list the 5 components of health and explain why all 5 are important shich component is most difficult for you and why

Answers

Answer 1

Answer:

(1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiovascular endurance

Explanation:

These component's of fitness relies on proper functioning of your heart, lungs, and blood vessels to transport oxygen to your tissues and carry away metabolic waste products.


Related Questions

How can the risk of developing arthritis be reduced? Question 4 options: by taking a multivitamin by controlling your weight by getting enough vitamin D.

Answers

Arthritis refers to the disease or disorders associated with the joints. The symptoms of arthritis include joint pains and stiffness.

The risk of arthritis can be reduced by controlling the weight of the body.

The risks of arthritis can be reduced by:

1. Performing low-impact exercises, like walking and running to enhance overall health.

2. There is no far evidence of multivitamins affecting arthritis. The vitamins can be consumed in a healthy diet to reduce the effects of arthritis.

3. Diet has an important part in the healthy weight of the body. The diet plays a crucial role in slowing the progression of arthritis. The overweight can cause strain on joints and can onset the condition of arthritis.

Thus, the correct answer is by controlling the weight.

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The primary difference between muscular strength and muscular endurance training is:

Answers

Answer:

Muscle strength is the ability to exert maximum strength in a short period of time. Muscle endurance is the ability to do something over and over again over a long period of time without getting tired.

15. List 2 precautions you should take to reduce your risk of injury in public areas.

Answers

Answer:

1 watch both sides of a rode before crossing

2 don't be on you'r phone if your going to cross a rode

Explanation:

A commercial on television advertises a new medicine to boost immunity. Which source is least likely to provide accurate information? a popular culture magazine the studies that the television ad cites a brochure from the doctor’s office the Food and Drug Administration’s website.

Answers

Answer: A. a popular culture magazine

Hope this helps

A popular culture magazine is the least likely to provide accurate

information.

Information about medical issues has to be from studies, professionals and

their means of communication.

The source which will likely provide the most accurate information will be

from:

The studies that the television ad cites a brochure From the doctor's officeThe Food and Drug Administration's website.

A popular culture magazine majorly talks about culture of different people

and not about health information which makes it the least likely to provide

accurate information.

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Directions: Choose 1 and write a constructed response as if you were in the situation and how you would work through the learned steps of stress management.


1- You’re hanging out with friends when someone joins the group and offers everyone a drink from a bottle in a bag. It smells strong. You pass the bottle on without taking any. Someone calls you chicken and the group pressures you to lighten up and have fun. What do you do or say?

2-Teams have been assigned for science class projects and you are having a hard time working with your partners. You shared an idea for a project, asking your team if they thought it would work. They called you names and said it was a lame idea. How can you deal with this situation to make it work?

3-Your best friend tells the person you like and think is cute that you have been talking stink about him or her. Another friend tells you to say something bad about your best friend to “pay them back.” You notice a stomachache and feel stressed about this. What do you do to fix this problem in the best way possible?

4-You tried out to perform in a local band but didn’t make it. The others thought you didn’t play the ukulele good enough and that you did not sing well. Your dream is to be part of a band, so you got mad and broke your ukulele. Now your mom is mad, too, as she got you the uke. How do you get over this and feel better?

5- You told your mom you wanted to go out with friends on Saturday night but she said you are still too young to drive in cars with other kids. Everyone else you hang with gets to go, but you don’t. Some says to lie to your mom and do it anyways. You really want to go out and don’t know what to do. What options do you have, and what would be the best choice?

6- Every day you have a really hard time staying awake in your classes. Teachers keep talking to you, but you don’t want to say you watch your baby sister till late while your mom works. It is hard for you to get much sleep because she is sick. You don’t want to fail or complain. What can you do to deal with the stress you are feeling?

Answers

I have chosen the first scenario.

In the way I would respond to people calling me chicken would be, “I do not want to be taken advantage of if I drink this, I don’t know what it is so I won’t drink it.” And if they continue I will just leave.

Question 7 of 10
What is the first thing you should do when making an individual decision?
A. List your options.
B. List the consequences of each option.
C. Identify the decision you need to make.
O D. Choose the best option and try it.

Answers

Answer:

A I believe

But its kind of based off my opinion

Explanation:

What are the side effects of healthcare? (What are the cons of healthcare?)

Answers

Answer:

It requires people to pay for services they do not receive.

It may stop people from being careful about their health.

It may limit the accuracy of patient care.

It may have long wait times.

It limits the payouts which doctors receive.

It can limit new technologies.

Explanation:

which type of mobility device is especially useful for patients who have a weakness on one side of the body?

Answers

Answer:

Canes can be helpful in assisting those with minor injuries or minor balance and mobility issues by providing support on one side of the body while walking

Explanation:

Write any one advantage of washing hands before meal?

Answers

Answer:

One advantage of washing hands between meals is that it kills most harmful bacteria from your hands and prevents you from falling ill

what is the increased calorie recommendation during the second trimester?

Answers

Answer:  During the second trimester, an additional 340 calories a day are recommended.

Explanation: For most normal-weight pregnant women, the right amount of calories is: About 1,800 calories per day during the first trimester. About 2,200 calories per day during the second trimester. About 2,400 calories per day during the third trimester.

How did Kevin Simmers' views change from his own personal experiences with the opioid epidemic?​

Answers

Answer:

Explanation:

Kevin Simmers locked up hundreds of drug users—including his own daughter—while the opioid epidemic raged. Now he wants 24-hour treatment on demand.

Which of the following "cause-and-effect" statements is true?
An arrhythmia causes an aneurysm
Arteriosclerosis causes hypertension
Leukemia causes phlebitis
Varicose veins cause an aneurysm

Answers

Answer:

1+1=5

Explanation:

Which statement is false?(IMPORTANT)

1.Some STDs are curable and some are not.
2.All STDs, if untreated, can have long-term, negative effects on health, including cancer.
3.Some STDs can be passed from the mother to her fetus during pregnancy.
4.All STDs have readily visible symptoms that are easy to detect.

Answers

Answer:

4.All STDs have readily visible symptoms that are easy to detect.

Explanation:

The statement which is false is all STDs have readily visible symptoms that are easy to detect. Thus, option D is correct.

What are the symptoms of STD?

Sexually transmitted diseases (STDs), also known as sexually transmitted infections (STIs), are very common. Millions of new infections occur every year in the United States. All STDs, if untreated, can have long-term, negative effects on health, including cancer.

Symptoms can develop within a few days or weeks, but sometimes they do not appear until months or even years later. Often there are few or no symptoms and you may not know you have an STI.

There are two different types of STDs as the bacterial and viral. Bacterial STDs can typically be cured quickly with cured with antibiotics if treatment begins early enough. Viral STDs, however, cannot be cured and can last for a lifetime.

Therefore, The statement which is false is all STDs have readily visible symptoms that are easy to detect. Thus, option D is correct.

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how does the hypothalamus control the anterior pituitary?

Answers

Answer:

The hypothalamus controls the anterior pituitary functions by means of peptide hormones secreted, on signal, into the portal blood system that connects them. The peptides either stimulate or inhibit the release of the stored pituitary hormone, apparently, via their interaction with extracellular membrane receptors.

Explanation:

You are up against the toughest player in the district. What tennis skills need the most practice so that you can beat them? Explain what you will do to practice these skills.

Answers

Answer: Wow. Never got that before. Im a ok tennis player. You need good complexion and instinct

Explanation:

Which are best practices for adjusting goals to improve fitness?

Select all that apply.


Focus on one large goal.Focus on one large goal. , ,

Regularly monitor your progress.Regularly monitor your progress. , ,

Be firm with a goal.Be firm with a goal. , ,

Select small, specific goals.

Answers

Answer:

i think it's 2nd and 4th one

Explanation:

hope this will help ...l.if I'm wrong plz inform

The best practices for adjusting goals to improve fitness are regularly monitoring progress and selecting small, specific goals, option B and D is correct.

Regularly monitoring progress is important as it allows individuals to track their advancements, identify areas of improvement, and stay motivated. By measuring their progress, individuals can make necessary adjustments to their fitness routines, such as modifying exercises or increasing intensity. Selecting small, specific goals helps break down larger fitness goals into manageable and achievable tasks.

This approach provides a clear direction, creates a sense of accomplishment when goals are reached, and maintains motivation throughout the journey. Setting specific goals, such as running a certain distance or lifting a specific weight, helps individuals stay focused and maintain a sense of purpose. It also enables them to track their progress more effectively and celebrate incremental successes along the way, option B and D is correct.

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The complete question is:

Which are the best practices for adjusting goals to improve fitness?

Select all that apply.

A. Focus on one large goal. Focus on one large goal.

B. Regularly monitor your progress. Regularly monitor your progress.

C. Be firm with a goal. Be firm with a goal.

D. Select small, specific goals.

I have a question, but it's not really for school.
I have ADHD, and I want to stop procrastinating. How do I do it?

Answers

I don't know much but I might be able to help. I would recommend focusing on like a hard chore or a task for 45 minutes. I usually put my phone or what other thing is keeping me from doing something in an other room. Once your 45 minutes is up I would recommend taking a short 15 minute brake.

Dietary fiber helps digestion and is found in foods high in_____________

Answers

Answer:

Dietary fiber helps digestion and is found in foods high in oatmeal, nuts, beans, lentils, apples and blueberries

Explanation:

Which of their clients' needs do morticians meet by providing their services?
belonging and esteem needs
physiological and esteem needs
safety and belonging needs physiological and safety needs​

Answers

Answer:

physiological and safety needs

Explanation:

how musculoskeletal system do work with the integumentary system​

Answers

Explanation:

The integumentary system also greatly interacts with the muscular system. ... By maintaining the right amount of pressure, the right temperature, and controlling what comes into the body, your skin protects those muscles that help you move around.

You have responded to a bar for a fight involving approximately 20 patrons. Weapons were used and all the patrons have varying degrees and types of injuries. You are in charge of triage and must use the Simple Triage and Rapid Transport (START) system. You find a young person lying on the floor with blood covering his shirt. Quick assessment reveals him to be breathing at 24 times per minute. Which one of the following should you do next?
A) Determine the mental status
B) Place a yellow tag on his wrist
C) Start positive pressure ventilation
D) Check for a radial pulse

Answers

Answer:

D) Check for a radial pulse

Explanation:

plzzz help asap 38 point i need help im behind help asap

Answers

Answer: auditory nerve, cochlea, auricle, stirrup

Explanation:

which research observation triggered the idea that biological factors could cause mental illness?

Answers

Answer:

Genetics, biological and environmental factors

Explanation:

One example of divided attention is __________. A. Stimulus B. Rehearsal C. Multitasking D. Processing Please select the best answer from the choices provided A B C D.

Answers

Multitasking is the correct answer

Divided attention refers to the focus directed towards multiple tasks, ideas, or processes at once.

One example of divided attention is multitasking.

Divided attention can be explained as:

1. Divided attention occurs when the mind is focussing on several processes and activities at once. The skill is also termed multitasking.

2. The people struggling with multitasking have a harder time completing the tasks in short intervals of time.

3. The divided attention example includes when a driver is scanning the roadway and steering the car at the same time.

Thus, the correct answer is Option C.

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The sum of 4 thirteens and 16 thirteens

Answers

Answer:

260?

Explanation:

I used the equation (4)13+(16)13 and plugged it into my calculator and got 260.

Answer:

260

Explanation:

Nutrition is the science of food which studies all of the following except
a) Digestion of food

(b) Absorption of food

(c) Menu at your birthday

(d) Nutrients present in food​

Answers

Menu at your birthday would be the correct answer
The answer is C, menu at your birthday

_____ is the art and science of trying to get people to do what you want

Answers

Manipulation is the art and science of trying to get people to do what you want.

i need help with this​

Answers

The Correct Answer is: B

B is the right answer

True or False: The parent-child relationship is often one-sided. For many years, parents are "givers" and children are the "takers." Parents must put their children’s needs before their own needs

Answers

Answer:

it is true parents need to put their child first

The answer is true g g g

a0 can cause weakness or numbness on one side of the body.

Answers

Answer:

both numbness and weakness

Explanation:

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