Answer:
Endurance
Endurance activities, often referred to as aerobic, increase your breathing and heart rates. These activities help keep you healthy, improve your fitness, and help you perform the tasks you need to do every day. Endurance exercises improve the health of your heart, lungs, and circulatory system. They also can delay or prevent many diseases that are common in older adults such as diabetes, colon and breast cancers, heart disease, and others. Physical activities that build endurance include:
Brisk walking or jogging
Yard work (mowing, raking)
Dancing
Swimming
Biking
Climbing stairs or hills
Playing tennis or basketball
Explanation:
Safety tips
Do a little light activity, such as easy walking, before and after your endurance activities to warm up and cool down.
Listen to your body: endurance activities should not cause dizziness, chest pain or pressure, or a feeling like heartburn.
Be sure to drink liquids when doing any activity that makes you sweat. If your doctor has told you to limit your fluids, be sure to check before increasing the amount of fluid you drink while exercising.
If you are going to be outdoors, be aware of your surroundings.
Dress in layers so you can add or remove clothes as needed for hot and cold weather.
To prevent injuries, use safety equipment, such as a helmet when bicycling.
Imagine that your family keeps an old freezer to occasionally store meat or other frozen goods. how can your family reduce your ecological footprint in this situation?
1. Buy a new energy efficient freezer
2. purchase more meat when it is on sale and store it for later
Answer: Buy a new energy efficient freezer
Explanation:
Explain why it is important for doctors and patients to understand how structures inside the body function.
Answer:
It is important for doctors to do so, so that they can prescribe the proper treatment. If they do not know how a certain body function works, it can lead to a lot of additional problems
Explanation:
19. Muscles attached to bones support your body to provide stability and balance.
True or False
Answer:
True
Explanation:
They are a part of the musculoskeletal system which helps provide form, stability, support, and movement.
PLEASE HELP ASAP
I WILL MARK THE BRAINLIEST
7. Youth-oriented antismoking campaigns are successful because they help young people develop _____ skills.
9. What do the toxic chemicals used in paving roads, rocket fuel, and rat poison have in common?
Answer:
im not fully sure..
Explanation:
1.social????
2. they are used in cigarettes?? cyanide
sorry :/
Answer:
good
Explanation:
PLZ HURRY!!!!!!!!!!!!!!!! 15 POINTS
Trevor and his dad like to eat at restaurants regularly and only occasionally cook and eat dinner at home. Trevor’s dad recently had a heart attack, so they decide to discuss how they should change their dietary habits. Help them create an appropriate daily meal plan by answering the following questions.
What type of diet should they follow to prevent any future risks for heart disease?
How should they best plan their meals and snacks every day?
Answer:
A) They should go/follow a low cholesterol diet i.e reducing their intake of oil,reducing their intake of fried things and oily foods. It would help the heart because the heart doesn't really like oil.
B) They should try spending more time in the kitchen,they should try learning/cooking healthy foods. If they still can cook/plan their meals,they should get a dietician who would put them through...
What is the effect of medicines given to people suffering from viral diseases?
Answer:
it help keeps the virus from getting stronger as your body tries to create antibodies to kill the virus
Explanation:
Name the four way medicines enter the body
Drugs undergo four stages within the body: absorption, distribution, metabolism, and excretion. After a drug is administered, it is absorbed into the bloodstream.
Which of the following is the BEST reason for children to have time each day for active play—running, climbing, throwing, hopping, etc.?
Answer:
any type of physical activity
Explanation:
helps with healthy growth and development. build strong bones and muscles. improve balance and develop skills. maintain and develop flexibility
What are the symptoms of depression?
Answer:
Feelings of guilt, worthlessness, and helplessness
Pessimism and hopelessness
Insomnia, early-morning wakefulness, or sleeping too much
Irritability
Restlessness
Loss of interest in things once pleasurable, including sex
Overeating, or appetite loss
Aches, pains, headaches, or cramps that won't go away
Digestive problems that don't get better, even with treatment
Persistent sad, anxious, or "empty" feelings
Suicidal thoughts or attempts
Hope This Helps:)
i need some advise on something so if anyone can help that would b great ill even give out brainliest
Answer:
yeah ask... dear..
Explanation:
How do you handle a close family members death? Does death play a part in depression? Does it play a part in bad deeds?
Answer:
yes death plays a major part in depp
Explanation:
Answer:
I LOVE YOU THE MOST LIL SIS
Explanation:
will an organism always have the same response to a chemical regardless of the dose it is exposed to?
Answer:
No it will not.
Explanation:
Different organisms will vary in responses to a chemical regardless of the dose it is exposed to.Therefore, an organism will NOT have the same response to a chemical.
help me out please! thank you
Explanation:
The answer is A , a goal that should only take a day or two to accomolish
Answer:
d option
Explanation:
While looking for weights, I did this
When it comes to fitness gear, price is generally related to what?
Answer:
quality of item/ its effectiveness
Explanation:
Which is not a characteristic of vitamins?
They are required by the body in small amounts.
They occur naturally in rocks and minerals.
They are made by living things.
What steps can an individual take to maintain a healthy body weight? Select three options.
take personal responsibility for all choices
work out with vigorous and moderate exercise
learn more about other people’s composition
make a commitment to maintain a healthy body weight
perform only strength-based exercises each week
Answer:
take personal responsibility for all choices
make a commitment to maintain a healthy body weight
work out with vigorous and moderate exercise
The step an individual take to maintain a healthy body weight are;
take personal responsibility for all choices.make a commitment to maintain a healthy body weightperform only strength-based exerciseseach weekWhat is healthy body weight?Healthy body weight means that a person's body Mass Index is at the normal weight range that is not linked up with an increased risk for weight-related diseases and health issue.
Therefore, The step an individual take to maintain a healthy body weight are;
take personal responsibility for all choices.make a commitment to maintain a healthy body weightperform only strength-based exerciseseach weekLearn more about healthy body weight below.
https://brainly.com/question/5168966
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Which of these technology advances has improved flu vaccine? A. Cell based culturing B. CT Scans C. Glucose Monitors D. Egg Production
Answer: A. Cell based culturing is the correct answer.
Explanation:
Ap3x Approved
Technology advances have improved flu vaccines through cell-based culturing. This advancement does not require the mechanism of egg production virus vaccines.
What do you mean by Flu vaccines?Flu vaccines may be defined as vaccines that are produced to stimulate immune response prior to influenza infection.
Influenza vaccines are produced by using recombinant technology. Such technologies significantly require a mechanism based on cell culture.
Therefore, technology advances have improved flu vaccines through cell-based culturing.
To learn more about Flu vaccines, refer to the link:
https://brainly.com/question/12029922
What is peristalsis?
The expulsion of undigested food or waste
The breakdown of food for use by cells
The passage of digested food from digestive tract into the cardiovascular system
Involuntary muscle contractions that move through the digestive tract
How do nutritional needs change from young adulthood through old age?
Fewer calories are needed.
Fewer vitamins are needed.
More water is needed.
More protein is needed.
Answer:
A. Fewer calories are needed
Explanation:
Did this on Edge hope this helps!
Fewer calories are needed.
How might the nutritional needs of older adults differ from those of young adults?Older adults need the same nutrients as younger people but in differing amounts. As you get older, the number of calories needed is usually less than when you were younger. This is because basic body processes require less energy when there is a decline in physical activity and loss of muscles.
How does aging affect nutrition?The elderly tend to have more trouble with digestion and absorption of food, lower intake of nutrient-rich foods due to oral health, inability to chew, mouth dryness, and decreased appetite, which increases their risk of malnutrition.
Learn more about nutritional needs here https://brainly.com/question/17252284
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after a point is made which side trades place with their partner in tennis
Answer:
A player has to win six games, and at least two more than the foe, to claim a tennis match. Players switch sides after every odd game, as in the first, third and fifth games, and so on. Players also switch sides at the end of a set if they're playing an odd number of game
What are your biggest concerns about using social media? What would be most risky for a child?
Answer + Explanation:
There are many concerns I have about using social media, but my biggest concern is accounts with fake identities and hackers. This would also be risky and dangerous for a child to come across, now that "catfishing" exists. There's way more websites, acts, type of people that can be dangerous or risky for children to come across, but I'll just name a few, cyberbullies, scammers, private info., accidentally downloading malware, phishing, etc.
Answer:
Explanation:
Anyone got any tips I want a guniea pig really bhad! My parents are really annoying and telling me I got to wait till I move out. Please give me tips or ideas on how to convince them. Thank you
By the way that’s me at my friends with her guinea pig
prove to them you can be responsible , or bribe them. both worked for my sister, who is getting two for her birthday next week. just remember when getting them that guinea pigs tend to need a friends so youll need too, and two girls is best
good luck!!!
Answer:
Keep asking it worked for me
Explanation:
8. What do "G Cells" release?|I
Answer:
G cells release gastrin.
Explanation:
According to the web, "Gastric enteroendocrine cells are found in the gastric glands, mostly at their base. The G cells secrete gastrin, post-ganglionic fibers of the vagus nerve can release gastrin-releasing peptide during parasympathetic stimulation to stimulate secretion".
I hope I've helped!
nadia is showing her friends her new gymnastics routine in the park when she slips off a bar and , hitting her head on the ground. what should her friends do to ensure she receives proper care
Answer: this the correct order
Describe how you can expand a child’s language development at the preschool age.
Answer:
reading books with them, helping them to see and hear a word pronounced and spelled correctly helps to expand vocabulary.
Explanation:
Provide an example of how people use biomechanical principles, stances, locomotion, or a combination of these in one of the following activities: swimming, surfing, or soccer.
Answer:
Regarding swimming, locomotion in the aquatic environment is a requirement to be able to perform well in this sport, thus triggering a good posture for the farthing of a large number of muscles, mainly those of the back and finally in this sport, biomechanical principles. they are important for the coordination of simultaneous movements between the legs and arms.
As for surfing, posture is essential, because it is a sport that requires a lot of balance on the board to be able to descend the wave, that is why if someone presents bad posture, bad footfall on the board and consequently poor balance (in This sport, the biomechanical principles and locomotion are also important for coordination movements, punctually at the moment when the body goes from being in a lying position on the table to standing vertically on the table).
Finally in soccer the fundamental factor is the biomechanical for coordination with the element that in this case is the ball. The locomotion is very important since it is not only a sport where it consists of a lot of locomotion but also it is locomotion with object with a specific direction.
And finally, in this sport, posture is also important for the preservation of the joints in the moments of action and reaction that football has.
Explanation:
In biomechanics, animal locomotion is the study to know how animals move. Not all animals move, but the ability to move is widespread anywhere in the animal kingdom. Since all animals are heterotrophs, they have to obtain food from their environment. Some animals, such as sponges, are sessile and move fluid, which is through their bodies (this is known as filter feeding). Still, most animals have to move to find food, to mate, and for other needs, therefore the ability to move efficiently is essential for their survival.
Body posture is the relationship of the positions of all the joints of the body and their correlation between the position of the limbs with respect to the trunk and vice versa.
4) What is the key for the hormone to produce its effect?
O
a) Target cell must have a receptor for the hormone
O
b) Target cell should inactivate the hormone
O
c) Hormone should travel through the tissue
O
d) Hormone should bind to blood cells
Answer:
Explanation:
i think B
the definition of Battery
Answer: a container consisting of one or more cells, in which chemical energy is converted into electricity and used as a source of power.
Explanation:
Hope this helps
is jump rope a soprt and why
i will mark brainliest
Answer:The act of jumping rope can strengthen these muscles (and tendons) and help to prevent injuries. Jumping rope, especially when you move into more advanced exercises will increase your athleticism and foot speed. This is important for every athlete regardless of the sport.
Explanation:
