If a person's goal is to increase his or her overall fitness, which is the most important factor: the specific aerobic exercise a person does or the intensity of the exercise? Defend your response.
Answer:
I think both factors: the specific aerobic exercise and the intensity of the exercise. The most important specific aerobic exercise that will help a person's goal to increase his or her overall fitness will depend on their health goals and or their ability to participate and how intense they can push themselves, in certain exercises or sports due to their over all state of health. Some of the specific aerobic exercises include walking, swimming, running, group fitness classes, cycling, fitness machines all promote cardio respiratory fitness.
Explanation:
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Feb 7, 2022
Intensity is the more important factor if describing about the overall fitness of a person. Maintenance of the daily activity is extremely important such that the healthy routine can be made to follow continuously.
What are the examples of aerobic exercises ?It includes brisk walking, swimming, cycling and more or running as well where the aerobic exercises help the burn fat and along with that increases the efficiency of body muscles.
In order to control and maintain cardio respiratory fitness, a person should at least participate in the aerobic exercises of the moderate intensity for nearly about 30 minutes for three to four times in a week.
Intensity is more essential when it comes in improving physical fitness with that . Maintaining it at certain level would maintain the physical powers at a standstill that is also not bad thing depending on what a person needs.
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8. A map legend will contain:
A, a ruler with numbers underneath it.
B. symbols for airports.
C. colored lines to mark different kinds of roads.
D. both (b) and (c)
Answer: D (both b and c)
Explanation: try looking at maps, browse through them. you’ll see for yourself that it has symbols and colored lines for roads. have a great day i hoped this helped!
The embryo receives nutrients from the amniotic sac. A. true B. false
Answer: false
Explanation: The embryo does not receive nutrients from the amniotic sac.
Answer:
TRUE
Explanation:
Question 1 (10 points)
Which of the following is NOT a HEALTH related fitness component?
Question 1 options:
cardiovascular endurance
agility
muscular strength
flexibility
Answer:
agility
Explanation:
There are only five health-related fitness components and these are:
a. Cardiovascular Endurance - refers to the ability of your circulatory and respiratory systems, how they work together.
b. Muscular Strength - the maximum amount force that your muscles can exert in one effort.
c. Muscular Endurance - the ability of your muscles to perform without feeling easily fatigued.
d. Flexibility - the ability of your joints to move and bend through a full range of motion.
e. Body composition - refers to the proportions of your lean and fat tissue.
Answer:
Explanation:
i believe it would be agility
antibody cell is produced by what immune response
Answer:
B lymphocytes
Explanation:
Antibodies are produced by specialized white blood cells called B lymphocytes (or B cells).
Answer:
Hey!
Your answer is...B lymphocytes!
Explanation:
B lymphocytes are produced in the Bone Marrow
...and are specialised to undertake processes of attacking pathogens directly onto the Antigen * the place where the Antibody locks in with the attacking cell, engulfing it an destroying it. *
HOPE THIS HELPS!!
when was the holicoast
Answer:
1941 – May 8, 1945
Explanation:
yall this super easy............also brainliest here so..................................................................33. The ability of a muscle group to continue muscle movement over a period of time is (5 points)
Muscular strength.
Muscular endurance.
Muscular fitness.
Muscular power.
Answer:Muscular endurance.
Explanation:
The health codes cover all issues except
2. How does Juliet respond to Paris?
With indifference
with scorn
with humility
Answer:
with difference. i think my be.
Softball is best described as what type of sport?
O A. Group team sport
O B. Individual team sport
O C. Non-traditional sport
O D. Alternative team sport
Group team sport. A.
Answer:
Group team sport
Explanation:
The other options don’t make sense to be the right answer
What is the natural pacemaker of the heart where the cardiac electrical
impulse begins?
Answer:
node (sinoatrial node) – known as the heart's natural pacemaker. The impulse starts in a small bundle of specialized cells located in the right atrium, called the SA node. The electrical activity spreads through the walls of the atria and causes them to contract. This forces blood into the ventricles.
Explanation:
What smart weight loss strategy about snacking is false.
A: avoid snacking due to boredom
B: snack on low-cal foods like veggies
C: when snacking, dish out 1 portion instead of eating from the box or bag
D: never snack if you want to lose weight
Answer: Never sank if you want to lose weight is false
Explanation: Well, snaking it has a god side and a bad side. You can do it but you take little portions. Not a hole bag of chips. A serving of a bag of chips. Lesson is you want to do it in moderation . Not to big not to small.
Answer:
B
Explanation:
just because you are eating healthy doesnt mean you will most definetly lose weight. You should'nt eat large quantities and there is more to weight loss dieting than calories.
I only brush my teeth about once a month, just went to the dentist, NO CAVITY'S. How is this possible?
Answer:
it just works like that
Explanation:
plus less sugar probably helped
Which type of force is the one of the greatest enemies of athletes in the Olympic Winter Games? In what other situations does this force exist outside of the world of sports? Write a paragraph that is about 100 words long.
Answer:
Drag, or atmospheric resistance, is one of the greatest enemies of athletes in the Olympic Winter Games. Drag is a kind of friction that opposes athletes' movements through the air and slows them down. However, drag doesn't just affect athletes; it acts on any object moving through the air. I’ve noticed the effects of drag on cars. Newer cars with aerodynamically shaped fronts are less affected by drag than older cars with large, flat fronts. An aerodynamic shape reduces the drag by curving the air around the body of the car. The same principle applies to other vehicles too. For motorbikes, airplanes, and even ships, engineers try to design a shape that will keep drag at a minimum.
Explanation:
Drag, also known as atmospheric resistance, is one of the most formidable adversaries of athletes competing in the Olympic Winter Games.
What is a drag?Drag, also known as air resistance, is a type of friction or fluid friction in fluid dynamics. It is a force that acts in the opposite direction of the relative motion of any object that moves in relation to a surrounding fluid.
Drag is caused by the velocity difference seen between solid object and a fluid. The motion must exist between the object and the fluid. There is no drag if there is no motion.
Thus, atmospheric resistance, also referred to as a drag force, is one of the most formidable opponents of Olympic Winter Games athletes.
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Which may result from poor air quality
A.salt
B.bacteria
C.fertilizer
4.smog
The use of threat of violence to instill fear or control the actions of other is
Answer:
Intimidation? Intimidation is the only word that comes to mind
Answer:
The correct answer would be- pacifism
Explanation: I just did question and got it right. PLZ mark me brainlist. That would make my day.
so i have been smoking weet for a while and quit it because i lost most of my Breath, now is there any way to get your breath growing
Answer:
how do you grow your breath?
Explanation:
Match each type of restriction with one of its effects.
Land-use laws
2
.
Controlled development of
towns and cities
Banking
regulations
?
Protection of young
workers
2
Labor laws
Greater financial stability
Answer:
Land-use laws=Controlled development of
towns and cities. The land use acts ensure proper allocation of lands to developers for appropriate developments and strict adherence to policies and ethics.
Banking regulations= Greater financial stability.
For efficient management of financial resources and management of the cash flow and distribution, banking regulations ensure certain rules and principles are adhere to.
Labor laws=Protection of young
workers.
The right of workers is ensured by the labour laws to prevent exploitation, and ensure protection of young workers for them to receive deserved wages and prevent underpayments.
Explanation:
discribe the life cycle of spirogyra or asergillus.
Answer:In Spirogyra, the sexual reproduction involves a cycle alternation between a haploid vegetative filament (gametophyte plant) and a diploid zygospore, towards the end of growing season the Spirogyra filament produce aplanogametes in vegetative cells called gametangia The gametes fuse to form a zygospore (2n).
Explanation:
An unwanted result of using a medicine
Answer:
suicidal thoughts or depression and medical difficulties
Explanation:
this could happen due to taking the wrong medicine or taking to much of a certain medicine
Identify the health benefits of smoking cessation that occur throughout the years you quit,as well as those you see within a few days PLEASE HELP !
ANSWER
Smoking cessation increases overall life expectancy and reduces the risk of lung cancer, other cancers, heart attack, stroke, and chronic lung disease such as emphysema
Explanation:
80 proof - 40% alcohol.
True or False
Answer:
true
Explanation:
All leaders have the same personality traits.
Please select the best answer from the choices provided.
T
F
Answer:
F (False)
Explanation:
I just took the test on E 2020
The statement "All leaders have the same personality traits" is absolutely false.
What do you mean by Personality traits?Personality traits may be defined as the types of traits that effectively reflect the characteristic of people with respect to patterns of thoughts, feelings, and behaviors.
These traits imply consistency and stability someone who scores high on a specific trait like extraversion is expected to be sociable in different situations and over time.
The Big Five personality traits may include extraversion, agreeableness, openness, conscientiousness, and neuroticism. So, when a group of individuals came across these personality traits, each one of them has differences in their level. One individual is highly open, while the other follows the behavior of neuroticism.
Therefore, the statement "All leaders have the same personality traits" is absolutely false.
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which option of the file menu opens a new file.
Select all the flavors that use a 2 oz. ladle.
9. When working with food, personal items such as a cell phone should be:
A. Never brought into a food establishment
B. Tucked away in your pocket
C. Stored in a dry storage area
D. Stored in a dedicated employee area
Answer:
D
Explanation:
What benefits do you have if you pay with credit card instead of cash or check?
Answer:
Unlike cash, credit cards give you more consumer protections, snazzy perks that reward your spending with free airline flights, hotel rooms and even cash back – plus, they make it easy to track your purchases. Paying with plastic even protects you from germs living on those bacteria-laden bills.
Answer:
You can easily review transactions on your card company's electronic or paper statement.
Credit card transactions are protected under the Fair Credit Billing Act, which gives you the right to dispute unauthorized charges.
Explanation:
drug that cause red man syndrom
Answer: vancomycin
Explanation:
Health and social care legislations
Answer:
Legislations Health and safety: It’s important for everyone to be in a safe environment so they can do daily tasks without feeling scared and uncomfortable of something will happen to them for certain so that’s why in every health care setting the health and safety at work act 1974 has been introduced so they can safe guard vulnerable patients in their care.
Explanation:
Write down the measurements you would use to double this recipe. How many cups of brown sugar do you need if the recipe is doubled? if you need 3/4 cups of brown sugar?
Answer: 1 1/2 cups
Explanation:
It would be one and one half because of the recipe it doubled then it would be 6 over 4 then you would be an improper fraction so 1 1/2 is a mixed number
Answer:
6/4 or if you wanted to simplify it you could say 1 and 1/2
