HELP QUICKLY! I follow who answers!

Sasha is always really stressed about getting good grades at school. That day she got a 60% on her test she broke down when she got home. Her mom told her to take a break from everything and relax so she took a break from everything relax, drink some hot chocolate, and watch the movie. She did just that. She had some hot chocolate, relaxed, and watched a movie.

Why was this important for her to do (to manage her mental health)??​

Answers

Answer 1

Answer:

This was important for Sasha to have managed her mental health because since she was always stressed she had to have relaxation.  

Explanation: When you have so much on your mind like how Sasha was worried about her grades she was constantly thinking and thinking. And trying to do better but she got a 60% what i'm trying to say is she needed to be focused but at the same time being  able to take her time.  And not worrying normally when you stressed with something you try to get it over with( in a hurry) hopefully this was helpful. Sometimes you need to distract yourself then get back to what your doing>

Answer 2
Answer: This was important for her mental health because if you are feeling stressed out, typically taking a break can help with that. Being stressed out and overwhelmed isn’t good for mental health, so taking a break and relaxing helps her become less stressed and overwhelmed.

Related Questions

Which statement is a definition of Health?

How well a task is completed.

A state of complete mental, physical and social well-being, and not merely the absence of disease and infirmity.

The ability to meet the demands of the environment.

A form of physical activity done primarily to improve one’s health and physical fitness.

Answers

I believe it’s the second one . -A state of complete mental, physical and social well-being, and not merely the absence of disease and infirmity.
The answer is:

A state of complete mental, physical and social well-being, and not merely the absence of disease and infirmity.

Hope I was able to help!

Select the correct answer.
Which type of drug is made from poppy seeds and is used in some prescription medicine to relieve severe pain?
A.
barbiturates
B.
marijuana
C.
opiates
D.
stimulants

Answers

Answer:

No C is the correct answer.

Opiates is the answer

Teenagers should get more sleep to perform
better in school and to be healthier _
(200 word essay​)

Answers

Answer:

Sleep helps to fuel your brain and your body. Teens need more sleep because their bodies and minds are growing quickly. Scientific research shows that many teens do not get enough sleep. To be at your best, you need between 8 and 10 hours of sleep every day.

Explanation:

sleep is necessary for good health, and can reduce the likelihood of risky behaviors in both teens and adults. 9 hours of sleep is the magic number for teens. It's difficult for students to hit this mark during the school year, so it could be a good idea to let your teen catch up on sleep this summer.

Although getting enough sleep may not seem that big a deal, teens who don’t get enough sleep and are overtired are more likely to struggle in school have trouble with memory, concentration and motivation the desire to accomplish a goal  be involved in car crashes and other accidents. Sleepiness the feeling of wanting or needing to sleep in places and at times when you shouldn’t affects reaction times, or  feel depressed, which can become a serious medical condition.

Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. The way you feel while you're awake depends in part on what happens while you're sleeping.

Just like eating, sleep is necessary for survival. Sleep gives your body a rest and allows it to prepare for the next day. It's like giving your body a mini-vacation. Sleep also gives your brain a chance to sort things out.

EDIT AND REVISE IT IN YOUR OWN WORDS !!!!

Both the National Sleep Foundation and the American Academy of Sleep Medicine agree that teens need between 8 and 10 hours of sleep per night. Getting this recommended amount of sleep can help teens maintain their physical health, emotional well-being, and school performance. Teens are at an important stage of their growth and development. Because of this, they need more sleep than adults. The average teen needs about nine hours of sleep each night to feel alert and well rested. How much sleep someone needs depends on their age. The American Academy of Sleep Medicine has recommended that children aged 6–12 years should regularly sleep 9–12 hours per 24 hours and teenagers aged 13–18 years should sleep 8–10 hours per 24 hours. Sleep helps to fuel your brain and your body. Teens need more sleep because their bodies and minds are growing quickly. Scientific research shows that many teens do not get enough sleep. To be at your best, you need between 8 and 10 hours of sleep every day.

All systems of the body are important and carry a different function for us
to be healthy. Choose ONE from the 8 systems and briefly explain what you can do to help support it’s function
can do to help support its function.

Answers

I will do the integumentary system!
This body system consists of your skin. One of the functions of this system for protection! :-)
To help support your skin you can moisturize, wear sunscreen, and avoid strong soap!

Social interaction is an important part of team activities. Which of the following is an example of a positive consequence of social interaction: Question 1 options: You make enemies with rivals. You meet people who have a common interest and goal. You meet negative people.

Answers

You meet people with a simular interest.

Social interaction refers to the way people communicate and interact with each other. In team activities, social interaction plays an important role in building positive relationships among team members.

Give an example of the above ?

One example of a positive consequence of social interaction in team activities is the ability to meet people who have a common interest and goal. When team members share a common interest, they are more likely to be invested in the team's success and work together towards achieving their goals.

This can lead to stronger teamwork, increased motivation, and a greater sense of community within the team.In contrast, negative social interaction can have detrimental effects on the team's dynamics and performance. Making enemies with rivals and meeting negative people can create tension and conflict within the team, which can lead to decreased morale and productivity.

Overall, positive social interaction in team activities is important for building strong relationships, increasing motivation, and achieving common goals. It creates a supportive and collaborative environment that allows team members to work together effectively towards their objectives.

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HURRY PLEASE!
A female hoping to conceive is not ovulating regularly. Which hormone is she most likely to be offered in fertility treatments?

Answers

Clomiphene
This drug can trigger ovulation!
Clomiphene would work

damage to the skin and underlying tissues caused by prolonged exposure to extreme cold is called ________

Answers

It is called frostbite
it is called frostbite

Which chamber of the heart is responsible for pumping blood to the body?
A.
Right atrium
B.
Left atrium
C.
Right ventricle
D.
Left ventricle

Answers

Answer:

c.right ventricle

Explanation:

Answer : Right ventricle


Explanation:

In the Back Squat, it’s a good coaching point when squatting to
Question 17 options:

Look down


Look at others


Look up or straight ahead


Look around the room

Answers

C) look up or straight ahead
the answer is c i think

i will give you brainliest The most common cooking methods are dry heat, moist heat, and microwaving. If you were only allowed to use one cooking method in which to prepare your foods for the rest of your life, which would you choose? Explain your choice and the options or food choices you have within that method.

Answers

Answer:

This is an opinion question. Answer it the way most relevant to you. I would chose

Explanation:

Moist-heat cooking methods use water, liquid or steam to transfer heat to food.

Dry heat cooking refers to any cooking technique where the heat is transferred to the food item without using extra moisture.  So basically food cooked on a pan.

A microwave oven (commonly referred to as a microwave) is an electric oven that heats and cooks food by exposing it to electromagnetic radiation in the microwave frequency range.

I would say dry heat Becuase that’s the stove and you can basically cook anything on or in the stove

Which of the following parasites are small, wingless, bloodsucking insects which can lay hundreds of eggs? a Ear mites b Roundworms c Ticks d Fleas

Answers

Answer:

ear mites

Explanation:

Ear mites and Ticks also Flea

why is it called a building when it is already it is already built?
This is also another real question...

Answers

Answer:

Now, it is called a building because the 'ing' in the English language is added to certain verbs to make them nouns. The verb 'built' is suffixed with 'ing' to make the thing a noun- Building.

Explanation:

Because it was in process for so long so they always called it a building and after it was never thought of as a built because it was a building for so long

When you are at your internship work location make sure you do all of the following EXCEPT Ask permission to use telephone for personal calls If you are permitted to make personal calls, make them short Do not make long distance personal calls Make and receive personal calls from your cell phone during work hours\

Answers

Answer:

What's the question?

Explanation:

thank u for the info!


The ratio between the amount of muscle on your body to the amount of fat
on your body is called
a, Body composition
b. Flexibility
C. Muscular Strength
d. Muscular Endurance
e. Cardiovascular Endurance

Answers

Pretty confident that it is A, judging by that the word composition is used as a combination or a ratio of 2 things. Also none of the other options make sense.

The ratio between the amount of muscle on your body to the amount of fat on your body is called Body composition.

Body composition simply relates to the proportion percentage of body muscle to body fat present in the body. It is used by health practitioners to determine the health-related issues of the body.

Body flexibility is defined as the joint capability to move freely across its normal range of motion without discomfort or limitation.

Muscular Strength relates to the maximum amount of force that can be exerted when lifting a weight while muscular endurance refers to how the exercise can be performed over an extended period of time without getting tired.

Therefore, we can conclude that the ratio between the amount of muscle on your body to the amount of fat on your body is called Body composition.

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9. What should you keep in mind when purchasing fitness gear? (5 points)

Answers

Answer:

price compared to quality

Explanation:

often you will find cheap clothes of low, uncomfortable quality. You have to find a balance that suits you when buying clothes

HELPPPPPPPPP
What is the difference between opiates and stimulants?
Opiates produce a painkilling effect while stimulants make a person hyper-alert.
Stimulants cause perception of reality to become altered while opiates cause aggression.
Opiates cause perception of reality to become altered while stimulants cause aggression.
Stimulants produce a painkilling effect while opiates make a person hyper-alert.

Answers

Answer:

Stimulants produce a painkilling effect while opiates make a person hyper-alert. this is the correct answer

Explanation:

Opiates contain drugs like oxycodone, morphine, and fentanyl,
Stimulants contain drugs like cocaine and amphetamines

What are four reasons that smoking among teens is a downward trend?

Answers

Answer:

1)The expenses of smoking.

2)The health risks

3) Legislation that has reduced areas smoking is permitted.

4)Stress

The risk it has on people’s overall health.
The high cost of cigarettes.
More places have banned smoking in certain areas.
Legal age and overall care for who smokes has gone up.

You should participate in activities to increase your muscular fitness more often than activities to increase your aerobic fitness
Select one:
True
False

Answers

Answer:

False

Explanation:

Pick ONE female athlete from EACH DECADE and explain the sport that she played, the years that she played it, and the contributions that she made to the sport and to society.

Answers

Answer: Serena Williams

• American professional tennis player Serena Williams has won 23 Grand Slam singles titles and several Olympic gold medals.

•Born in 1981 in Saginaw, Michigan

•She had dominated the sport of tennis and is a role model for all women and young girls.

•Started playing when she was 3 with her sister Venus

•She won her first major championship in 1999 and completed the career Grand Slam in 2003.

Nicol David:

• Nicol Ann David is a Malaysian professional squash player who became the first Asian to be ranked world number one in women’s squash.

• At the age of eight, after being selected for a national squash championship, she surprised everybody by winning a silver medal. 

• In 1999, she became the youngest player to win a World Junior Championship, a crown which she defended in 2001, becoming the first woman to capture the title twice.

• She also joined the Women’s International Squash Players Association (WISPA) and became the youngest woman to win a championship.

•She captured 10 titles during an undefeated 2008 season and is regarded as the most dominant player that the world has ever seen in squash history

•In 1994, she won first international titles when she won the Scottish Junior Open U-12 and the Hong Kong U-13 tournament.

PLEASE MARK ME AS BRAINLIEST I HAVE ZERO PLEASE PLEASE PLEASE PLEASE

THANK YOU HOPE THIS HELPS YOU

Explanation:

Explain in at least 2 complete sentences the differences between dynamic stretching and static stretching.

Answers

Dynamic stretching is a strategy used to improve mobility while moving through a range-of- motion, often in a manner that looks like the activity or sport that is going to be performed. Static stretching is holding a stretch without movement, usually only at the end-range of a muscle.

Answer:

Dynamic stretching involves movement, of more than one muscle group. so Static stretching isolattes one muscle group at a time and holds a position rather than moving through a range of motion. Thank me later! :)

Explanation:

Nichole has a heart arrhythmia, which means that her heart does not beat to the correct rhythm. She has a pacemaker, a
machine that connects to the heart and helps it beat at a regular rhythm and pace. What kind of medical equipment is Nichole
using?
therapeutic
monitoring
diagnostic
life support

Answers

Answer:life support since it’s helping her heart

Explanation:

life support is the correct answer

A part of who you are is influenced by your family heritage and culture.

True or false ?

Answers

Answer:

true

Explanation:

because it is the first thing that you are exposed to as a child growing up.

Answer:

This statement is true.

Explanation:

Because the parents pass down their traits to the offspring.

I hope this helps you!!!

After drinking a lot of alcohol in the evening, can someone avoid a hangover by drinking
a glass of water before they go to bed? Give reasons for your answer.

Answers

No they can’t because water may die down the alcohol you still will suffer from a hangover
No it doesn’t work like that

What best describes interpersonal communication?

Answers

Answer:

Interpersonal communication is when people exchange information, emotions, and meaning through verbal and non-verbal messages: it is in-person communication. although no communication might be intended, people get messages through such types of non-verbal behavior.

Interpersonal communication refers to the process of exchanging information, ideas, and emotions between two or more individuals. It involves the mutual exchange of messages through various channels, including verbal and nonverbal cues, to create understanding, convey meaning, and establish connections between people.

Two or more individuals: Interpersonal communication occurs between people who are present and actively engaged in the communication process. It can involve face-to-face conversations, phone calls, video chats, or any other form of direct interaction.

Exchange of information: Interpersonal communication involves the sharing of thoughts, ideas, opinions, and facts. It allows individuals to convey their perspectives, experiences, and intentions to others.

Learn more about communication on:

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athletes warm-up to ensure their joints are flexible. flexible joints are

Answers

Flexible joints make it easier for the athlete to run without problems and lower the risk of an injury happening
Flexible joints help prevent injury when exercising and it is very important

To prevent cross-contamination after preparing raw meat:

Answers

Answer:Basically you want to keep your raw meats away from cooked meats the things below are also good points

Explanation:

Wash your hands.

Wash worktops.

Wash dishcloths.

Use separate chopping boards.

Keep raw meat separate.

you want to keep meats like chicken and steak away from each other. just them being next to each other can easily cause cross contamination.

"Suppose that someone is attempting to convince you to engage in sexual activity before you are ready. Write three statements that use refusal skills to maintain abstinence."

So far I've said to "Say No" and to say "I do not consent". What would be a third?

Answers

Answer:

I don't want to do this so stop asking

I’m not comfortable

Is an ultrasound covered by insurance?

Answers

Answer:Most insurance plans cover the cost of ultrasounds during pregnancy, but check with your insurance company to be sure. You can visit your local Planned Parenthood health center for free or low-cost ultrasounds, whether or not you have insurance.

Explanation:

Most insurance plans cover the cost of ultrasounds during pregnancy, but check with your insurance company to be sure. You can visit your local Planned Parenthood health center for free or low-cost ultrasounds, whether or not you have insurance.




I got this from google btw

Which of the following activities is most likely to improve muscular endurance?
A high jumping
B. long distance running
C. sprinting
D. throwing a fast ball
Please select the best answer from the choices provided.
А
ООО

Answers

Answer:

Your answer is B. Long distance running...

hope I helped. ;)

plz mark brainliest

Explanation:

Answer: b long distance running

List four symptoms of food borne illness that should cause you to consult a doctor.

Answers

Answers:

vomiting, diarrhea, fatigue, and a fever

Explanation:

welp I don't really have an explanation so yeah

Abdominal pain, vomiting, diarrhea and headaches and the top four symptoms that should be looked out for when you think you might have food borne illness
Other Questions
Henry and five friends are going to the movies. Tickets cost $8 each. Henry used this model to help him find the total cost of the tickets. Which shows one way to break apart the array to find the product? find the area of the composite figure What is the government A bike travels 15.0 km in 45.0 min. Its average speed in km/h is . 9. The temperature at noon was 84 F and it began to drop 0.8 each hour. If the current temperature is 79.2 F, write and solve an equation to determine the number of hours that have passed. Perform the following operation:h(n) = 4n + 5g(n) = 3n +4Find (h - g)(n) How do automatic stabilizers help counter the ups and downs of the business cycle ? Which two things are personified in the folktale When i think about food, why do i smell it? I don't know why my body does this but when I think or read about food, it's like I can smell it and almost taste it. Why? A school in New Zealand collected data about the employment status of the mother and father in two-parent families. The two-way table of column relative frequencies below shows the data.Father works full timeFather works part timeFather not workingMother works full time0.170.170, point, 170.140.140, point, 140.130.130, point, 13Mother works part time0.230.230, point, 230.140.140, point, 140.070.070, point, 07Mother not working0.600.600, point, 600.710.710, point, 710.800.800, point, 80Column total1.001.001, point, 001.001.001, point, 001.001.001, point, 00Based on the data, which of the following statements must be true for the two-parent families at that school?Choose 1 answer:Choose 1 answer:(Choice A)AA family where the father works part time is twice as likely as a family where the father is not working to have the mother work part time.(Choice B)It is most common for neither parent to be working.(Choice C)CFamilies where the father works full time are more likely to have the mother working full time than part time.(Choice D)DThere are twice as many families where the mother works full time and the father works part time as families where the mother works part time and the father doesn't work. Which of these statements about Nan Province, Thailand, and Phillips County,Montana, mark a difference between these two places?Check all that apply.A. About 10 percent of Nan is made up of hill tribes.B. Phillips County is mostly Christian.c. Nan is quiet, with low crime.D. Only Phillips County has low population density.SUBMIT Alice is studying biological molecules. She has isolated a molecule and identified the nucleotide bases adenine, cytosine, guanine, and thymine. Which molecule did Alice isolate? Which of the following properly describe slope? While talking to a group of museum staff members, you try to make sure you appear like an expert byA)looking above the audiences' heads.B)looking at your notes the entire speech.C)glancing up quickly and then looking back at your notes frequently.D)looking at the audience and making solid and continuous eye contact. Please help me with this one. DNA is a nucleic acid made of building blocks called nucleotides.Which of the following options make up nucleotides? When a star explodes as a supernova, the expanding gas can pass through the interstellar medium triggering...A.) an increase in variable star activity B.) formation of new starsC.) life to develop D.) additional supernovas Identify two Pythagorean triples using the known triple 9, 40 , 41. *Your answer Help me find the MAD volume please How many sundaes are there? Find the measure of the missing angle