Now, use what you have learned about your mental and emotional health as well as the goals you set earlier to create a plan for achieving and maintaining mental and emotional health. Connect your plan directly to the goals and self-assessments you made earlier in this lesson.

Answers

Answer 1

Answer:

Some of the things that I've learned from this lesson is when I'm too stressed out to take a little break and remember to breathe. Something else I can do is make sure to stay active and do things that help me relieve stress. I personally enojoy going skating and just watcing movies. I learned that balance is good. If I need to talk to someone make sure I have someone I trust that will understand or even just listen. Taking walks and going outside, just being physically active helps with your mental health. Being inside all day makes you feel like youre not being prodoctive.

Explanation:

hope this helps guys, take care!


Related Questions

7. Anorexia is explained by Watzke as the big brain overriding a signal of hunger?
Do you agree with this explanation? What, if any, other factors might contribute to anorexia? Do you believe that anorexia is simply a scientific disease?

Answers

No I believe that anorexia is also influenced by our society where women/girls are expected or told that in order to be beautiful or popular you have to be skinny. This is causing so many woman/girls to go to extremes to be this way which includes Anorexia.

How to find the will to live

Answers

Never give up, you are strong, you are worth it, you matter, you are loved and the world wouldn’t be the same without you .

while it is true that stretching a pumped muscle will make it appear visibly smaller, it does not decrease the muscles what.

Answers

Answer:

size/growth

Explanation:

While it is true that stretching a "pumped" muscle will make it appear visibly smaller, it does not decrease the muscle's size or inhibit muscles growth.

Poor posture among adolescents is due to_______.
A. Eating less healthful food.
B. Doing strenuous exercises.
C. Slouching due to their height.
D. Playing computer and video games.

Answers

Answer:

C. Slouching due to their height

Explanation:

Hope this helpssss!!

Answer:

option a is correct ans i think so .

Why do older people need more vitamin C than their younger counterparts?

They tend not to eat food high in vitamin C.
Their ability to process vitamin C decreases.
Vitamin C is very important when combating bone loss.
Vitamin C is one of the few vitamins that older people require.

Answers

Answer:

Vitamin C is very important when combating bone loss.

Answer:

Vitamen is very important when combating bone loss

which state has the lowest rate of drunk driving deaths among states in which the Rays not suppress ​

Answers

Answer:

The Lonestar State has the fewest drunk driving fatalities with only 0.63 per 100,000 people. Other safer driving states include New Jersey with 1.39 fatalities, New York with 1.49, Minnesota 1.52 fatalities, and Utah with 1.71 fatalities per 100,000 people.

Explanation:

7. How soon after a game should a sports drink be consumed?​

Answers

Aim to drink 4–6 ounces of water or a sports drink every 15–20 minutes. This will help you maintain good hydration.

Brice is taking digoxin. How will it affect his body? Digoxin blocks the enzyme that produces cholesterol. Digoxin will cause his heart contractions to strengthen. Digoxin blocks the flow of calcium to the heart. Digoxin will make his blood vessels dilate.

Answers

I believe it causes your heart heart to strengthen.

Digoxin is a medication used to treat heart problems, and heart rhythm problems. Digoxin works to add minerals to you heart so it PUMPS STRONGER.

Radiation beams can be aimed from outside the body, to come together at the location of a tumor.
This does damage to the tumor's
A. walls
B. fibers
C. DNA

Answers

Answer:

i think its b i might be wrong though

Explanation:

Sensitivity to temperature is :

a. psuedogeusia
b. anesthesia
c. thermesthesia
d. hyperopia
e. parosmia
Help

Answers

C. Thermesthesia

it is the sensitivity to temperature

Esch lobe contains
alveoli, which have lobules, where oxygen is transferred to the blood,
fissures, which have lobules, where oxygen is transferred to the blood
lobules, which have alveoli, where onygen is transferred to the blood,
lobules, which have fissures, where oxygen is transferred to the blood,
Gtv
9
10

Answers

C is the answerrrred

Which of the following statements is true of leukemia?

Leukemia causes blood cells to be malformed.

Leukemia affects blood or bone marrow.

Leukemia is a type of bone cancer.

Leukemia prevents blood cells from carrying oxygen.

Answers

Answer:

The answer is B.Leukemia affects blood or bone marrow.

Explanation:

just answered it on edg

Answer:

B

Explanation:

EDG2021

(Food & Nutrition class): Marco's family wants shrimp for dinner, but they are in a hurry. He plans to cook the shrimp uncovered UNDER a direct, high heat source. Which cooking term will he likely use?
a) broil
b) stir-fry
c) bake
d) braise

Answers

Answer:

Broil

The Broil collects heat for it too cook

Broil, it’s direct heat from an oven

___ is a viral disease of the central nervous system that causes paralysis and death.

Answers

Answer:

Poliomyelitis or Polio

Explanation:

immediate help needed, google wont give me straight answer.
im a k-9 unit officer in iraq and our medic just left us about a week ago. i have a bullet wound on my leg and my partner has one on his shoulder. We got no medical supplies except for whiskey, a combat knife, gunpowder, and some gauze. I really need some help here, how do i tend to these wounds.

Answers

Answer:

whiskey or gunpowder most likely whiskey since it has alcohol

Explanation:

Which of the following statements is NOT true about good communication?
A.
Good communication makes it difficult to express wants and needs.
B.
Good communication helps prevent misunderstandings.
C.
Good communication allows for expression.
D.
Good communication builds healthy relationships.

Answers

Answer:

Good communication makes it difficult to express wants and needs.

Explanation:

A. Good communication makes it difficult to express wants and needs.

Sexual Harassment and sexual assault short writing prompt

Answers

Sxual assault is forced sx with someone it mostly happens to women and the crime is mostly done by a male, many woman and young girls dont know when there gonna experience Sxual Harassment. It is sometimes caused when men watch too much pqrn and recreate what they saw. Nearly everyday a woman or a child it put in this position.  

Which of the following is a likely consequence of inattentive eating?

Eating a balanced diet
Eating many low-fat foods
Eating food that is too healthy Eating more than you mean to

Answers

C
“Eating food that is too healthy eating more than you mean to”

Answer: It’s D on Edge 2021

Explanation:

Stop posting wrong answers you crazy people!!

fill in the blank There are two types of vitamins, fat-soluble and _____ -soluble

Answers

Answer:

water - soluble

Explanation:

Why is specifying a goal for a child important when teaching self-care skills?

Answers

Answer:

so that it stays a habit

Explanation:

Answer:

Children should also be encouraged to set goals for learning, personal growth, and their future. When children learn to set goals and reach them, they can visualize their future, make good choices, and make their dreams come true.

Why do you think obesity is on the rise in the United States? Use in your own words.

Answers

Answer:

Multiple Reasons..

Explanation:

The United States has increased portion sizes, they increase the amount of food unlike other countries. The United States has also very unhealthy foods added to portion size. And especially the obesity rise has increased due to children and young adults. :D

Why do people have different body shapes? Use in your own words.

Answers

Answer:

We all have different genetic and cultural traits. Even if everyone started eating the same things and did the same amount of exercise for a whole year, we would not all look the same at the end of the year. This is because each person’s genetic inheritance influences their bone structure, body size, shape, and weight differently.

Explanation:

Answer:

People have different body shapes because their body cells are arranged in different structure or form.

Why do medical settings have hands-free paper towel and soap dispensers? O A. These tools actually help spread pathogens and shouldn't be used OB. These tools guarantee to destroy all pathogens. O C. These tools can help reduce the spread of pathogens. O D. These tools aren't used in medical settings.​

Answers

Medical settings have hands-free paper towel and soap dispensers to  help reduce the spread of pathogens. Option C is right.

How do hands-free towel and soap dispensers reduce the spread of pathogens ?

Hands-free paper towel and soap dispensers are designed to reduce the spread of pathogens in medical settings by minimizing contact with surfaces that may be contaminated with germs. These dispensers are operated by sensors that detect movement, eliminating the need for users to touch the dispenser, which can help prevent the spread of pathogens from one person to another.

Option A is incorrect because hands-free paper towel and soap dispensers are designed to reduce the spread of pathogens, not increase it.

Option B is incorrect because while proper hand hygiene with soap and water or hand sanitizer can help destroy pathogens, the dispensers themselves do not have the ability to destroy pathogens.

Learn more about pathogens here:

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Why does the CDC gather data on health disparities?
to improve genetic risk factors of disease for certain populations
to influence public health policy changes for the entire population
to tailor vaccines to be more effective for minority groups
O to make interventions target groups with higher disease risks

Answers

Answer:

health disparities are differences in health outcomes and their causes among groups of people. Reducing health disparities is a major goal of public health. Achieving health equity, eliminating disparities, and improving the health of all U.S. population groups is one of the goals of Healthy People 2020External.

Explanation:

just trustme(.i.)

Living things all share which of the following characteristic?

Hunt for food
Require oxygen
Similar body parts
Cells with genetic material

Answers

Answer:

Cells with genetic material

Explanation:

Answer:

D, Cells with genetic material

Tierra finished her last fellowship and is opening her own practice. She just passed the USMLE. What is the best thing
for Tierra to do to be successful in her practice?
O She should apply for her ANCC.
She should get her NCLEX license.
She should regularly attend CME classes.
She should take the ABCP exam.

Answers

Answer:

Attend CME classes.

Explanation:

Answer: regularly attend cme classes

Explanation:

What is an example of an organ system?

Group of answer choices

Heart

Muscle Tissue

Carbohydrates

Circulatory

Answers

Answer:

Circulatory

Explanation:

The section of the brain that is located below the cerebrum and dorsal to the pons and medulla is the :

a. sulcus
b.medulla oblongata
c. spinal canal
d. arachnoid
e.cerebellum
Help please

Answers

b. Medulla oblongata

The brain is the organ and a part of the CNS along with the spinal cord. The medulla oblongata or the brainstem is located below the cerebrum and dorsal to the pons. Thus, option b is correct.  

What is medulla oblongata?

The medulla oblongata is the part of the brain located at the base where the spinal cord connects the brain. It is involved in breathing, circulation, digestion, swallowing, sneezing, vomiting, and maintaining blood pressure.

The oblongata is situated in the hindbrain and is a cone-shaped structure that is also the last part of the brain stem. It performs several functions of the autonomous nervous system (ANS).

Therefore, the medulla oblongata is situated below the cerebrum in the hindbrain.

Learn more about medulla oblongata here:

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Did the dance routine you have followed made you feel better? Why or why not?​

Answers

Answer:
yes
Explanation:
Health benefits of dancing
improved condition of your heart and lungs. increased muscular strength, endurance and motor fitness. increased aerobic fitness. improved muscle tone and strength.

Click on the boxes to indicate the sequence of steps you should take upon arriving at the scene of an accident
Call EMS with information about the accident.
Check the scene for hazardous conditions.
Check the vital signs of the victim(s).
Administer first aid.

Answers

I’m not a hundred percent sure, but off intuition I would say

Check the scene for hazardous conditions

Call EMS with information about the accident.

Check the vital signs of the patient

Administer first aid

At the scene of an accident, one should first check the scene for hazardous conditions, call EMS with information about the accident, check the vital signs of the victim, and last administer first aid.

What is EMS?

Emergency Medical Services (EMS) are responsible for a variety of tasks, which would include triage, patient care, and survivor time to prepare for transport.

EMS plays a critical role at a crash site, resulting in the greatest amount of lives recovered and a decrease in morbidity if properly executed.

Workers in emergency medical services focus on providing pre-hospital emergency medical care.

Their jobs expose them to the possibility for on-the-job illnesses and accidents. According to research, EMS workers have a high rate of fatal and unintentional injuries injuries and illnesses.

At the scene of an accident, first check for hazardous conditions, then call EMS with data about the accident, check the victim's vital signs, and finally administer first aid.

Thus, this is the sequence one should apply upon arriving at the scene of an accident.

For more details regarding EMS, visit:

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