Henry is doing a research project about the color of apples. He isn't sure if he needs to cite his information. What should Henry do? (5 points)
He does not need to cite the information because it is a public resource.
He does not need to cite the information because it is common knowledge.
He needs to cite the information because it is protected by copyright.
He needs to cite the information because it is copyright infringement.

Answer:

Explanation:To consume a healthy breakfast, it's important to include a variety of nutrients that can fuel your body and keep you feeling full and energized. A balanced breakfast should contain protein, healthy fats, fiber, and complex carbohydrates. Here are a few healthy breakfast options:

Greek yogurt with fruit and nuts: Greek yogurt is high in protein and low in sugar, which makes it an excellent choice for breakfast. Add some fresh fruit and a handful of nuts for healthy fats and fiber.

Oatmeal with berries and almond butter: Oatmeal is a great source of fiber and complex carbohydrates. Add some fresh berries for antioxidants and a spoonful of almond butter for healthy fats and protein.

Veggie omelet with whole-grain toast: An omelet made with veggies such as spinach, mushrooms, and bell peppers is a great way to get some protein and nutrients. Pair it with a slice of whole-grain toast for fiber and complex carbohydrates.

Smoothie with protein powder, spinach, and berries: A smoothie made with protein powder, spinach, and berries is a quick and easy way to get a lot of nutrients in one meal. Protein powder will help keep you full, while the spinach and berries provide vitamins and antioxidants.

Remember, the best choice for breakfast ultimately depends on your personal preferences and dietary restrictions.

Increased technology use has both positive and negative impacts on personal fitness. Here are some examples of both:

Negative impacts:

1. Sedentary behavior: Technology has made it easier for people to lead more sedentary lifestyles, such as sitting at a desk for work or spending time using electronic devices.

2. Screen time: Increased technology use can lead to more screen time, which has been linked to poor sleep, increased stress, and a higher risk of obesity.

3. Reduced social interaction: Technology can be isolating, leading to reduced social interaction and support.

Positive impacts:

1. Access to fitness information: Technology has made it easier for people to access information about fitness and health, such as through fitness apps, wearable technology, and online resources.

2. Increased motivation: Technology can provide motivation to exercise, such as through fitness tracking and competition with friends.

3. Convenience: Technology can make exercising more convenient, such as through online workout videos and fitness classes, or through apps that allow people to exercise from home.