The Physical Activity Guidelines for Americans, released in 2008, advise a minimum of minutes per week of moderate-intensity physical activity for adults.

a. 30
b. 60
c. 90
d. 150

Answers

Answer 1

Answer:

The correct answer is - d. 150.

Explanation:

According to the advice given by The Physical Activity Guidelines for Americans, released in 2008, To maintain substantial health benefits for public health and welfare.

The advice that for healthy adults, adults should workout for 150 minutes or hours and 30 minutes over a period of a week of moderate-intensity. For a vigorous-intensity aerobic physical activity, one should 75 minutes for a week.


Related Questions

Mr. Buck has several family members who died from different cancers. He wants to know if Medicare covers cancer screening. What should you tell him?

Answers

Answer:

Medicare covers the periodic performance of a range of screening tests that are meant to provide early detection of disease.  Mr. Buck will need to check specific tests before obtaining them to see if they will be covered.

Explanation:

Medicare covers periodic performance of a range of screening tests that are meant to provide early detection of disease.

This may involve blood tests, urine tests, DNA tests, other tests, or medical imaging.

What is screening method?A screening method is a process that extracts, isolates and identifies a compound or group of components in a sample with the minimum number of steps and the least manipulation of the sample.It is a strategy used to look for as yet unrecognized conditions or risk markers. This testing can be applied to individuals or to a whole population.

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Which word can describe persons gender identity ?

A. Sexual
B. Male
C. Feminine
D. Intersexual

Answers

Hi!

Gender identity describes word "intersexual"

"Gender identity is the personal sense of one's own gender"
the correct answer would be male.


The patient drinking ounces of juice 4 ounces of broth and 6 ounces of Jell-O how much fluid is documented on his eyes and oh flowsheet

Answers

Answer:

10

Explanation:

because ounces are 4 jello are 6

Do you think that humans are as controlled by their biology as other animals? Why or why not?

Answers

No, humans are as controlled by their biology as other animals because humans have controlled behaviors and they are able to accept diversity as well as enrage in many social organizational hierarchies.

Humans are not as controlled by their biology as other animals, by the ability of human beings to communicate and to develop complex systems of social and hierarchical organization different from other mammals.

This fact is caused by human evolution and development of brain, morphological, physiological and behavioral capacities.

It is correct, therefore, to say that human beings are not only controlled by their biology like animals, but by aspects of:

behavior, adaptation, self-expression, communication through the use of language and complex reasoning,manipulation of objects.

So the evolution of human beings was the main reason human beings developed a complex system of rationality that differentiates them from other animals and makes it less controlled by their biology.

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Adults with severe anemia will sometimes have yellow marrow convert back to red marrow. Is this positive or negative feedback?

Answers

Answer:

Explanation:negative

Answer: this is good news, you can treat it in early stages. May I have the brainiest? pls

Sleeping is very troublesome to me, I can't sleep even though I try my hard to fall asleep (since a month)​

Answers

I suggest taking a sleeping supplement (like melatonin) and listen to classical music. The key is to not try to fall asleep, just let it happen, let your mind wander

How do you think teen pregnancies can be prevented? List at least four strategies that parents, educators, communities, and the government can use to help prevent teen pregnancies.

Answers

Answer:

from doing sex

Explanation:

maderchod ko pelo

Oral Contraception…… “the pill”
Implanon.
Injectable contraception…..”the injection”
Male and female condoms.
Dual protection.
Emergency contraception (should be used within 5 days of unprotected sex, or condom breakage)- Toll free no: 0800246432.
Male and female sterilisation.

Specialties including therapists, athletic trainers, and dietitians fall under the umbrella title of what?

Answers

During the twentieth century, as a result of technological and therapeutic advances, over 200 specialties were added to the health care team under the umbrella title of allied health . Some of these, such as physical therapists, athletic trainers, and dietitians, are well known to the public.

produce antibodies as part of an adaptive immunity.

a) B-cells
b) AB-cells
c) A-cells
d) Z-cells

Answers

Answer:

it's B cells

b cells changes to plasma cells then the plasma cells produce antibodies

B-cells, and are also referred to as B lymphocytes are part of adaptive immunity

Which one of the following flexibility-based exercises is accomplished through coordinated breathing and precise body movements?

Yoga

Pilates

Tai chi ( is not correct)

PNF

Answers

Yoga ( the first choice)

which strategies have the potenial to prevent the spread of disease? select the three correct.
A. Education through social media
B. Closing water purification
C. The development of new vaccines
D. Earlier intervention​

Answers

Answer:

d

Explanation:

because to avoid any spread of disease,one need to get it prevented on time

Select the correct answer.
How does a proper warm up affect blood flow?
A.
Blood flow increases.
B.
Blood flow decreases.
C.
Blood flow increases and then decreases.
D.
Blood flow decreases and then increases.

Answers

I think it’s b because it helps the blood cells enable more oxygen and takes it to the muscles

Hope that help

The nurse is responsible for performing a psychosocial assessment of an older adult living in the community. Which of the following statements best captures the nature of psychosocial assessment?
A) It is a formalized psychological test of the individual's condition and needs.
B) It aids in identifying and analyzing personality traits of the individual.
C) It helps to identify the individual's need for psychiatric care.
D) It is a component of holistic nursing care of older adults.

Answers

B. It aids in identifying and analyzing personality traits of the individual.

It aids in identifying and analyzing personality traits of the individual. is responsible for psychosocial assessment of an older adult living in the community.

What is physiological assessment?

Assessments conducted at the beginning of a client's program are an excellent approach to monitor development and boost enthusiasm. Four categories have been established for these evaluations.

It has anthropometric measurements (body size or body composition), cardiovascular evaluations, muscular fitness evaluations, and sport-skills evaluations.

It is critical to recognize when a cardiovascular assessment is necessary. We don't want to overburden someone who is new to fitness with assessments.

Therefore, It aids in identifying and analyzing personality traits of the individual. is responsible for psychosocial assessment of an older adult living in the community.

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if a food has 130 calories and 11 grams of fat what is the percentage of fat ​

Answers

Answer:

76%

Explanation:

There are three different types of macronutrients that provide calories (i.e., energy) to sustain life: fats, proteins and carbohydrates. All fats contain 9 calories per gram, whereas carbohydrates and proteins each contain 4 calories per gram. In this case, 11 grams of fats are equal to 99 calories, and therefore >>

130 calories ___ 100% calories

99 calories_____ X = (99 x 100) / 130 = 76.15% calories

A Moving to the next question prevents changes to this answer.
Question 3
Proxemics involves facial expressions.
True
False
Moving to the next question prevents changes to this answer.
True

Answers

Answer:

False

Explanation:

Proxemics is a non-verbal form of communication that is visual in nature. It relates to the use of space as a tool of communication.

Examples of proxemic communication include:

1. defining and protecting one's territory

2. managing proximity between self and others or another person especially during conversations

To move a way physically from someone during a conversation can mean that there are unresolved issues that need to be settled.

Cheers

How do other senses go about adapting and becoming stronger when one sense is lost

Answers

Answer:

The brain adapts to the loss by giving itself a makeover.

Explanation:

If one sense is lost, the areas of the brain normally devoted to handling that sensory information do not go unused — they get rewired and put to work processing other senses.

The brain adapts to the loss by giving itself a makeover. If one sense is lost, the areas of the brain normally devoted to handling that sensory information do not go unused — they get rewired and put to work processing other senses.

Internal temperature of food is the Termin by taking the temperature of the what

Answers

Answer:

Gráfico de temperaturas mínimas de cocción segura

Explanation:

Marshall and Earl are competing in an alternate shot doubles tournament at the local bowling center. Marshall is very accurate and throws the ball straight. Earl likes to put a lot of revolution on his bowling shot which creates a great deal of power and pin action. To maximize their skill set for the best score of the team, who is the logical choice to take the second shot of the frame?

A good strategy cannot be determined from this information
Both Earl and Marshall
Marshall
Earl

Answers

I say Marshall because he can determine what is the next frame needs to win and with his accuracy he can reach the needed target.

What is the best way for people to build strong friendships?
O by showing respect and expecting respect in return
O by choosing friends who have very different values
O by concealing their opinions to avoid disagreements
O by keeping friends away from more popular people

Answers

Answer:

Option A

Explanation:

It is best to show respect to your friend or when you are making friends. It is also very important because if you do not treat your friend as a friend, they will not share respect with you. You must show your friend respect, and you must expect more respect. If your friend is not giving you respect, you should not either.

If a wild game animal is slaughtered under U.S.D.A. guidelines, can it be prepared and served?

Answers

Answer:

The correct answer is; Yes, it can be served but only if done under the guidelines.

To serve the game meat in a restaurant, it must of been killed and dressed all while under the inspection of an official from the USDA. Wild game meat cannot be sold in stores. The cost incurred for this inspection is the hunters responsibility.

The U.S.D.A guidelines are very specific and have detailed instructions on wild game on their official website. In some states, schools can serve wild game if the game was donated to the school. The school may need a permit to serve this meat depending on the laws in their state and city

Yes, it can be served but only if done under the guidelines.

highlight why it is important to evaluate impact assessment studies before any development could be made on the environment ​

Answers

Answer:

EIA thus ensures that the potential problems are foreseen and addressed at an early stage in project planning and design. ... As such environmental assessment provides a rational approach to sustainable development. It also enables us in carrying out environmental cost-benefit analysis of projects at an initial stage

Explanation:

Hope it helps:D (follow and brainliest please )

Do you want to work with a large medical practice, in a hospital setting, or a small, family ran practice? Why is this your preference?

Answers

Answer:

........................................

Sending the right message. What does this image most likely illustrate.

Answers

Explanation:

Sending the right message is the image which illustrates Hand refusing other hand holding a pack of cigarettes ..

hope it is helpful to you

When Tonya was 15, she ran away from home and began a relationship with Eddie, a man much older than she was. She eventually moved in with him. After a few weeks, their relationship changed. “He approached me and told me in so many words, ‘I want you to have sex with this guy for money,’” Tonya said. “I was very uncomfortable and I kept saying no, I didn’t want to do it. He kept telling me, ‘If you love me, you’ll do this. It’s just one thing. Just try it.’” After nearly 30 more minutes of constant pressure, Tonya agreed to have sex with the man. What she thought would be a one-time thing became an everyday routine for the next few weeks.
Is this a case of human trafficking? Why or why not?
1) no, because Eddie did not force Tonya to have sex with the other man
2)no, because Eddie did not make Tonya move to a new location as a result of the trafficking
3) yes, because Tonya was a minor when she had sex for money
4)yes, because it happened on more than one occasion

Answers

Answer:

yes

Explanation:

frankly 3 and 4 but if you have to pick one then I guess 4. human trafficking isn't just moving people around the country or the world as sex slaves. it is also coercing people in order to benefit in some way, (usually financially) from their work or service, typically in the form of forced labor or sexual exploitation. the fact that he was adult and she was a kid makes him a pervbut the fact that he made money off of her makes him a human trafficker.

Answer:

Is this a case of human trafficking? Why or why not?

no, because Eddie did not force Tonya to have xxx with the other man

no, because Eddie did not make Tonya move to a new location as a result of the trafficking

✓yes, because Tonya was a minor when she had xxx for money

yes, because it happened on more than one occasion

Explanation:

its c or 3 good luck!

Explain the HIPAA Transaction and Code sets standard rules.
Explain why it is important to know the differences between the code sets when submitting electronic claims.
Describe one factor, per HIPAA regulations, that you should consider when transmitting health insurance claims electronically.

Answers

Question:Explain the HIPAA Transaction and Code sets standard rules.

Answer:

The HIPAA transactions and code set standards are rules to standardize the electronic exchange of patient-identifiable, health-related information. They are based on electronic data interchange (EDI) standards, which allow the electronic exchange of information from computer to computer without human involvement.

Question: Explain why it is important to know the difference between the codes sets when submitting electronic claims.

Answer:It is important because the codes show what the patient is seen for and what the doctor does during the procedure or office visit. If the coder puts in the wrong code set, the patient could be misdiagnosed to their insurer or charged unfairly. Each visit, procedure, lab test, etc has their own code set to abide by.

Question: Describe one factor, per HIPAA regulations, that you should consider when transmitting health insurance claims electronically.

Answer: HIPPA policy has some strict rules on account of which the medical records of a patient are secured. When transmitting health insurance claims electronically, healthcare organizations should implement secure electronic access to health data and remain in compliance with privacy regulations set by HHS.

Hope it helps you!!

Which of the following is one of the five general care steps for a suspected spinal injury in the water?

1. Use of spying on mobile restriction technique

2. Communicate with the guest throughout the process

3. Do a secondary check on the guest to determine if there are any other injuries

4. Secure guest using just the straps of the backboard and move into the shallow end of the attraction

Answers

Answer:

Secure guest using just the straps of the backboard and move into the shallow end of the attraction

Explanation:

One of the five general care steps for a suspected spinal injury in the water is "Secure guest using just the straps of the backboard and move into the shallow end of the attraction."

The other general care steps for a suspected spinal injury in the water are:

1. Activate the EAP

2. Safely enter the water

3. Perform a rescue providing manual in-line stabilization

4. Check for responsiveness and breathing

What is true of psychological effects of illness​

Answers

Answer: Psychologocal effects include, sadness, anger, depression, and others along the lines of that

Explanation:

Why are some neck muscles called the scalenes?

Answers

Answer:

The anterior and middle scalene muscles lift the first rib and bend the neck to the same side; the posterior scalene lifts the second rib and tilts the neck to the same side. The muscles are named from Ancient Greek σκαληνός (skalenos) 'uneven'.

A confidence may be broken if

Answers

Answer:

something makes a person become less confident

Explanation:

What is the value of 6) in the function below?
Ax) = 2x
O A. 12
O B. 16
O C. 32
O D. 64

Answers

the correct answer is oa
I think it’s 12 sorry if I’m wrong
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