HELP!
Directions:
Read the following story problems. For each story problem, fill the matching intensity level with an "X" on the activity log using 10 minute increments. Make sure to add up each "X" and note the total time spent at each intensity level in the appropriate box.
Question #1
Story Problem 1 - Hannah
In three months, Hannah will be competing in her first triathlon. Hannah is a very busy young lady, so she must plan her training well. On her first training day, Hannah returned from school at 3:00 p.m., just in time to sit down and watch the last 10 minutes of her favorite television show. Since Hannah was on her way to swim, bike and run, she rode her bike at a slow, comfortable pace to the lake. Riding to the lake took 20 minutes. Hannah swam at a fast pace for 30 minutes. While swimming, Hannah could have talked but not easily. Hannah then walked 10 minutes back to where she left her bike. Hannah rode her bike for approximately 30 minutes. Hannah was sweating, breathing very hard and could talk but didn’t want to. Next, Hannah sat down and took a 10 minute break to let her body recover. As she rested, she locked up her bike at the gas station and drank some water. Then she jogged slowly for 15 minutes, eventually returning to the gas station to get her bike. Hannah finished with a slow and easy, 10 minute ride home.
**Using the following activity log, fill in Hannah's total time at each Intensity Level from the moment she got home from school to the time when she returned home after training for her triathlon.**
Answers
Hannah is going to participate in a triathlon competition, and needs to know her Activity log, for better conditioning and health, this is Hannah's Activity log.
Activity log20 minutes-bike-slow pace10 minutes - walking - slow pace10 minutes -walking- slow pace20 minutes - swimming - strong activity30 minutes - bike - moderate15 minutes - bike - slow paceWith this information, we can conclude that to keep the body and mind active, nothing better than exercising. Staying informed, reading, studying, taking courses and participating in online lectures can be good outlets for the mind to remain active. In the case of the body, the situation can be a little more complicated, or, at the very least, demand a little more time and disposition. To help you with organization and motivation, the physical activity log is great for managing your physical activities.
Learn more about Triathlon in https://brainly.com/question/4686811
Related Questions
A specialist in the study of the outbreaks of disease is a/an.
Answers
Answer:
Epidemiologist
Explanation:
Answer:
When disease outbreaks or other threats emerge, epidemiologists are on the scene to investigate.
Explanation:
Physical health one derives from individual sports includes all of the following EXCEPT: A. Healthy bones B. Lower cholesterol C. Muscle strength D. Improved awareness Please select the best answer from the choices provided. A B C D.
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Answer: Improved Awareness
Explanation:
It does not improve physical health
Answer:
D
Explanation:
13) Among needs are
shelter
all of these
food and clothing
healthcare
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So, the answer is
all of these
Which of the following foods is/are good for obtaining vitamin B9? (Select all that apply.)
Group of answer choices
Enriched pasta, rice, breads, and cereals
Legumes
Dark green leafy vegetables
Dairy (milk, cheese, yogurt, etc.)
Meat
Answers
Answer:
beans, lentils, asparagus, spinach, broccoli, avocado, mangoes, lettuce, sweet corn, oranges, and whole wheat bread. The current daily value folate (Vitamin B9)
Explanation:
PLEASE HELP WILL MARK BRAINLIEST!!!!
1. What should the EKG technician do if he has attempted the suggested troubleshooting actions and the EKG machine will not work?
2. Where would you find basic troubleshooting information for the EKG machine?
Answers
Answer:
Q.1: It is the EKG technician's responsibility to properly conduct the test that interprets the electrical activity of the heart and relay the results to doctors and cardiologists so that heart problems and irregularities can be identified and accurately diagnosed.
Q.2:
Explanation: And reattach the lead wires if the ECG amplitude issues continue the user will remove all electrodes from the patient reap rep the patient's skin and reapply new electrodes.
-I hope u found the answers
Pls Mark me Brainliest
In mary ainsworth’s strange situation experiment, infants who were classified as securely attached were more likely to:.
Answers
Answer:
express happiness when the mother returned to the room
Explanation:
Answer express happiness when the mother returned to the room .
Explanation:
Direction: Store the vegetables below using the different techniques in storing.
(drying, canning, curing and salting, freezing, common storage)
•beans
•broccoli
•carrots
•lettuce
•eggplant
•garlic
•horseradish
•pumpkins
•winter squash
•sweet potatoes
•parsnips
•broccoli
Answers
Answer:
beans - canned
broccoli - freezing / canned
carrots - freezing or refrigerating
lettuce - refrigeration
eggplant - refrigeration
garlic - fridge or cabinet / com storage
horseradish - refrigeration
pumpkins - cabinet / com storage / canned
winter squash - cabinet / com storage / canned
parsnips - refrigeration
Explanation:
most produce should be refrigerated. some can be canned. not a good idea to leave veggies out on the counter!
The first step in the scientific method is to ___________.
Answers
Make an observation that describes a problem.
Answer:
Observe
Explanation:
The first step in the scientific method is to observe.
Extra points please help ASAP
13 points !!!
Calculate BSA
Please and thank u
Answers
Answer:
#4.- 0.6370 squared meters/ 6.8569 squared feet
#5.- 0.4606 squared meters/ 4.9581 squared feet
#6.- 1.5654 squared meters/ 16.8498 squared feet
#7.- 0.4366 squared meters/ 4.7001 squared feet
#8.- 2.1731 squared meters/ 23.3913 squared feet
#9.- 2.0100 squared meters/ 21.6352 squared feet
#10.- 2.2815 squared meters/ 24.5580 squared feet
Explanation:
Why do you think Congress has decreed so many health awareness dates?
Answers
-( PLZ SOMEONE HELP ME ON THIS I HAVE NO IDEA WHAT I AM POSE TO DO , CAN SOMEBODY DO THIS FOR ME IF YOU HAVE DONE THIS )- I WILL MARK U AS BRAINLEIST IF SOME ELSE ANSWER !
THX!
Answers
Answer:
All you do is do a little physical activity (I recommend like 15 or so push-ups!) then take a minute and place your fingers on your neck or wrist until you feel a pulse and count the heartbeats per minute! Just do that until the thing is filled I guess!
Answer:
You could fill the boxes up by doing a different excercise in each. It wouldn’t have to be a larger because you would get tired or sore, so the number could be small.
Explanation:
I hope it helps!
Muffin<3
Which of the following is NOT part of the step test for assessing cardiorespiratory fitness? A. Taking your pulse B. Performing the test for 1 hour C. Comparing your results to a reference chart D. Using a 12-inch step Please select the best answer from the choices provided. A B C D.
Answers
Answer:
B. Performing the test for 1 hour
Explanation:
Did the quiz and I got a 100% on edge
Its b on edge :)
Got it right.
Have a nice day mls !
A cool-down period should last about how long?
A. Five to 10 minutes.
O B. 10 to 15 minutes.
C. As long as it takes to return breathing to a normal rate.
D. Less than 5 minutes.
Answers
Answer:
its 5 to 10 min
Explanation:i just took the test
PLEASE HELP! If you answer correctly I will mark brainliest!!
EXTRA POINTS
(Answer the 7 following questions thanks )
Answers
Answer:
10) 40 Ounces = 2.5 Pounds
11) 1.2kg = 1200 grams
12) 1320 feet = 0.25 Miles
13) 1/2 Miles = 880 Yards
14) 25 Meters = 82.021 Feet
15) 200 quarts = 50 gallons
16) 15 pounds 8 ounces = 248 ounces
Explanation:
Note:
Formula: Ounces to Pound: Divide the mass value by 16
Formula: kg to grams: Multiply the mass value by 1000
Formula: Feet to Miles: Divide the length value by 5280
Formula: Miles to Yards: Multiply the length value by 1760
Formula: Meters to Feet: for an approximate result, Multiply the length value by 3.281
Formula: Quarts to Gallons: Divide the volume value by 4
Formula: Pounds to Ounces: Multiply the mass value by 16
[RevyBreeze]
how can the learning and teaching be effective in the classroom if the multimedia is used?
Answers
Answer:Multimedia content helps to vary and enhance the learning process, and leads to better knowledge retention.
Explanation:Multimedia content helps to vary and enhance the learning process, and leads to better knowledge retention.
What preventive measures have helped eliminate the threat of cholera in the united states?.
Answers
Answer:
In the United States, cholera was prevalent in the 1800s but has been virtually eliminated by modern sewage and water treatment systems.
Explanation:
Measures for the prevention of cholera mostly consist of providing clean water and proper sanitation to populations who do not yet have access to basic services, as well as vaccination with Oral Cholera Vaccines. Health education and good food hygiene are also essential.Answer:
In the United States, cholera was prevalent in the 1800s but has been virtually eliminated by modern sewage and water treatment systems.
Explanation:
Basic Cholera Prevention Steps
Make sure to drink and use safe water to brush your teeth, wash and prepare food, and make ice.
Wash your hands often with soap and safe water*
Use latrines or bury your poop; do not poop in any body of water.
Cook food well (especially seafood), keep it covered and eat it hot.
PLZ HELP ME!!!!!???
The top five leading causes of death are heart disease, cancer, stroke, lung disease, and accidents. Think of ways that lifestyle choices could increase or decrease one’s risk for various diseases.
Describe negative lifestyle choices and habits that may contribute to different diseases.
Describe positive lifestyle choices and habits that may help reduce one’s risk for disease.
Answers
Answer:
Heart disease Over eating
Cancer you can't stop that
stroke diabetes 2
lung disease smoking
car accidents being careful on the road
Explanation:
Explain to John Miller the difference between an ECG and a stress echocardiogram.
Answers
Explanation:
ECG is a test of brain
echocardiogram is a painless test that measures the electrical activity in the heart
I HOPE THIS HELPS
BRAINEST PLEASE
A stress echocardiogram, also known as an echocardiography stress test or stress echo, and an electrocardiogram (ECG) is a medical test that evaluates electrical activity.
What are ECG and stress echocardiogram?
An electrocardiogram (ECG) is a medical test that evaluates the electrical activity produced by the beating heart as it contracts to identify any abnormalities.
Echocardiography is a procedure that employs ultrasound to display the functionality of your heart's muscles and valves.
Your heart is captured in moving images by the sound waves, allowing your doctor to see the size and contours of your heart up close.
A stress echocardiogram, also known as an echocardiography stress test or stress echo, stress echocardiography is a process that assesses how well your heart and blood arteries are functioning.
Therefore, an echocardiography stress test or stress echo, stress echocardiography is a process that assesses how well your heart and blood arteries are functioning.
Learn more about stress echocardiograms, here:
https://brainly.com/question/27858871
#SPJ2
Write the organs in order to show the path of urine through the urinary system.
Answers
Answer:
Urine transport follows a path through the kidneys, ureters, bladder, and urethra, which are collectively known as the urinary tract.
Explanation:
Hope This Helps
Have A Great Day
~Zero~
Which eating disorder is most common among men and boys?.
Answers
Answer: Studies show that while women are more likely to have anorexia nervosa and bulimia nervosa, eating disorders in men most frequently involved binge eating.
Help What What What What What What What What What What What What What What What What What What What What What What What What What What Health related fitness exercise measures strength of the upper extremities?
A. Curl-ups
B Push up
C. Sit and reach
D. Zipper test
Answers
Answer:
The answer is A. Curl-ups
Explanation:
The answer is right there in front of you...
Please give me brainliest...
Answer:
Push upExplanation:
Health related fitness exercise measures strength of the upper extremities Push up
Give one example of how one could measure health in each dimension of health.
Answers
When your homework gets hard for you, what do you do?
Answers
Answer:
I would just ask my mom or dad for help.
Explanation:
hope this helps :)
Which item represents a typical cause of an above-normal body temperature due to a high hypothalamic set point?
dietary factors
an infection
sleep
exercise
Answers
Laura is a volunteer at a daycare center. She notices a baby girl who is usually active, but is now lying still in her crib.
How should Laura check for signs of life on the baby?
She should spank the baby.
O She should shake the baby.
She should squeeze the baby's hand firmly.
O She should stroke or tap the baby gently.
Mark this and retum
Save and Exit
Next
Submit
Answers
Answer:
KILL HER
Explanation:
SHES FAT
According to dietary guidelines for Americans which foods should you increase and decrease within your diet
Answers
Answer:Increase vegetable and fruit intake. Eat a variety of vegetables, especially dark-green and red and orange vegetables and beans and peas. Consume at least half of all grains as whole grains. Increase whole-grain intake by replacing refined grains with whole grains.
Explanation:
Look at the image used in a body image campaign.
A woman covering her face as she stands in front of a mirror.
Which phrase best describes what the image is targeting?
how one may feel ashamed about oneself
how one does not really care about appearance
how one may feel about consuming food in excess
how one may feel about exercising too little during the week
Answers
Let me know if this is correct!!
Answer:
I think the answer is A
Explanation:
provide a photo of canada's old food guide and canada's new food guide
Answers
Answer:
there u go hope it helps the first one is the new one and the second on is the old one
what is balanced diet and diet
Answers
What is balanced diet ?
The diet which contains adequate amount of all nutrients such as carbohydrates, fats, proteins ,vitamins, minerals is called a balanced diet.What is diet ?
The food that a person eats in a day is called diet.Also our diet should contain roughage (raw uncooked vegetables)and water.Answer:
A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.
Explanation:
Planning a healthy meal is a way to advocate for a healthier diet.
Answers
Answer:
yes it is
Explanation:
