What is the formula to calculate your maximum heart rate?​

Answers

Answer 1

Answer:

You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).

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Answer 2

The formula to calculate the maximum heart rate is equal to 220 - age.

The maximum heart rate refers to the maximal number of beats per minute (min) of a heart.

It is possible to estimate the maximum heart rate (MHR) by subtracting the age from 220 >> Maximum heart rate = 220 - age.

For example, at 50 years old, the maximum heart rate is equal to 170 beats per minute  (Maximum heart rate = 220 - 50 = 170).

This value (maximum heart rate) can be used to estimate the target heart rate during physical exercise.

In conclusion, the formula to calculate the maximum heart rate is equal to 220 - age.

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Related Questions

A device that has two conductors (usually metal alloys) that produce a voltage proportional to a temperature difference between either end of the two conductors is called a _____.


A. thermocouple

B. differential conductor

C. voltage inductor

D. thermopile

Answers

The answer is C hope this helps

Answer:

Thermocouple

Explanation:

the definition of thermocouple: Two thermocouple junctions can be connected in opposition to each other to generate a voltage signal proportional to differential temperature between the two junctions.

how are you doing today?

Answers

i have lots of school but i am going outside and getting fresh air because it helps

say something mean about me

Answers

You’re pretty:)) even tho I don’t know what you look like lol

Answer: look I’m not going to say mean stuff about you, but if their is someone who bullies you I will roast them or say mean stuff to them then see if they will leave you alone

Explanation:

6. What is the difference between constructive and non-constructive criticism?
_____________________________________________________________________
_____________________________________________________________________

Answers

Constructive criticism can help you improve on your work and is also known as feedback. Constructive criticism is offering valid and well reasoned opinions about the work of other. This can include positive and negative comments.
Non constructive criticism is not serving as a purpose of improvement. So the feedback they are giving does not serve as improvement ir advancement. It does not help at all. Non constructive criticism usually targets towards something or someone while constructive criticism targets to give feedback to help you while the other doesnt help u

Answer:

constructive criticism is where you give advice as appose to just being a critic and giving mean feedback.

Explanation:

Which diagram best represents the levels of organization in the human body?

A
B
C
D

Answers

Answer:

Cells, tissues,organ,organ systems, organism

Explanation:

The diagram that best represents the levels of organization in the human body is B. cell, tissue, organ, and organ system.

What is body organization?

The body is organized at many stages that progress together. Organ systems are made up of tissues, which in turn are made up of tissues and organs. The coordinated activity of an organ system's organs determines how well it functions.

As was already mentioned, the simplest component of every living thing is its cell. Tissues are groups of cells that work together to provide a similar function.

A group of interconnected tissues makes up an organ. The term “Organ system” refers to a group of organs that carry out related tasks to accomplish related objectives. A multicellular organism's various systems collectively make up the organism.

Therefore, the correct option is B.

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The question is incomplete. The missing image is added.


As you get older, your bones:

Answers

Answer:

I know that as you get older you have less bones because as a baby your bones aren't fully developed/ connected yet, so as you get older you have less bones.

What is Abolescence?

Answers

Answer:

Adolescence is the period of transition between childhood and adulthood. It includes some big changes—to the body, and to the way a young person relates to the world.

Answer:

i think u might have spelled it wrong

Explanation:

i think its with a d and not a b

what are some to keep your bone healthy

Answers

Answer:

Drink milk

Explanation:

of the following exercises would be BEST for improving muscular strength and endurance? A. walking B running C. push-ups D. bicycling Please select the best answer from the choices provided. A Mark this and return Save and Exit Next​

Answers

Answer:

Pushups

Explanation:

They work the pecs, deltoids and triceps whilst strengthening the muscles in your  core. Push-ups build muscular endurance and create lean muscle mass that improves overall fitness and good health.

For a new drug to reach the market 4 phases must be completed 12 steps and about many years of testing before the drug prooves that it is 95% effective or more in some cases this proves :

Answers

Answer:

This proves that the production of drug is very tough job.

Explanation:

This proves that new drug will take huge amount of time to reach to the market after complete evaluation of the drug. This drug passes through various phases in order to check its effectiveness for the disease for which it is formed. If the drug has effectiveness more than 95%, this drug will be allowed to supply to the market otherwise, its supply will be stopped.

What direction does blood flow from the arteries

Answers

Answer: The things that are listed .

Explanation: The circulatory system is made up of blood vessels that carry blood away from and towards the heart :  Arteries carry blood away from the heart and veins carry blood back to the heart .

Like all fluids, blood flows from a high pressure area to a region with lower pressure. Blood flows in the same direction as the decreasing pressure gradient: arteries to capillaries to veins. The rate, or velocity, of blood flow varies inversely with the total cross-sectional area of the blood vessels.

!HELP! PLEASE ANSWER WILL MARK BRAINLIEST! 50 POINTS!

Common leavening agents include all of the following EXCEPT

Salt

Yeast

Baking Soda & Baking Powder

Air & Eggs

Answers

Answer:

Air & Eggs

Explanation:

Salt, Yeast and Baking soda/powder all leaven I'm pretty sure.

Exam question 2.
A dog you are walking collapses unexpectedly. What action should you take first?
A dog you are walking collapses unexpectedly what should you do first

Answers

Answer:

i would cl the cops but first i would check on my dog and see if he/she is breathing

Explanation:

Explain the infield fly rule in baseball.

Answers

Answer: Rule 2.00 defines the Infield Fly as, “a fair fly ball (not including a line drive or a bunt) which can be caught by an infielder with ordinary effort, when first and second, or first, second, and third bases are occupied before two are out.

Rule 2.00 defines the Infield Fly as, “a fair fly ball which can be caught by an infielder with ordinary effort, when first and second, or first, second, and third bases are occupied before two are out.

Have a day!  v(⌒o⌒)v♪

Meals can be reimbursed for children up to:

Answers

Answer: age of twelve i think

Explanation:

Use the drop-down menus to complete each sentence. Experts recommend that teens get between 9 to 10 hours of sleep each night. Angelique needs to get up at 7 a.m. to get ready for school the next day, so she should plan on going to sleep around .

Answers

9:30 bc 30 min to get ready and 9 hours of sleep

Answer:

Experts recommend that teens get between 9 to 10 hours of sleep each night. Angelique needs to get up at 7 a.m. to get ready for school the next day, so she should plan on going to sleep around 10 p.m.

Explanation:

Hope this helps :)

what items should be stores in what
categories: pantry and fridge
answers:
cheese
potatoes
almonds
tomato
apple juice

Answers

Answer:

Potatoes: placed in a well ventilated container and stored in a dry location

Cheese: stored in a refrigerator as close to the bottom of the appliance as possible

Almonds: tightly sealed container in a cool dry place

Tomatoes: (before ripe place in a cool area) if ripe they should be kept at room temp on a counter away from sunlight

Apple juice: pasteurize it.

Explanation:

WILL GIVE BRAINLIEST!!!!!
How many vitamins are necessary and essential to keep the human body running?

3

Too many to count

1

6

None are essential

Answers

Answer:

According to my brain, and backed by google; 13

soooo what confuses me is why that isn't an option

Explanation:

4. How do families
help shape norms?

Answers

Answer: Please dont open

Explanation:

OK

Answer:

If an individual has grown up doing from HLT 0006 at Keystone National High School

Explanation:

What are reportable diseases to protect public health?

Answers

Answer:

Diseases reportable to the CDC include: Anthrax. Arboviral diseases (diseases caused by viruses spread by mosquitoes, sandflies, ticks, etc.) such as West Nile virus, eastern and western equine encephalitis.

Explanation:

Answer:

Anthrax, human or animal

Botulism (Infant, Foodborne, Wound, Other)

Brucellosis, human

Cholera

Ciguatera Fish Poisoning

Dengue Virus Infection

Diphtheria

Domoic Acid Poisoning (Amnesic Shellfish Poisoning)

Flavivirus infection of undermined species

Explanation:

What is the correct definition of integrity? accepting others as they are being true to one's ethical values willing to answer for one's actions creating a negative and unjustly formed opinion

Answers

Answer:

Explanation:

ES el tipo de persona que hace lo correcto SE define como honestidad , honradez etc.

the quality of being honest and having strong moral principles; moral uprightness.

(foods) the transfer of allergens from food containing an allergen to the food served to a customer known as

Answers

Cross-contamination. I’m pretty sure that’s the answer.

repetition or time for muscular strength​

Answers

Answer:

2 reps of leg stretches 10 sec on each leg

Explanation:

An advantage of team sports over individual sports includes the development of (5 points)

self-reliance
convenience
flexibility
social skills

Answers

I am going to have to go with D. Social skills.

Answer:

The answer is without a doubt social skills or "D."

Explanation:

The explanation is simple. Poor social skills jeopardize the success of a sport. Communication. Is. Key.

well my foal and dog just met each other lol the mother is still resting, hope they become great friends :)

Answers

Answer:

1000000% adorable

Explanation:

ADORABLE!!! I LUV THAT LITTLE HORSE!!! CONGRATS!

You would be stereotyping if you said that.

all my friends are sophomores
all sophomores like to join cliques
some sophomores are assertive
sophomores can be platonic friends

Answers

B: A;; Sophomores like to join cliques.

Write the positive and negative effect of urbanization on population​

Answers

Urbanization is the movement of people into cities. As our world becomes more industrialized, urbanization becomes more of a factor in the movement of people.

Pros of Urbanization: More Industrialization and growth of economy. Life becomes more digital.

Cons of Urbanization: Number of natural farms decrease and therefore food Production becomes more mechanized and more processed which of course is bad.

When someone uses tobacco, it only takes two seconds for nicotine to travel to the brain and attach itself to special brain cells called

O Receptors
O Indicators
O Tobacco
O COPD

Answers

Answer: receptor

Explanation:

The entry of these cations into the cell further activates voltage-dependent ... In the time between smoking cigarettes, or after quitting tobacco use, brain ... Although two thirds of young people try cigarette smoking, only 20 to 25% of

Of these common educational requirements for Arts, A/V Technology, and Communication careers, select those you are most interested in achieving.

high school diploma
traditional two-year or four-year college degree
specialized technical certificate or degree from a career college
on-the-job training experience
degree from a school focused on art or acting

Answers

Answer:

degree from a career college

on-the-job training experience

degree from a school focused on art or acting.

Explanation:

Among the common educational requirements for Arts, A/V Technology, and Communication careers, I would be most interested in “traditional two-year or four-year college degree, specialized technical certificate or degree from a career college or  on-the-job training experience”.  

Students who are creative consider themselves interested in producing, designing, exhibiting, writing, performing, or publishing multimedia content. Mostly, they might want to pursue courses in the Arts, A/V Technology, and Communications Career Cluster.  

Among the common educational requirements, the following are most interested in the following reasons:  

Traditional two-year or four-year college degree: Due to the length of the course, the knowledge gained is comparatively higher, and the degree act as an essential base for career choice and opportunities. Specialized technical certificate or degree from a career college: It helps in achieving specialization to stand out from the rest of the graduates. On-the-job training experience: It ensures the individual has the proper practical knowledge required for the job.

Thus, I would be most interested in a “traditional two-year or four-year college degree, specialized technical certificate or degree from a career college or on-the-job training experience”.

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which part of these is a part of good dental hygiene A. frequent hand washing B. yearly dental visits C. regularly physical activity D. washing fruit and veggies

Answers

B

Explanation: b can help keep your dental hygiene in check

B, Yearly dental visits. This will help you know if you have cavities and if you should floss a lot more.
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