What are the benefits of knowing your target heart rate? List at least three.​

Answers

Answer 1

Anyone can answer this question pls?

Answer 2
1. less heart problems
2. Less risk of stroke
3. able to know when to go to the doctor

Related Questions

which describes mental health​

Answers

Answer:

Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and behave. People sometimes use the term “mental health” to mean the absence of a mental disorder. Mental health can affect daily living, relationships, and physical health.(just to let you know, I got it from google)

Explanation:

Please give brainliest

Answer:

1. which term refers to a persons overall satisfaction with life?

quality of life

2. which term means the number of years a person can be expected to live

life expectancy

3. which aspect of health refers to how well your body functions

physical health

4. which is a sign of wellness

enthusiasm of life

5. which describes mental health

how comfortable you are with your self and your surroundings

6. which is a part of your culture

foods you eat with your family

7. which is an example of media

advertising

8. which risk factor do you have the least control over

your environment.

9. suppose a friend is always tired because she always stays up late watching television. which factor is having a negative influence on her health

behavior

10.which risk factor do you have the most control over

your diet

11. which is a broad goal of Healthy people 2020

to eliminate difference in health based on race ethnicity or income

12. which is an example of gaining awareness about a health problem

having your cholesterol checked during a medical checkup.

13. which has characteristics that are most like an Action

road map

14. what is prevention

taking action to avoid disease and injury

15. which skill are you using when you try to recognize the effect of culture media and friends on your health habits.

analyzing influences

Explanation:

These are the answers i put, and they were 100% correct.

a tube called the extends from the bladder to the outside of the body

Answers

The urethra. According to google, “The urethra is the tube‑like structure that carries urine (pee) out of the body.”

What makes an exercise anaerobic?​

Answers

Answer:

when you are in oxygen debt which means you don't have enough oxygen to supply your muscles with so running can be an anaerobic exercise

Explanation:

how does our body respond to stress

Answers

Answer: The way that our body responds to stress is by  releasing stress  hormones like; Adrenaline, coristol, etc. Also stress makes the body's heart beat faster, muscles tighten, blood pressure rises, breathe quickens, and your senses  sharpened.

Explanation: Um, I just know things and these are facts.

Why does sexual harassment at school often go unreported?

The victim feels empowered.
The victim knows others who were harassed.
The victim fears that others will not believe the report.
The victim enjoys the offender’s attention.

Answers

Answer:

The victim fears that others will not believe the report

Explanation:

It is a big deal when someone reports sexual harassment. When a student is sexually harassed they feel melancholy. Sometimes the harasser is known as a "good person" and people won't believe that they would do anything to hurt the victim. That is why the victim might fear others not believing them.

Such cases of harassment at school often go unreported as the victim fears that others will not believe the report. The correct option is C.

What is harassment?

Objectionable jokes, epithets, or name-calling are illustrations of abusive behavior, as are physical assaults or threats, intimidation, ridicule or mockery, insults or put-downs, offensive objects or pictures, and interference with work performance.

Some harassment is never reported just because of some fear either of the offenders or overlooked by others.

Such cases of harassment at school often go unreported as the victim fears that others will not believe the report.

Thus, the correct option is C.

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2. What is the advantage of doing indoor physical activities?​

Answers

You don’t have to sweat as much as you do outside :)

Which of these postsecondary degrees comes after a bachelor's degree
(going from lowest to highest)?
A. Associate degree
B. Master's degree
O C. High school diploma
D. PhD
SUBND

Answers

Answer:

The post-secondary degree that comes after a bachelor's degree is Master's degree.

Explanation:

The Master's degree is an advanced postgraduate study that implies the specialization of a previous university career, being the obtention of a Bachelor's degree a requirement to carry out this program of studies.

The academic degree levels are, in order:

Associate's degree.Bachelor's degree.Master's degree.Doctorate's degree or PhD.

Then, the degree that follows after Bachelor's degree is Master's degree.

A complete master's program can last between 1 and 2 years, and allows the graduate to opt for better job positions and a better salary. Sometimes, the study time of a master's degree can be extended to obtain a doctorate.

    The order in which the academic degrees are presented explains why the other options are not correct.

Strep enzymes digest connective tissue and spread into muscle layers in

Answers

Answer:

please mark brainliest!

Explanation:

A condition caused by some strains of staphylococcus and streptococcus in which toxic enzymes produced by the bacteria digest the connective tissue and spreads into muscle layers is called.

Strep enzymes digest connective tissue and spread into muscle layers in necrotizing fasciitis.

Necrotizing fasciitis refers to a rare bacterial infection that quickly spreads in the body and can bring about death.

Necrotizing fasciitis can be gotten by a person when bacteria enter into someone's wound. The wound can be through a cut, bite, burn, etc.

Necrotizing fasciitis destroys the tissues that are under a person's skin. Symptoms of the disease include fever, blisters, fatigue, etc.

Treatments include surgery which is used to remove the infected tissue and rapid antibiotics treatment.

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Which of the following is the least effective strategy for encoding information into long-term memory?
a) relating new information to information already in memory.
b) mentally repeating new information.
c) structuring the information using memories ​

Answers

Answer:

a. relating new information to information already in memory

Explanation:

The average teen gets two to three hours less sleep each night than the recommended amount.

Which is a possible outcome from this sleep shortage?

fewer arguments
more car accidents
increased immunity
lower stress levels

Answers

Answer:

B

Explanation:

more car accidents because they are still tired and arent fully awake after not getting enough sleep

Answer:

B) more car accidents

Explanation:

If you dont get enough sleep you won't have energy.

Do you think there is such a thing as responsible use of illicit drugs? Would you change any of the current laws governing drugs? How would you determine what is legitimate and illegitimate use?

Answers

There could be a responsible use or illicit drugs but the selling of them should not be permitted.I would change the marijuana laws because I believe if you can get it prescribed from a doctor you should not be jailed for it.Legitimate use is when it is prescribed to you and illegitimate use is when you buy it off the street of from an unlicensed vendor.

PLS HELP!!!

Babies who are exposed to two languages start with
______ vocabularies but will become fluent in both languages and have higher test scores than those in first-language programs.
Fill in the blank.

Answers

Babies who are exposed to two languages start with

______ vocabularies but will become fluent in both languages and have higher test scores than those in first-language programs.

Answer : mixing

You have decided that you would like to participate in a sport in your community or school. Decide which sport you would like to go out for based on the skills that are required for that sport. Which sport will you choose, which skill-related fitness abilities are necessary for that sport, and how will you prepare for your upcoming season?
I'm thinking about choosing cheer for this but I don't know how to put cheer into this answer

Answers

Answer:

cheer involves team work and team encouragement, say that it builds your friendship and your connection with peer. cheer also incorpates trust especially in the physical aspect of it yk

Choosing cheerleading as your sport is a fantastic choice. Cheerleading involves a combination of various skill-related fitness abilities. Here's how you can incorporate cheerleading into your answer:

1. Flexibility: Cheerleaders need to perform various stunts, jumps, and dance routines that require excellent flexibility.

2. Coordination: Coordinating movements with your teammates during stunts, routines, and dances is essential in cheerleading.

3. Balance: Maintaining balance is crucial for executing stunts and jumps safely and effectively.

4. Agility: Cheerleaders need to quickly transition between different moves and positions.

5. Strength: Building upper and lower body strength is essential for lifting and supporting teammates during stunts.

6. Endurance: Cheerleading routines can be physically demanding, so having good cardiovascular endurance will help you perform with energy throughout the routine.

Preparation for Upcoming Season:

1. Flexibility Training: Incorporate regular stretching exercises into your daily routine to improve your flexibility.

2. Coordination and Balance Practice: Work on drills that improve your coordination and balance, such as balancing exercises and choreography practice with your teammates.

3. Agility Drills: Practice quick footwork and directional changes to enhance your agility on the cheerleading mat.

4. Strength Training: Engage in strength exercises, such as bodyweight exercises, resistance training, and core workouts, to build the strength needed for stunts.

5. Cardiovascular Endurance: Engage in regular cardio exercises like running, cycling, or dance to improve your stamina and endurance.

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Jennifer is testing her ability to lift different weights which of the following could be a controlled variable?
A. Amount of muscle
B. Time of day
C. Size of weights
D. None of the above

Answers

Answer:

c because she can switch out the weights so she can CONTROL it so it's a controlled variable

Why is it important to understand the difference between personal, professional, and organizational ethics?

Answers

Answer:

Work is such an important part of most people's everyday lives so it doesn't entirely make sense to talk about personal and professional ethics as separate entities. Individuals rarely leave their values and experiences at the door when they enter the office or the factory. There are some differences, though. Professional ethics tend to develop with practical outcomes in mind while personal ethics come from hearts and souls. It makes sense for a company to post a code of ethics and use this document as a marketing tool. It would seem pretentious and self serving for an individual to make a similar proclamation.

Professional Ethics

Acting ethically as a professional is good business practice. Most businesses are built on long term relationships and carefully built reputations, If your business dealings are fair and transparent, your customers and vendors will want to continue doing business with you, and they're likely to refer their friends and associates. For the typical small business person, it makes more sense to simply do good work and build your company by earning the respect and trust of your clients and business associates. Deliver the quantity and quality specified in your contract. Honor the terms of your agreements, even if you haven't put them in writing. Treat your employees with dignity and respect, and pay them as fairly as you can.

Personal Ethics

Acting ethically as an individual is good personal practice and it helps you to build strong relationships and sleep soundly at night. Personal ethical systems can be categorical, or geared towards doing good for its own sake. Personal ethical systems can also be utilitarian, or geared towards doing good for the sake of creating outcomes that improve quality of life for as many people as possible. Treating friends and neighbors with kindness can be the basis of a personal ethical system. Telling the truth is a personal ethical value as well, as is refraining from theft.

According to the article, which type of performance-enhancing drugs is particular
abused by athletes?

A. alcohol

B. tobacco

C. anabolic steroids

D. prescription drugs

Answers

Answer:

I think it would be c

Explanation:

The range of a set of data scores is determined by subtracting the lowest score from the highest.
Please select the best answer from the choices provided
True or False

Answers

Answer: t

Explanation:

Answer:

its true

Explanation:

What is the function of the hippocampus

Answers

Answer:

it is for learning and memory.

What type of law governs the relationship between individuals and their government?
contract law
• Constitutional law
administrative law
tort law

Answers

It’s Administrative law

what equipment should a food worker used to reheat a baked potato

Answers

Answer:

oven or stovetop

Explanation:

which one of the following is a firm cake pressed, fermented soybeans that's sometimes mixed with grains, such as rice or wheat?
A. Tempeh
B. Soymilk
C. Tofu
D. Curd

Answers

The answer is a. Tempeh

What is a chronic disease?

Answers

Answer:

Henry most likely has Chronic Hypertension

Explanation:

Google Definition: Chronic Hypertension is the term for having high blood pressure and increases your risk for heart attack, stroke, heart failure, or kidney disease

A disease that you have for a long time and is long term

Mr. Doolittle Has Medicare Part A and B Coverage. He was Well During The Entire Past Year. On January 1, Mr. Doolittle Is Rushed To The Hospital, Where Dr. Input Perform An Emergency Gastric Resection. The Hospital Bills Medicare Under The Part A Coverage, And Under The Part B Coverage, The Physician Bills $450 For Surgical Services. The Doctor Agrees To Accept Assignment. The Patient Has Not Met Any Of His Deductible For 2017 Which Is $183. Complete The Following Statements By Putting In The Correct Amounts.

Answers

Answer:

600 dollars

Explanation:

which of the following is not a cause for exercise related injury

Answers

Answer:

Doing a variety of exercises in on sitting.

I hope it helps.

2
Select the correct answer.
Which of the following would you describe as a public health issue?
O A.
a sudden outbreak of cholera
OB.
a man having an operation due to food poisoning
OC.
a candy store opening up in town

Answers

Answer:last one I think hope this helped

Explanation:

A.a sudden outbreak of cholera
this affects more than one person which classifies this as a public health issue.

Why do fingernails not fall out?

Answers

Answer:

DO YOU HAVE A PRAGRAPH SIR NOT TO BE RUDE BUT DO YOU :)))))))))))))))))))

Explanation:

-_- :0 :) :( :D D: :P :3 0.0 0_0 (0/////0)

Finger nails don’t fall out and this isn’t from google there is a little thing keeping your finger nails from not falling out it’s like glue keeping your fingernails from not falling out so if you cut her fingernails to deep they might fall out and they might turn black so aways let your mom cut your fingernails or someone else who is good at it. I hope this helps you

Explain two personal values and two skills that could assist you in overcoming risky behavior of alcohol abuse

Answers

Answer:

Two personal values: Responsibility and Integrity

Two skills: Creativity and Interpersonal skills

Explanation:

Two personal values that can help me to overcome the risky behavior of alcohol abuse are responsibility and integrity. Responsibility towards family does not allow me to alcohol abuse as it can damage the peace of my family and family is a priority. Integrity means adherence to ethical and moral principles and my ethical principles taught me the consequences of alcohol abuse so I would never go against integrity.

Two skills that can help me to overcome the risky behavior of alcohol abuse are creativity and interpersonal skills. Creativity will help me to divert my mind from alcohol to create something new such as art and craft. Interpersonal skills such as patience and verbal communication will help me to communicate my problems effectively to others to get the required help without judging me wrong.

Hence, the correct option is:

"Two personal values: Responsibility and Integrity"

"Two skills: Creativity and Interpersonal skills"

How would you define “ cross contamination”?

Answers

Answer:

the process by which bacteria or other microorganisms are unintentionally transferred from one substance or object to another, with harmful effect.

Explanation:

hope it helps

Answer: I would say that cross contamination is when to substances or objects are mixed together, therefore contaminating the substance.

Explanation:

eumation Modified from Fundamentals Scenario 11–Kyle Miller (SLS)
Kyle Miller is a 41 year old Caucasian male who was admitted yesterday morning for a low-grade
fever and cellulitis of the forearm secondary to a recent puncture wound. Patient is a carpenter. IV
antibiotics were administered and the affected area was cleaned and covered with dry gauze. Kyle's
temperature has since returned to baseline, and he is slated for discharge today at 1000am.
▸ On assessment his vital signs are as follows: 37.8C-72- 16 - 116/70-99% RA
Patient is awake lying comfortably in bed. States he feels fine and states he has noticed the redness
to his arm seems to be less than yesterday. States pain is 2/10 on scale, non-radiating, and localized to
right forearm. No other voiced concerns and patient is anxious to go home.
On physical assessment, patient is awake, alert, oriented X 3. GCS 15/15. Pupils 3mm, equal and reactive
to light and accommodation. Strong motor response X 4. No complaints of abnormal sensation.
Chest rise and fall bilaterally, no increased work of breathing noted. Patient able to speak in full
sentences. No pain on palpation to thorax. Lungs auscultated and clear to the bases bilaterally.
Peripheral pulses strong X6 (radial, posterior tibial, dorsalis pedis). Cap refill <2 seconds to upper
and lower nail beds. Reddened skin noticed to right inner forearm. Swollen in appearance compared to
left forearm. Warm to touch. Dressing changed, cleaned with normal saline, puncture site closed and
healing. No discharge noted from wound. Surrounding skin is pink and intact. Dry gauze dressing clean,
dry and intact. Abdomen soft, non-distended, round in contour. Bowel sounds present X 4. No pain on
light palpation. Percussion sounds tympany throughout, with dullness to RUQ. Voiding independently,
no complaints of pain or burning. Light straw in color. Last bowel movement yesterday evening, formed
and soft. No issues with mobility, independent in all activities. Patient is pleasant and cooperative and
looking forward to going home.
Questions (include your reference as needed or appropriate)​

Answers

Answer:

Zadanie 5.

Zaznacz na mapie

czerwoną linią granice

państwa, w którym doszło

do pierwszych wystąpień

podczas Wiosny Ludów.he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he hePrzypnij skopiowane fragmenty tekstu, aby zapobiec ich usunięciu w ciągu 6 godz.Usuwanie skopiowanego tekstu po 6 godzinachRead the task below and write the email. Your

email should be 50 to 120 words, not including

the words provided a

Imagine you've got a new British friend called

Joshua. Write an email to him. In your email:

• introduce yourself (age town, class at school)

describe your room or your favourite things

• describe your family and your best friend or

group of friends

000

To: Joshua

Subject: All about me!

Hi Joshua,

I'm writing to tell you all about me. My name's ...Skopiowany tekst będzie automatycznie wyświetlany tutajPrzesuń wycinki, aby je usunąćdfg XV w dniu dzisiejszym świecie i nie wiem czy to jest to bardzo dobry pomysł na prezent dla mamy do czynienia z tym że nie ma problemu z tym że nie ma problemu z tym że nie ma problemu z tym że nie ma problemu z tym że nie ma problemu z tym że nie ma problemu z tym że nie ma problemu z tym że nie ma SXjhjxjjslpkizkk

Positive life decisions are usually based on __________.
A.
your latest interest
B.
good mental and emotional health
C.
suggestions by friends
D.
short-term satisfaction

Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

OPTION B IS THE CORRECT ANSWER

Explanation:

I HOPE IT WILL HELP 3

We have that for the Question "Positive life decisions are usually based on __________. A. your latest interest ,B. good mental and emotional health ,C. suggestions by friends ,D.short-term satisfaction" it can be said that Positive life decisions are usually based on "good mental and emotional health."

good mental and emotional health

Option B

From the question we are told

Positive life decisions are usually based on __________.

A. your latest interest

B. good mental and emotional health

C. suggestions by friends

D.short-term satisfaction

Generally

Life decisions are usually based on Happenings around us and how we perceive situations and deal with them

On that note

Positive life decisions are those decisions that affect our personal life positively

Therefore

Positive life decisions are usually based on "good mental and emotional health."

Option B

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