Interval intensity, length, duration, intensity, and volume of the workout are the five elements of HIIT intervals.
Intense exertion and short recovery times are combined in HIIT.
Improved VO2max, improved aerobic and anaerobic energy systems, improved oxygen transport and lactate threshold, improved speed and power, increased fatigue resistance, and improved workout efficiency are a few of the advantages.
Interval intensity, duration, intensity of the recovery period, and training volume are the five elements that make up HIIT intervals.
Increased activation of type I (slow twitch) muscle fibers during HIIT training is one way that they improve fatigue resistance and exercise effectiveness. Individual muscle fiber burden is decreased by enhancing the activation of type I muscle fibers.
Three levels of intensity are possible for HIIT sessions: 1) Submaximal—efforts at levels just below the maximum oxygen consumption (e.g., 90–95% VO2max); 2) VO2max—training at VO2max intensity
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Nurse is assessing newborn for manifestations of hypoglycemia. Which findings should nurse expect?
a. Jitteriness
b. Hypertonia Abd.
c. distension.
d. Mottling.
If Nurse is assessing newborn for manifestations of hypoglycemia. nurse should expect Jitteriness in newborn.
Tremors or jitteriness are examples of mild hypoglycemia symptoms. Oral feeds – If a newborn has established hypoglycemia and is at risk for hypoglycemia but has no symptoms or just moderate symptoms, oral feeding is the first intervention (eg, jitteriness). Historically, among diabetics, elevated blood sugar, or hyperglycemia, has been linked to rage or melancholy, while low blood sugar, or hypoglycemia, has been linked to jitteriness. A brief, self-limited phase of relatively low blood glucose occurs in the first two hours of life in the healthy, term infant. Infants are typically symptom-free at this period. Routine glucose testing is not advised due to this temporary drop's physiological nature. Infants who are susceptible to pathologic hypoglycemia should be targeted for screening.
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Who does gender affect
the nurse caring for a client in preterm labor observes abnormal fetal heart rate (fhr) patterns. which nursing intervention should the nurse perform next?
The nurse should oversee oxygen via mask.
The heart rate and rhythm of your unborn child are monitored during pregnancy (fetus). This enables your doctor to keep an eye on how well your kid is doing. An electrode patch placed on the mother's abdomen during non-invasive fetal electrocardiography (NI-fECG) allows for the monitoring of both the fetal and maternal heart rates (MHR) as well as UA.
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What is a method that health care workers and patients can use to overcome a speech challenge?
Workers and patients should have confidence in speaking and instructing their patients. Various workshops and speech therapy in order to boost up the confidence will help.
What is the current scenario of health workers ?Health workers are often diagnosed with more of health issues with because of many negligence because of shortage of time and shortage of time to introspect one self.
Tongue exercises Stick your tongue out, hold for two seconds, then bring it back in and Simply smiling in front of a mirror can help improve motor skills Puckering your lip , Try puckering your lips, then relaxing, Reading out loud and Playing word games.
Speech therapist will help to assess the issues on is facing in expressing themselves and the issues that they are dealing with internally where they are not able to express the problems they are dealing with internally.
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Rearrange these phrases to form an important reminder. This acronym is a reminder of the most common types of hazards or injuries caused by electricity.
Place the options in the correct order.
Arc Flash
Shock
Electrocution
Explosions
Fire
Electric Shock - This occurs when someone is exposed to lethal amounts of electrical energy.
Arc Flash - This occurs when there is too much electricity in the air due to high voltage gaps causing breakdown between power conductors. This arc flash is very hot and can cause burns.
Fire - This occurs when an outlet is faulty or miswired and there is a problem with the cord, outlet, and switch.
Explosion - This occurs when the electricity comes into contact with explosive substances in the air.
Shock - This occurs when the body comes into contact with an electrical energy circuit and becomes part of the circuit, causing electricity to flow through the body.
Electrical hazards can be defined as workplace events that expose workers to This is burn as described by the acronym BE SAFE in OSHA's guide to electrical shock hazards. Most common impact-related injuries. You have been selected as a team member for a certification evaluation conducted by Brody Electronic Systems And Facility Equipment Inc.
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A 21 year old male approaches the pharmacy counter and ask to buy four boxes of sudafed tablets that are stocked behind the counter. How do you handle the situation and why?
What are all syptoms of covid i think i have it.......
Answer:
Most common symptoms:
fever
cough
tiredness
loss of taste or smell
Less common symptoms:
sore throat
headache
aches and pains
diarrhoea
a rash on skin, or discolouration of fingers or toes
red or irritated eyes
Serious symptoms:
difficulty breathing or shortness of breath
loss of speech or mobility, or confusion
chest pain
Seek immediate medical attention if you have serious symptoms. Always call before visiting your doctor or health facility.
People with mild symptoms who are otherwise healthy should manage their symptoms at home.
On average it takes 5–6 days from when someone is infected with the virus for symptoms to show, however it can take up to 14 days.
For informational purposes only. Consult your local medical authority for advice.
Reference: https://www.who.int
mrs. rainwater’s pulse was assessed as bounding. this refers to what aspect of her pulse
Mrs. rainwater’s pulse was assessed as bounding this refers to a forceful heartbeat.
Isolated palpitations often happen when your heart beats more vigorously than usual due to a brief adrenaline spike that travels through your body. Strong emotions like excitement, fear, or rage have the power to produce these surges. Additionally, they could appear after ingesting a stimulant like caffeine. The body may not receive enough blood when the heart beats too quickly. The organs and tissues may consequently not receive adequate oxygen. The following indications and symptoms are generally brought on by tachycardia: feeling of your chest flopping or your heart beating and hammering (palpitations). The majority of instances of a bounding pulse disappear within a few seconds and are not dangerous.
The majority of instances of a bounding pulse disappear within a few seconds and are not dangerous. But if you have a history of cardiac issues, such as heart disease, and your pulse is racing, you should consult your doctor as soon as possible.
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“Now I know what's wrong with me," she said, "I'm just a wire mother."
1. Based on your understanding of Harlow’s experiments, describe this mother’s parenting style. Be sure to include descriptions of Harlow's wire mother and cloth mother in your response.
2. How does attachment affect exploration? Be sure to include findings from both Harlow and Ainsworth in your response.
Please help I need at least a paragraph (4-5 sentences) for each question.
The description of this mother’s parenting style is an authoritarian parenting style, meaning she would be quite tough with punishment. The mother has an authoritarian parenting style, and this is often seen when parents have high expectations for their kids and provide little to no support or feedback in return.
How does attachment affect exploration?The impact of attachment on exploration is significant. In Harlow's studies, the monkeys exhibited anxiety when placed in an unfamiliar setting without their cloth mothers. Children become uncomfortable when left alone in the presence of a physical stranger without their actual mother, according to Ainsworth's observations with humans.
People frequently punish mistakes severely. The mother is not providing her children with the comfort they genuinely need when she refers to herself as a "wire mommy."
As a result, the monkeys would frequently cling to the mother made of fabric since she was cozy and reassuring and gave them a sense of security. Although the wire and cloth mothers offer some of the same benefits, ultimately, comfort and nurturing are also crucial.
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What general guideline for dietary fat intake for active individuals would be appropriate for most athletes?.
Answer:
Fat intake for an athlete should range between 20-35% of total daily calories. Current dietary guidelines recommend that 10% of fat intake should come from monounsaturated sources, 10% from polyunsaturated sources, and no more Page 2 than 10% from saturated fat.
Explanation:
Fat intake can vary based on the athlete's goals. -Recommended intake is 2 g/kg of the body -weight (i.e., 20-35% total calories). It should include foods full of calcium, iron, potassium, and fibre. You also need key vitamins in your diet, such as A, C, and E. Try not to be tempted by junk foods, which are an empty source of calories. Instead, focus on lean meats, whole grains, and a mixture of fruits and vegetables to fuel your body. Eat plenty of vegetables, legumes and fruits. Eat plenty of cereals (including bread, rice, pasta and noodles), preferably wholegrain. Include lean meat, fish, poultry or vegetarian alternatives such as tofu or legumes at both lunch and dinner daily. Include milk, yoghurt, and cheeses or alternatives such as soy milk.
Background-
As of June 30, 2018, the USDA has stopped its SuperTracker service. What the SuperTracker did was allow a person to log what they ate and drank and compare that to their recommended food servings amounts, track physical activity, and calorie consumption.
During this project, you will be selecting a free online site or app that a SuperTracker user can switch too that has the same or more abilities than SuperTracker.
Your free website or app needs to work for the following 4 different people who previously used SuperTracker.
Carlos is 17 years old and he is 71 inches tall. He currently weighs 200 pounds. His current health goal is to eat healthier to lose weight. He would like to be 170 pounds. He is looking for a website/app that will give him suggestions on how many calories and exercises he should be doing to meet his goal in a reasonable time.
Maria is 18 years old and she is 62 inches. Her current weight is 120 pounds. She is at a healthy weight so she would like to just maintain her weight. Her dad has type 2 diabetes and high blood pressure. Maria wants to make sure that she has a healthy diet and is exercising enough to reduce her risk of getting type 2 diabetes and high blood pressure.
David is 22 years old and he is 73 inches tall. He currently weighs 160. He wants to maintain his weight while increasing his physical activity. He is also a vegetarian.
Theresa is 29 years old and is 63 inches tall. She is 135 pounds and 2 months pregnant. She wants an app that will help her continue to eat healthy while pregnant.
PLEASE HELP!!! I WILL GIVE BRAINLIEST
Answer: Carlos is 17 years old and he is 71 inches tall. He currently weighs 200 pounds. His current health goal is to eat healthier to lose weight. He would like to be 170 pounds. He is looking for a website/app that will give him suggestions on how many calories and exercises he should be doing to meet his goal in a reasonable time.
Explanation: I hope this helps <3
the existence of a third party in the medical care market separates the buying of medical care from the paying for medical care.
a. true
b. False
True, the existence of a third party in medical care market separates the buying from the paying for medical care.
A third party payer is defined as any entity other than the individual who obtained the medical care or facilities at issue (first party) and the VA who made available the care or services (second party) that is responsible for paying medical expenses on behalf of another person through insurance, an agreement, or a contract. A public or private organization that covers or insures medical expenditures on behalf of participants is third party. An individual is charged a premium, and the payer group covers the individual's real medical expenditures on his or her behalf. " A company that manages and reimburses health care expenses (as opposed to the patient or the medical care provider), as stated in the definition. Insurance companies, government payers such as Medicare, and even employers are examples of third-party payers (self-insured plans). Therefore, the existence of a third party in medical care market separates the buying of medical care from the paying for medical care.
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Which of the following are good reasons to learn self defense and practice it regularly
Answer:
Answer is D
Explanation:
Answer:Answer D
Explanation: also self defense is important in situation where you might be being harmed, so self defense is important so you know how to protect yourself. :)
What is an accurate description of the cec method?
The accurate description of the cec is method CEC is a measure of negatively charged sites on the surface, which help in holding positively charged ions and nutrients such as sodium (Na), potassium (K), calcium (Ca), magnesium (Mg), and Zn
Cation exchange capacity (CEC) is the total number of exchangeable cations that a soil may absorb. The term "exchangeable cation" refers to positively charged ions, such as Na+, Ca2+, and K+, that are kept on or close to the negatively charged surfaces of soil particles and that may be replaced by other positively charged ions in the soil solution. Plants may easily access them since they can be easily exchanged with other cations. Without cation exchange, terrestrial ecosystems would not be able to retain enough nutrients to allow plant development. Cation exchange is one of the two basic life-supporting processes, along with photosynthesis.
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For which role is the nurse who works in the emergency department responsible when internal and external emergency response plans are being developed?
A risk assessment must be done in order to identify potential emergency scenarios before creating an emergency response strategy. Knowing what can happen will help you identify the resources you'll need and create plans and processes to protect your company.
Your performance goals should be in line with the emergency plan. Plans should outline the placement of parking lots, access roads, buildings on the property, building entrances, emergency equipment locations, and controls for utility and security systems in buildings. Emergency personnel should have access to plans and manuals for all systems and equipment. The five steps of emergency management are prevention, mitigation, preparedness, response, and recovery. Establish emergency escape routes and evacuation protocols. Establish a clear chain of command and identify the individual with the power to order an evacuation. Plans and Establish processes to track down every employee after a rescue evacuation.
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A nurse is teaching parents about internaet safety for children. which action(s) is a recommended guideline for internet use?
The important guideline is putting on the child lock. The browser history should not be private.
What is the use of internet ?Internet serves as a best option to help the users with many things be it the basic things or the very much advanced things.
Parents should turn the child lock on in order to avoid adult content traffic on the content their child is showing on. Putting on filters on the keywords for the mobile is very necessary.
Never post or trade your personal pictures. Never reveal personal information of you or your family members.
Use only a screen name and don't share passwords (other than with parents). Never agree to get together in person with anyone met online without parent approval and/or supervision.
Therefore, it is very necessary to get the clue of these situations.
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anybody know who lanne from new york is
Answer:
I can answer you qustion because u didnt say what u wantet.
text me when u know your question
Explanation:
on average, for every hour spent on clinical care, [answer1] hour(s) are spent on the ehr documenting care?
For every hour of clinical care, 2 hours is spent in documentation in the electronic health record.
A patient's paper chart is digitally copied into an electronic health record (EHR). EHRs are patient-centered, real-time records that securely and promptly make information accessible to authorized users.
EHRs assist clinicians in better managing patient care and providing improved healthcare by: giving accurate, up-to-date, and full patient information at the point of service. Immediate access to patient information in order to deliver more coordinated and efficient care.
According to a new survey, physicians spend slightly over 16 minutes every patient visit examining electronic health records (EHRs). For every hour of clinical care, 2 hours are spent on EHR documentation. According to the study published in the Annals of Internal Medicine, this accounts for a large percentage of a physician's day.
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9. You have weighed the likely outcomes of your decision to move in with your dad and have
made a decision based on those outcomes. What is this an example of?
O assessing outcomes
cost and benefit analysis
Oopportunity cost
Ouncertainty
(1 point)
This is an example of cost and benefits analysis.
A cost-benefit analysis compares the expected or estimated costs and benefits (or opportunities) connected with a project choice to evaluate if it makes business sense.A cost-benefit analysis is the process of calculating the benefits of a choice or action minus the expenses of that decision or action. A cost-benefit analysis includes measurable financial measures such as income gained or expenditures avoided as a result of a project choice.For example, the United States Before adopting rules or deregulating, the Securities and Exchange Commission must undertake cost-benefit studies. CBA has two basic applications: determining if an investment (or choice) is sound, and determining whether - and by how much - the benefits outweigh the costs.Thus the correct answer is Option B.
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what are the signs to know if someone is an impaired driver?
Answer:
Alc0h0l: Eyes can't stay still, they can't walk straight, delayed reaction, going from roughly 300ms to 500ms to 1 second.
D r u g $: Mostly the same thing, but no eye jitters. Often times you can smell the alc0h0l. Being very giggly is also a sign of being dr.unk.
I will give more info if needed.
Can vaping cause chemical burns in your lungs
Name three (3) ways that the health department provides services for both state and local health care.
Answer:
In many communities, local health departments are essential providers of primary care, maternal and child health services, and nutritional services for our working poor and for others without insurance.
Explanation:
Which of the following statements is true regarding Magnet status recognition for a hospital?
a. Nursing is run by a Magnet manager who makes decisions for the nursing units
b. Nurses in Magnet hospitals make all of the decisions on the clinical units
c. Magnet is a term that is used to describe hospitals that are able to hire the nurses they need
d. Magnet is a special designation for hospitals that achieve excellence in nursing practice
Option d is correct. Magnet is a special designation for hospitals that achieve excellence in nursing practice.
The Magnet Recognition Program recognizes businesses throughout the world where nursing executives successfully integrate their nursing strategic goals to improve patient outcomes. The Magnet Recognition Program provides a road map to nursing excellence that benefits a business as a whole. Magnet certification is regarded as the ultimate credential for high-quality nursing by consumers. Obtaining Magnet accreditation is the highest degree of honor bestowed by the ANCC and is widely regarded as the "gold standard" of nursing quality. In general, Magnet hospitals have lower rates of nursing shortages, burnout, job unhappiness, and turnover than non-Magnet hospitals. Patient mortality, falls, hospital-acquired infections, and pressure ulcers were all lower as well.
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true or false? the patient temperature was 101.1°f and taken across the forehead. should the results be documented as t: 101.1°f ta
True, the patient temperature was 101.1°f and taken across the forehead. should the results be documented as t: 101.1°f ta.
The ability of your body to produce and release heat is measured by your body temperature. Even amid extreme temperature changes outside the body, the body is remarkably adept at maintaining a safe temperature.
When you become overheated, the blood vessels in your skin enlarge to help transfer the extra heat to the surface of your skin. Sweating may come on. Your body cools down as the sweat evaporates. Your blood vessels become constricted when you are too cold. Your skin's blood flow is decreased to conserve body heat. You might begin to shiver. More heat is produced when the muscles shake in this manner.
There are various locations on your body where your body temperature can be checked.
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Getting a headache from not having a morning coffee after substantial daily coffee consumption for several months is most likely due to.
Answer: to much caffeine also a sign of lack of sleep
Explanation:
HELP ME PLEASE FAST
Which statement explains the importance of participating in health screening before engaging in physical activity?
People with chronic diseases can find out about the risks certain exercises pose to them during the prescreening process.
Participation in health screening prior to starting exercise provides information on ways to avoid muscle injury.
Prescreening before starting an exercise program can diagnose blood glucose levels and AIC scores.
A preparticipation health screening can diagnose musculoskeletal dysfunction such as sprains and strains.
The last option is the answer
How does Drug Violence IMPACT those NOT considered victims?
Explain how advertising can influence your food choices.
Answer: At its core, the influence of advertising in everyday life is the power to alter what consumers think and feel. By advertising you can persuade people to try this and that from different companies and places and if they like it they will just keep coming back, that's how it would alter someone's food choices.
Explanation:
I feel like that didn't help but I hope I at least got the gears turning :]
If you have a busy week ahead of you, what is the best way to ensure you spend your time wisely?
A) Ask your friends and classmates what they are doing this week, and create a similar schedule for yourself.
B) Schedule the most important tasks near the end of the week, when close deadlines will encourage you to work harder.
C) Start by scheduling the activities that require the least amount of time, then schedule bigger tasks around those.
D) Use your goals to list out what you need to accomplish, and schedule specific times for each of those activities.
Dropbox Assignment
A Hidden Champion
Hidden champion is a term that was coined by a German business consultant, Hermann Simon. A hidden champion is a small to medium-sized company that is narrowly focused on a small, highly specialized market. Such companies are usually not well known yet are very profitable. One example of a hidden champion is the French company Essilor.
Staying the Course
Essilor manufactures ophthalmic lenses, which is the formal name for contact lenses and lenses for eyeglasses. Over the years, Essilor has reinforced its single focus and avoided branching out into eyeglass retailing. Instead, the company concentrated its effort on going global. Today, Essilor is the industry's leader. Besides staying specialized and having a clear strategy, Essilor kept innovations coming. For example, Essilor invented progressive lenses. These alternatives to bifocal lenses have a gradual change in correction power from top to bottom. Like most other hidden champions, Essilor invests a notable four to five percent of its annual sales on research and development. Other characteristics of hidden champions include tight financial management, superior customer service, and foresight.
How would you evaluate this hidden champion based on the 4 functions of business we learned in this lesson? Submit your complete evaluation to the dropbox titled: Business Opportunities
Professor Hermann Simon was the first person to use the phrase "hidden champions" close to thirty years ago.
Who are the unsung heroes that Germany has produced?A peculiar occurrence in Germany. "Hidden champions" are privately owned firms that have achieved extraordinary levels of success but have a very low profile in the public eye, often not even in Germany.
According to Professor Hermann Simon, who coined the phrase "hidden champions" almost thirty years ago, many very successful enterprises go unnoticed by those whose line of work it is to know everything (the media), understand everything (science), or improve everything (consultants).
How many "secret champions" are there in this world?the mental aspects of financial achievement and the impact of capitalism on society. About half of the approximately 2,700 very successful enterprises referred to as "hidden champions" are located in Germany. In contrast to giant firms that are listed on public markets, the vast majority of individuals have never ever heard of them.
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