they be a benefit to one's diet and in what ways can they be a negative to one's diet?

Answers

Answer 1

Smoothies are beverage made by specific ingredients in blender . Its a liquid base for examples- fruit juice or yogurt. It is quick, nutritious and delicious.

Perfect food for instant energy as well as for busy people. Smoothies are full of fruits and good vitamins or nutrition. Increase the consumption of fruits and vegetables, helps in mange food craving. They are packed with nutrients which is required for the body also control weight and gives nutrition.

Smoothies also contain lots of calories and it tempting to overindulge. It don not provide lots of fiber but can be pulverized to some extent during the process of blending. Do not satisfy us for as long as whole foods do.

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Related Questions

What is acceptable healthy body fat percentage for men? about 15% about 20% no higher than 25% no more than 30%

Answers

This is a outdated question of course but it use to believed if your over 19 percent your over weight and over 25 percent Is obease

so about 15%

Water constitutes about what percent of a healthy adult's body weight?
a. 60 percent
b. 30 percent
c. 70 percent
d. 40 percent e. 50 percent

Answers

Option (a.) 60 percent of a healthy adult's body weight is constituted by water.

Water is the major component present in all living organisms. It is an important nutrient for every cell present in the body as it primarily acts as a building material. Its importance is linked to the numerous essential functions it performs in a human body.

The functions include regulation of internal body temperature through sweating and respiration, metabolism and transportation of nutrients such as carbohydrates and proteins in the bloodstream, removal of wastes through urination, saliva formation, lubrication of joints. It also acts as a shock absorber for brain, spinal cord, and the fetus.

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What purpose does a community health center serve in preventative and primary care?

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Community health centres are outpatient clinics that provide primary care to a specific population, such as clients with young children or clients with diabetes.

Community health centres are designed to improve access to primary care services regardless of whether patients have insurance, speak languages other than English or Hindi, or live in remote areas.

These centres often target groups facing health disparities and limited care resources, including patients living in poverty, rural residents, veterans, and the homeless. Clinics typically use a sliding scale for fees and provide care even when patients cannot pay.

Typical services include:

Preventive and primary care services. (including medical and dental check-ups and condition management)Disease prevention. (vaccinations, anti-smoking programs, and obesity screenings)Patient education. (nutritional counselling, injury prevention, and disease information)Mental health services. (screenings and counselling)Substance abuse treatment.

By providing comprehensive preventive care and helping patients monitor chronic conditions, community health centres serve to lower medical costs by reducing expensive emergency department visits and hospital stays. Many of these centres operate as patient-centred medical homes (PCMHs).

Most community health centres receive federal grant funding under the Health Centre Program, which aims to improve health care for vulnerable populations. Many community health centres also receive funding and operational support from state agencies and non-profit charitable organizations.

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List five ways to incorporate safety while being active and tell why each is important.

Answers

The following are some of the ways to incorporate safety while being active:

Balanced fitness:Create a well-rounded fitness plan that includes flexibility, strength training, and cardiovascular exercise. A balanced program will not only provide you a full-body workout but also prevent boredom and lower your risk of injury.Warm up:Even before stretching, warm up before exercising. Run in place for a few minutes, take a few deep breaths, or softly practice the movements of the next exercise. As you warm up, your heart and blood flow rate rise, and other muscles, tendons, ligaments, and joints become more flexible.Stretch:Start your stretches gently and cautiously until you feel some tightness in your muscles. Holding each stretch for 10 to 20 seconds, release it softly and with care. Before each stretch, inhale, and as you release, exhale. Only perform each stretch once. Never overextend a muscle, keep your movements under control, and never bounce on a strained muscle.Take your time:Use your entire range of motion for each repetition when strength training. Regular breathing can reduce blood pressure and improve blood flow to the brain.Use proper equipment:As your sporting shoes deteriorate, buy new ones. Dress comfortably and loosely so you have room to move and so you can remove body heat.Wear layers that can be removed when working out in cold weather.

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What muscular tubes, not supported by cartilage, help regulate airflow into and out of the lungs?

Answers

Answer:

Explanation:

not supported by cartilage is the key phrase

What is the minimum number of grams of carbohydrate, per day, humans must consume to avoid ketosis?

Answers

The minimum number of grams of carbohydrate, per day, humans must consume to avoid ketosis is 50-100 grams.

What is ketosis?

Ketosis is a metabolic state characterized by elevated levels of ketone bodies in the blood or urine. Physiological ketosis is a normal response to low glucose availability, such as low-carbohydrate diets or fasting, that provides an additional energy source for the brain in the form of ketones. In physiological ketosis, ketones in the blood are elevated above baseline levels, but the body's acid–base homeostasis is maintained. Trace levels of ketones are always present in the blood and increase when blood glucose reserves are low and the liver shifts from primarily metabolizing carbohydrates to metabolizing fatty acids. This occurs during states of increased fatty acid oxidation such as fasting, starvation, carbohydrate restriction, or prolonged exercise. When the liver rapidly metabolizes fatty acids into acetyl-CoA, some acetyl-CoA molecules can then be converted into ketone bodies.

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A heart sound resulting from normal ventricular filling could be called a(n) __________ murmur.

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A heart sound resulting from normal ventricular filling could be called a functional murmur.

How does heart produces sounds?A functional murmur is caused due to conditions outside the heart resulting in rapid blood flow through the heartHeart is a muscular organ which pumps blood into the blood vessels by repeated contractions.Human heart consists of 4 chambers- upper two atria and lower two ventricles.Heart murmurs are swishing sounds which can be heard with a stethoscope.Heart murmurs can be of different types on the basis of events occurring:

       i) Diastolic murmur: When blood is filled into the heart

      ii) Systolic murmur: When blood comes out from heart

     iii) Continuous murmur: Occurs regularly during the heartbeat

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This mineral helps the muscles in our
bodies to contract, and also
strengthens our teeth and bones:
A. potassium
B. calcium
C. iron
4

Answers

The answer is b its the mineral that is strengthen our teeth and bones

How many standard drinks are in a mixed drink? one to two three four or more it can vary

Answers

Answer:

Depending on factors such as the type of spirits and the recipe, one mixed drink can contain from one to three or more standard drinks

The number of standard drinks that are in a mixed drink can vary. (Option C).

What is the number of standard drinks?

The number of standard drinks in a mixed drink can vary widely depending on factors such as the type and amount of alcohol used, the mixers, and the size of the drink.

Different types of alcohol have different alcohol by volume percentages, and the amount of alcohol in a mixed drink depends on the proportions of each ingredient.

To determine the number of standard drinks in a mixed drink, it's important to know the specific recipe and the volume of each ingredient.

Thus, the number of standard drinks that are in a mixed drink can vary.

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If health care costs are evenly divided by asthma attacks and heart attacks, what dollar value does the epa put on an asthma attack or heart attack?

Answers

The committee that achieving the goal of improving population health requires balancing of the strategist aimed at shifting the distribution of risk.There are small size allows them to inhaled deeply into lungs.

Once small particles are in the lungs which can effect the heat and blood vessels.The highest body mass index are at in creased risk for cardiovascular heart disease and plethora of chronic illnesses. To decrease the risk by lowering levels of obesity, which is measured  by BMI .

To decrease risk ultimately decreased the proportion of the population with the highest BMIs. Measure among very high-risk individuals may even be endorsed in cases where the intervention.The statistic support these impressions from 1980 to 1996 with asthma more than doubled to almost.

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A diuretic effect has been observed when caffeine consumption exceeds how many milligrams per kilogram of body weight?

Answers

A diuretic effect has been observed when caffeine consumption exceeds 6 milligrams per kilogram of body weight.

Diuretics are the substances which help in the removal of excess fluid in the form of salts such as sodium and water from the body. When caffeine consumption exceeds 6 milligrams per kilogram of body weight in an individual, a diuretic effect is observed.

The effect stimulates the kidneys and directs them to make more urine. Caffeine is a natural stimulant which is present in tea, coffee and cacao plants. It functions by stimulating the brain and central nervous system which enables an individual to stay alert and prevents one from feeling tired.

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Which principle supports the justification of withholding or withdrawing life-sustaining measures?

Answers

Nonmaleficence, principle supports the justification of withholding or withdrawing life-sustaining measures

According to the nonmaleficence principle, it is wrong to cause harm to other people. It has a strong connection to the adage primum non nocere (first do no harm). The abovementioned rules are supported by the nonmaleficence principle.

To be non-maleficent, a nurse must never willfully cause injury. As it relates to medical competence, nurses are required to deliver a level of care that avoids or minimizes risk. Nurses can illustrate this idea by refraining from giving a patient subpar care. Non-maleficence serves as a gentle reminder that the goal of any action is to avoid causing harm. Being charitable encourages actions that will benefit others.

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Aetna offers a variety of aetna medicare advantage plan types. which plan type requires a person to use only network providers? (excluding emergency or urgently needed services)

Answers

The Medicare type that requires a person to use only network providers is the HMO plan.

What is medicare?

Medicare is a program that was instituted by the government of the United States that tends to take care of the health service needs of the elderly. The Medicare plan begins to run from the age of 65 years and exists in various shades that are adaptable to fit an individuals needs. If a person reaches the age of 65, you are expected to enroll in the government medicare plan.

The Medicare type that requires a person to use only network providers is the HMO plan. The HMO helps the person that is receiving the medicare plan to be helped by a number of health professionals not only the doctors or specialist doctors in a given field.

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Missing parts;

Aetna offers a variety of Aetna Medicare Advantage plan types. Which plan type requires a person to use only network providers?

A) PDP plan

B) HMO plan

C) PPO plan

D) ESRD plan

A deficiency in what type of vitamin presents itself through symptoms of night blindness?

Answers

The deficiency of vitamin A presents itself through symptoms of night blindness.

What is night blindness?

Among the first signs of vitamin A insufficiency is night blindness. Vitamin A deficiency contributed significantly to blindness in its more severe forms by making the cornea very dry, causing damage to the retina and cornea.

Inadequate intake, fat impaired absorption, or liver disorders can all lead to vitamin A deficiency.

Immunity and hematopoiesis are impaired, and rashes and typical ocular effects occur.

Thus, an insufficiency in of vitamin A presents itself through symptoms of night blindness.

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Does anyone know what this white spike looking thing on the back of my guinea pigs leg is?

Answers

Guinea pig foot spur

White spike looking thing on the back of a guinea pigs leg is a foot spur.

Some guinea pigs get thick skin flaps that stick out from their front feet. To avoid unintentional tearing, these spurs can be carefully removed with a nail cutter. Be careful not to clip too closely and cause bleeding. The type of bedding or flooring being utilized does not appear to affect the development of spurs.

Do guinea pigs get hurt by foot spurs?Pets who have bumblefoot, even in moderate cases, can experience agonizing agony; if you believe your guinea pig has bumblefoot, consult an exotics veterinarian straight soon. a guinea pig with a severe case of extremely painful bumblefoot. This instance of bumblefoot was treated by expert attention and therapy.

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A food with a high nutrient density is high in calories and low in nutrientsa.

True
b. False

Answers

Answer:

True.

Explanation:

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Abnormalities involving which type of cytoskeleton fibers have been implicated in alzheimer’s disease?

Answers

A Final statement or concluding statement

Abnormalities involve microtubules have been implicated in Alzheimer’s disease.

What are the Cytoskeletal Pathologies of Alzheimer Disease?

The extracellular amyloid plaques, which are primarily composed of the amyloid beta peptide, and the intracellular neurofibrillary tangles, which are composed of paired helical filaments of the microtubule-associated protein tau, are histopathological hallmarks of Alzheimer  disease.

Actin and the actin-binding protein cofilin have recently been implicated in other histopathological structures.

We present new findings about these cytoskeletal pathologies and emphasize how plaques, tangles, actin-containing inclusions, and their respective building blocks may contribute to Alzheimer pathogenesis and the disease's primary behavioral symptoms.

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The three types of food contamination are

epidermal, oral, and duodenal

air-borne, manually transmitted, and environmentally generated

biological, chemical, and physical

O incidental, situational, and internal

Answers

Answer:

biological, chemical and physical.

Answer:

biological, chemical and physical.

Explanation:

If a tolerable upper intake level (ul) has been established, it must appear on the label of a vitamin supplement.

a. true
b. false

Answers

The label of a vitamin supplement must state the existence of a tolerated upper intake level (UL) if one has been developed. The assertion is true.

Is it mandatory to give a tolerable upper intake level(UL) of vitamins?

Tolerable upper intake level(UL) is the highest amount of a nutrient that is chronically consumed each day (from all sources) and is deemed unlikely to have a negative impact on human health. In this sense, "tolerable intake" refers to what is physiologically safe. It is a scientific evaluation based on risk assessment, i.e., the likelihood that an unfavorable impact would manifest at a certain amount of exposure. For different demographic life stage groupings, ULs may be generated. It is not advisable to consume more than the UL. It is a projection of the maximal consumption amount with a negligible chance of adverse health consequences.A risk assessment is necessary to ascertain the percentage of the population (if any) whose consumption exceeds the UL as well as the extent and frequency of the high consumption in order to evaluate if an affected community is in danger.

Therefore it is concluded that the questioned statement is true.

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Active immunity against a particular disease can be acquired only by actually having the disease.

a. true
b. false

Answers

Active immunity against a particular disease can be acquired only by actually having the disease. This statement is False.

Either natural immunity or vaccine-induced immunity can be used to build up active immunity. Natural immunity is built up through exposure to the disease-causing agent and subsequent disease-related illness. Hence it is not necessary that active immunity is always acquired only by actually having the disease.The adaptive immune system is activated when the body is exposed to a new disease pathogen through a series of signaling molecules and innate immune system response. Large-scale T cell and B cell production that is specific to the pathogen is encouraged. Some T cell subsets actively destroy the pathogen, while others encourage the formation of B cells. White blood cells called B cells create antibodies that help in eradicating or neutralizing.Active immunity includes things like a person's resistance to strep throat from a prior infection or their immunity to polio from receiving the polio vaccination.

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Tricounty health is a regional medical center. they tie pricing of services and profits to specific services in the medical center. tricounty health uses a ________ control system.

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Tricounty health is a regional medical center. They tie the pricing of services and profits to specific services in the medical center. Tricounty health uses a market control system.

Marketing control entails amassing statistics on advertising and marketing performance and evaluating the completed performance towards deliberate or budgeted overall performance, the usage of predetermined standards, and yardsticks. It gives comments; it regulates, and it physically games a restraining impact or a redirecting impact.

There are four types of marketing control:

annual plan control, profitability control, efficiency control  strategic control.

One instance of a manager in marketing planning is considering and using consumer feedback. This may encompass sending your customers surveys or polls to finish to proportion how they sense approximately the employer anonymously. From there, you could use the consequences of the comments to improve the enterprise.

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What appears to be a negative role of telomerase activity with regard to human health?.

Answers

Telomerase is active in most cancer cells.

What is the negative role of telomerase?

Telomerase is very active in cancer cells, replacing and lengthening any broken and shortened telomeres, which helps to explain why cancer is characterized by rapid and uncontrolled cell division. Telomere lengthening by telomerase allows cancer cells to multiply endlessly and develop swiftly.

Cancer cells would become inactive, cease dividing, and finally go through apoptosis if telomerase weren't present. Cancer cells may be rendered inactive and their ability to proliferate halted by substances that could inhibit telomerase or kill cells that manufacture the enzyme. However, telomerase-dependent cells including immune cells, sperm, and eggs may suffer if its activity is inhibited, which could have an adverse effect on fertility and the body's ability to fight off infection.

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A college education affects later health and satisfaction with life in middle adulthood:_____.

Answers

A college education affects later health and satisfaction with life in middle adulthood regardless of background.

What is college education?

College education is defined as the type of education that is offered by an institution to an individual for not less than two years.

The certificate that one graduates with ranges from bachelor's or higher degree to an honorary degree.

This type of education affects the health and satisfaction of the individual involved irrespective of their background.

This is soo because they are being exposed to different experiences that molds their perspectives, behaviour and attitude towards life achievements.

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While performing a vfr practice instrument approach, radar approach control assigns an altitude or heading that will cause you to enter the clouds. what action should you take?

Answers

While performing a VFR practice instrument approach if radar approach control assigns an altitude or heading that will cause you to enter the clouds then you should avoid the clouds and inform Air Traffic Control that the altitude will not permit VFR.

Visual Flight Rules(VFR) are a set of guidelines below which a pilot operates an aircraft in weather conditions usually clear enough to permit the pilot to see where the plane is going.

Air Traffic Control(ATC) is a service supplied by ground-based air traffic controllers who direct aircraft at the ground and through a given section of controlled airspace, and can offer advisory services to planes in non-controlled airspace.

When ATC issues an Instrument Flight Rules(IFR) clearance to pilots of airborne planes, pilots must reply by using reading back those parts containing altitude assignments or vectors and any part requiring verification. This is compulsory.

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At home, a _____ is the best substitute for a laboratory safety shower. watering can bottle of water kitchen faucet bathroom shower

Answers

At home, a bathroom shower is the best substitute for a laboratory safety shower.

There are Standard for laboratory safety showers or emergency showers and eyewash equipment design, performance, use, and maintenance. A minimum water flow of 20 gallons (76 litres) per minute must be available for at least 15 minutes in an emergency safety shower. For 15 minutes, 0.4 gallons (1.5 litres) of water must flow at a minimum flow rate for eye washes. If the device is an eye and face wash in one, it needs to pump out 3 gallons (11.3 litres) of water every minute.

Thus laboratory safety showers ensures that there is enough water to dilute and flush away the chemical while preventing injury to the skin or eyes from excessive water velocity.

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what is digestive system?

Answers

Answer: The digestive system consists of the gastrointestinal tract and the accessory organs of digestion (the tongue, salivary glands, pancreas, liver, and gallbladder). Digestion involves the breakdown of food into smaller and smaller components, until they can be absorbed and assimilated into the body. The process has many stages, the first of which starts in the mouth.

Which of the following describes the correct relationship between heart sounds and blood pressui
Systolic blood pressure is associated with the first heart sound.
• Systolic blood pressure is associated with the second heart sound.
• Diastolic blood pressure is associated with the first heart sound.
Diastolic blood pressure is associated with the second heart sound.

Answers

Answer:

i think point no.1 is correct

The hpv vaccine is nearly 100ffective in preventing ___ strains of hpv that cause warts and cervical cancer

Answers

The HPV vaccine is nearly 100% effective in preventing type 16 and type 18 strains of HPV that cause warts and cervical cancer.

The HPV vaccine Gardasil 9 protects against infection from nine HPV types: the two low-risk HPV types that cause most genital warts, plus the seven high-risk HPV types that cause most HPV-related cancers.

Human Papilloma Virus or HPV-related cancers often take years to develop after getting an HPV infection.

HPV infects the squamous cells that line the inner surfaces of these organs. For this reason, most HPV-related cancers are a type of cancer called squamous cell carcinoma.

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Which internal and external pressures related to smoking does this video primarily address? check all that apply.

Answers

Explanation:

The internal and external pressures related to smoking are mentioned below:

- The curiosity to try smoking

- The pressure exerted by friends and people of the same age group

- The influence of family members

- The belief that smoking does not cause any harm to oneself

The video signifies the ill effects of smoking and the external influence of one's surroundings watching people doing that irrespective of the consequences that follow further leading to deterioration of the health.

The feeling to lag behind when you see others to practice without any hesitation. This leads to strenuous conditions later on harming the physical as well as the mental health.

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What happens during partial hydrogenation of fats and oils that can make them particularly unhealthy?

Answers

the fatty acids are divided into toxic byproducts as a result of their bonds being broken.

During partial hydrogenation of fats and oils that can make them particularly unhealthy, the fatty acids are divided into toxic byproducts as a result of their bonds being broken.

However, if there were any trans double bonds there to begin with, their bonds were broken, causing the fatty acids to split into toxic byproducts. Partial hydrogenation is intended to convert some of the fatty acid double bonds (which are cis in naturally occurring fatty acids) to single bonds.What happens to when oils and fats are partially hydrogenated?On occasion, oil is partially hydrogenated in order to reduce the amount of saturated fatty acids that are produced in the final product. In contrast to cis fatty acids, partial hydrogenation does result in the creation of TFAs.

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