What is the most natural, easiest, safest, and least expensive form of aerobic exercise?
iswimming strength training aerobics cycling walkin?

Answers

Answer 1

Answer:

Walking

Explanation:

Walking only costs a small amount of stamina to perform compared to the others


Related Questions

Calculate the alveolar air equation for all normal values except FIO2 of 0.5.

Answers

The alveolar air equation for all normal values is 306.5mmHg.

The alveolar gas equation is a formula used to evaluate the approximate  partial pressure of oxygen in the alveolus.

The alveolar air equation is given as:

PAO2=FiO2 (PATM – PH2O) – PaCO2/RQ

PCO2 is partial pressure of carbon dioxide.

PAO2 is partial pressure of oxygen.

PATM is atmospheric pressure.

RQ is respiratory quotient

It is given that FIO2 is 0.5.

Normal value of PCO2 is 40mmHg.

PH2O is 47 mmHg.

RQ = 0.8

PATM is 760 mmHg

Using values,

PAO2=0.5 (760 – 47) – 40/0.8

=306.5mmHg

Hence, the alveolar air equation for all normal values is 306.5mmHg.

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Band-aids
Soap
Ace wrap
Gauze rolls
POST KNOWLEDGE ASSESSMENT
Question 1
All of the following items should be in a first aid kit except:

Answers

A first-aid kit should have all of these goods: bandages, ace wrap, and gauze rolls except soap.

First-Aid Guide:

A first-aid guidebook should be included in every first aid pack.Booze swabs, antibiotic cream, bandages, Kleenex Pads, health Tape, Velcro Bandages, alcohol, or sanitizer should also be there.Plasters in a variety of sizes and shapes may be included in a basic first aid kit. Various lengths of dry bandage strips are available.

Importance of First-aid kit:

A first-aid kit accessible in our house can assist stop an injury from growing worse and possibly avoid the need for trips to the hospital or walk-in clinic. This is especially important if there has been blood loss from the injury. Depending on the severity, we can provide interim assistance to someone who is harmed but they might still require emergency care.

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The right of any political body to enact laws and enforce them, for the order, safety, health, morals and general welfare of the public is known as?

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The right of any political body to enact laws and enforce them, for the order, safety, health, morals and general welfare of the public is known as Police Power.

In United States constitutional law, The police power is the capacity of the states to regulate behaviour and enforce order within their territory for the betterment of the health, safety, morals, and general welfare of their inhabitants. Police power is defined in each jurisdiction by the legislative body, which determines the public purposes that need to be served by legislation. Under the Tenth Amendment to the United States Constitution, the powers not delegated to the Federal Government are reserved to the states or to the people. This implies that the Federal Government does not possess all possible powers, because most of these are reserved to the State governments, and others are reserved to the people.

Police power is exercised by the legislative and executive branches of the various states through the enactment and enforcement of laws. States have the power to compel obedience to these laws through whatever measures they see fit, provided these measures do not infringe upon any of the rights protected by the United States Constitution or their own state constitutions and are not unreasonably arbitrary or oppressive. Controversies over the exercise of state police power can arise when exercise by state authorities conflicts with individual rights and freedoms.

Police officers are vested with an enormous amount of responsibility, and an enormous amount of power to carry out those responsibilities. Police are given powers to stop, detain, question, search and arrest individuals. They are issued firearms and can use force, including lethal force, in carrying out their duties.

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Which dessert has the most saturated fat? vanilla pudding made with nonfat milk ice cream sorbet meringue cookies

Answers

In vanilla pudding total fat is 4% saturated fat is 12%. According to research saturated fat in persons diet can causes potential harm. Low fat diet is best way for good heath and reduce the heart disease and cardiovascular disease.

Consuming high saturated fat may adversely affect health. Avoid food like cakes, biscuits, cheese, pudding ,cakes, etc. Saturated fat can causes cholesterol to build up in your arteries.

There are some saturated fat food which are good for health such as avocados,  olive oil and nuts like walnuts and almonds.These type of food improve blood cholesterol and that is called monounsaturated and polyunsaturated fats.

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What is the primary reason why treatment can be dangerous with an active methamphetamine user?

Answers

The primary reason why treatment can be dangerous with an active methamphetamine user is because the use of local anaesthetic can intensify the cardiac effects of meth.

Methamphetamine is a potent central nervous system (CNS) stimulant that is mainly used as a recreational drug and less commonly as a second-line treatment for attention deficit hyperactivity disorder and obesity. Methamphetamine was discovered in 1893 and exists as two enantiomers:

Levo-methamphetamine Dextro-methamphetamine.

Methamphetamine properly refers to a specific chemical substance, the racemic free base, which is an equal mixture of levomethamphetamine and dextromethamphetamine in their pure amine forms. It is rarely prescribed over concerns involving human neurotoxicity and potential for recreational use as an aphrodisiac and euphoriant, among other concerns, as well as the availability of safer substitute drugs with comparable treatment efficacy such as Adderall and Vyvanse. Dextromethamphetamine is a stronger CNS stimulant than levomethamphetamine.

In low to moderate doses, methamphetamine can elevate mood, increase alertness, concentration and energy in fatigued individuals, reduce appetite, and promote weight loss. At very high doses, it can induce psychosis, breakdown of skeletal muscle, seizures and bleeding in the brain. Chronic high-dose use can precipitate unpredictable and rapid mood swings, stimulant psychosis (e.g., paranoia, hallucinations, delirium, and delusions) and violent behavior. Recreationally, methamphetamine's ability to increase energy has been reported to lift mood and increase sexual desire to such an extent that users are able to engage in sexual activity continuously for several days while binging the drug. Methamphetamine is known to possess a high addiction liability (i.e., a high likelihood that long-term or high dose use will lead to compulsive drug use) and high dependence liability (i.e. a high likelihood that withdrawal symptoms will occur when methamphetamine use ceases).

The full question :

What is the primary reason why treatment can be dangerous with an active methamphetamine user?

Answers:

a. The person may be psychotic.

b. The use of local anaesthetic can intensify the cardiac effects of meth.

c. The sound of the dental drill can cause the patient to become agitated.

d. The person may become paranoid and bite the operator.

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The variables considered in the ranking for ______ include gdp per capita, social support, healthy life expectancy, freedom to make life choices, generosity, and perceptions of corruption.

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The variables considered in the ranking for World happiness report include gdp per capita, social support, healthy life expectancy, freedom to make life choices, generosity, and perceptions of corruption.

Going by the definition of these variables, countries where people are healthy, have more money to spend and are supported by their friends and family are more likely to be happy than others.

The World Happiness Report, a publication of the United Nation's Sustainable Development Solutions Network (SDSN), uses data collected from surveys to determine how people evaluate their lives in more than 150 countries.

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Tamika says that she is currently in the longest period of her pregnancy. tamikaâs pregnancy is in the ________ period.

Answers

Answer:

third period

Explanation:

is the longest period of pregnancy

Marti wants a more challenging workout session in her 3 times per week, 30-minute exercise block. she currently uses 8-pound weights during her cardio-strength training class, and she is not ready to increase weight or change her schedule. marti should focus on which overload training principle? frequency; adding additional training days to her workout intensity; increasing the effort expended during her workout time; increasing the length of her workouts type; performing a different activity to achieve her goal

Answers

Frequency; adding additional training days to her workout

The average exercise time for individual is usually ranges from 30 - 60 minutes. Type simply means the kind of exercise that you choose to perform and the type of exercise depends on what fitness component you want to improve.

What is a Workout session ?

A period of physical activity; an exercise session. noun. a calendar or plan for certain activities, especially one that has a clear aim in mind.

Depending on the person, their goals, their tastes, and the exercise kind, the appropriate workout length might vary greatly. 45 to 60 minutes per session may be sufficient for bodyweight strength training and weightlifting. While performing callisthenics and aerobic exercises for 30 to 60 minutes may be preferable.

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Answer:

The answer is "Intensity; increasing the effort expended during her workout."

Hope this helped.

-Greg

Which abbreviation refers to an inflammation that affects the middle ear, primarily in children?

Answers

The abbreviation is OM.

Which form of violence is tomas using? isolation harassment intimidation monitoring

Answers

Answer:

intimidation

Explanation:

What precautionary measures would you take if there is an outbreak and the causative agent is not yet determined?

Answers

Precautions based off signs and symptoms will taken if there is an outbreak and the causative agent is not yet determined.

What about outbreak and the causative agent ?A disease outbreak is when there are more cases of a particular illness than would typically be expected.Depending on the disease-causing agent and the extent and kind of prior and ongoing exposure to the agent, there are different numbers of cases.Infections that spread from person to person, from animal to human, via the environment or through other media typically produce disease outbreaks.Following exposure to chemicals or radioactive materials, outbreaks might also happen.The term "airborne transmission" refers to the propagation of droplet nuclei (aerosols) that retain their infectious properties after being suspended in air for a lengthy period of time and over great distances.

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Question #9
Multiple Choice
The first HACCP principle is "Conduct a hazard analysis."
O False
True

Answers

Answer:

The first HACCP principle is "Conduct a hazard analysis is true

Explanation:

HACCP is a systematic approach to the identification, evaluation, and control of food safety hazards based on the following seven principles: Principle 1: Conduct a hazard analysis. Principle 2: Determine the critical control points (CCPs). Principle 3: Establish critical limits.

It is important to eat a variety of foods. Moderation in food consumption is important, too. True or false?.

Answers

True

Moderate your eating. For the best possible health and survival, moderation is essential. Health problems will result from eating burgers, French fries, cake, and ice cream every night for dinner.

However, if included in a healthy diet and only taken once a week, this shouldn't have a significant effect on general health. It will have even less of an effect on general health if this is done once a month. It's critical to keep in mind that eating is partly about enjoyment and indulging in moderation. This fits with a balanced diet.

What is Balance diet?

A balanced diet is one that includes a variety of foods in the right amounts and ratios so that the body receives the proper amount of calories, proteins, minerals, vitamins, and other nutrients. A small portion of the diet is also set aside for extra nutrients to help the body maintain its lean state during the brief period of time when it is required to be lean.

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What type of aging involves age-related changes that are due to environmental influences, poor health habits, or disease?

Answers

Answer: Secondary aging

When caring preoperatively for a neonate with a diagnosed tracheoesophageal fistula, which symptoms are anticipated?

Answers

The most commonly occurring complications are anatomosis leakage, tension pneumothorax , and sepsis. Long term complications of surgery includes esophageal strictures , TEF , tracheomalacia , gastrointestinal reflex, dysphagia, recurrent pneumonia and cough.

Tracheoesophageal fistula is abnormal connection between the esophagus and trachea. It is also known as TE fistula or simply TEF. Symptoms can includes coughing , vomiting and difficulty breathing while feeding. Diagnosing and treating tracheoesophagealfistual and esophageal atresia is essential and not only for the baby's ability to feed and thrive.

Its is life threatening problems. they need to be treated right away. This is risk of developing cancer in the fistula tract if left untreated for a long period of time.

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Which nursing diagnosis is appropriate for the client with a new ileal conduit?

Answers

The following nursing diagnoses are relevant for the client who has a new ileal conduit: Lack of knowledge: in managing urine diversion; disturbed self-esteem; the possibility of physical health impairment.

When would the patient require ileal conduit?

Even if their bladder has been surgically removed or is injured, a person can still flow pee thanks to an ileal conduit. To treat aggressive or recurring pelvic malignancies, such as bladder cancer, surgery may involve bladder removal.With a new ileal conduit, the client is likely to experience information gaps, disrupted body image, and risk of compromised skin integrity. Chronic pain and urinary retention are not typical client issues.

What is ileal conduit?

A form of surgical surgery called an ileal conduit installs a device to simulate the function of the bladder. It is the most used kind of surgical urinary diversion. To make room for a new urine channel, a surgeon will cut off a portion of the intestine. Then, they will join this section of the intestine to the stoma, a hole in the belly. This enables the urine to discharge into a pouch or urostomy bag.

Original question:

Which nursing diagnosis is appropriate for the client with a new ileal conduit? Select all that apply.

-Urinary retention

-Deficient knowledge: management of urinary diversion

-Disturbed body image

-Risk for impaired skin integrity

-Chronic pain

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A food worker puts on a clean pair of gloves before cleaning and sanitizing his knife and cutting board. he then chops ingredients for a salad. What food hazard is most likely to conaminate the salad?

Answers

The food hazard that is most likely to contaminate the salad is bacterial contamination on the hands with the gloves, it will be necessary to change the gloves again or disinfect them.

Whati is Food hazard?

Food hazard is defined as a biological, chemical or physical agent present in, or condition of, food that could have an adverse effect on health. Risk is the probability that a health hazard will occur. Hazards can be of three types:

biologicalchemical and physical.

Biological Hazard is the main responsible for food outbreaks caused by Foodborne Diseases, causing serious damage to consumers' health, as well as damage to industries and food services.

With this information, we can conclude that A food safety hazard refers to any agent with the potential to cause adverse health consequences for consumers. Food safety hazards occur when food is exposed to hazardous agents which result in contamination of that food. Food hazards may be biological, chemical, physical, allergenic, nutritional and/or biotechnology-related.

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Kathy became addicted to alcohol in her teen years. which factors influenced her drinking?

Answers

well it could be anything

1. her friends told her and pressured to drink some

2. long history of abuse by parents/lover/anyone

3.  Depression which sure before you many adults drink alcohol when depressed

4. she just liked it

Mrs. reynolds was diagnosed as having inflammation of the peritoneum. The medical term for this condition is?

Answers

Answer:

Peritonitis is inflammation of the peritoneum — a silk-like membrane that lines your inner abdominal wall and covers the organs within your abdomen — that is usually due to a bacterial or fungal infection.

A man was struck in the head with a baseball bat. he is unresponsive, his breathing is slow and irregular, and his pulse is slow and bounding. what should you do?

Answers

We should assess the airways first and stabilize his head.

This patient's injury had a substantial injury mechanism. You cannot accurately evaluate his airway when he is prone. Therefore, you should manually steady his head as your initial step. The next step is to log roll him into a supine posture while maintaining his head alignment. Log roll him straight onto a long backboard if at all possible.

Once the patient is supine, evaluate the condition of his airway, his breathing capacity, and, if necessary, start assisted ventilations or high-flow oxygen therapy before moving on to your primary assessment. As soon as you can, put a cervical collar on him, but first look at his posterior neck.

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Which nursing actions during a focused urinary assessment are used to collect subjective data?

Answers

During a focused urinary assessment ,the nurse should ask to the patient about painful urination and also about any changes in the characteristics of urination that is it diminished , excessive because these information help in understand the presence or absence of urinary disorders.

There are two type of data that can be collected - subjective data which included reports from the patient and objective data which includes data from physical examinations and medical tests.

Data that collected such as color of their urine, about history of urinary tract infection, burning , frequency presence of blood in urine, sediment , odor with urine and genital health issues. Nurse also ask for nocturia and incomplete bladder emptying.

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When was Brundtland commission formed?

Answers

Answer:

1983

Explanation:

it was formed by thr U.N General Assembly

The ct scan report identified that a client with a skull fracture has developed a hematoma that resulted from a torn artery. the report would be interpreted as?

Answers

Epidural hematoma can be interpreted in the given case. The correct option is A.

What is Epidural hematoma?

An epidural hematoma is basically an assortment of blood that constitutes around the skull and the dura mater, your brain's outermost protective membrane.

The most common cause is a torn artery caused by a skull fracture. Severe headaches and loss of consciousness are among the symptoms.

As in the given case, the client is having skull fracture and is developing a hematoma, it is the consequence of Epidural hematoma.

Thus, the correct option is A.

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Your question seems incomplete, the probable options are:

a) Epidural hematomab) Intracranial hematomac) Subdural hematomad) Chronic subdural hematoma

When performing your nursing assessment, discuss what abnormalities would you expect to find and why?

Answers

The abnormalities one would expect to find when performing nursing assessment include changes in vital signs as well as level of consciousness which often indicate patient's deteriorating condition.

Assessment findings such as current vital signs, lab values, including conditions like decreased urine output,  changes in cardiac rhythm, pain level as well as mental status along with relevant medical history suggesting recommendations for care are handed over to the health care provider by the nurse.

The nursing assessment involves collecting information concerned with the patient's individual physiological, psychological, sociological, as well as spiritual needs.

The assessment points out current and future care needs of the patient which facilitates the development of a nursing diagnosis.

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What factor is shown by research to affect the likelihood that a father will fill out forms, register for programs, apply for aid, or read books to their children?

income
literacy
confidence
intelligence

Answers

Confidence because not all parents have the courage to do those things with there kids

Which statements are appropriate for a nursing instructor to include when teaching a group of students about high quality health care?

Answers

High-quality health care is competent,  High-quality health care meets the client's needs and High-quality health care meets an established care standards are appropriate for a nursing instructor to include when teaching a group of students about high quality health care.

By preventing, diagnosing, treating, minimizing, or curing disease, illness, injuries, and other physical and mental impairments in people, healthcare aims to promote overall health. Health professionals and other allied health areas provide healthcare. Disease prevention and life quality improvement are aided by high-quality healthcare. The goal of Healthy People 2030 is to increase the standard of healthcare and guarantee that everyone has access to the treatments they require. Enhancing communication between medical professionals can benefit patients' health and wellbeing.

Healthcare systems that concentrate on quality improvement can significantly alter a medical facility, resulting in everything from cost savings to, most importantly, patient lives saved.

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When adminstering general fist aid until you have determined the injury and severity you shoould place the vicitms head in what osition?

Answers

When administering general fist aid until you have determined the injury and severity you should place the victims head in "level with the body."

What is fist aid?

First aid is the urgent care provided to a wounded individual. First aid is meant to reduce damage and potential future disability. First aid may well be required in extreme situations to preserve the victim's life.

The basic 4 steps in first aid are-

Step 1: Assess the situation

Is the victim choking or severely bleeding?If the person is cognizant, take the required action right away.the person's breathing is it normal?

Step 2: Plan for interventions

Using the initial and primary assessment, decide how much assistance you can provide based on your knowledge and skills, and secure your own continuous safety as a rescuer.Plan what to do until professional help arrives

Step 3: Implement first aid

based on initial evaluation, provide first assistance for serious injuries and life-threatening circumstances.If emergency personnel are on the way, don't splint wounds.Keep yourself secure and wait for help.

Step 4: Evaluate the situation

Verify the arrival of medical or other professional help as soon as possible.Verify that the area is still secure. If not, think about reassessing the actions just after initial evaluation and relocating the person as cautiously as you can with assistance from passersby or other rescuers.

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describe the ways to protect the nutrients ?​

Answers

Answer:

We should eat foods with less fat and carbohydrate . we should cook the food properly

Explanation:

we should eat food rich in protein carbohydrate etc we should do exercise

Prefixes with similar meanings are poly- and:_____.
a. re-
b. dys-
c. syn-
d. hyper-
e. hypo-

Answers

Answer:The answer is D.

Explanation:

Prefixes with similar meanings are poly- and: e. hypo-. Option e is correct.

The prefix "hypo-" is a prefix with a similar meaning to "poly-." Both prefixes convey the idea of quantity or amount, but they do so in different ways. "Poly-" means many or multiple, and it is often used to indicate an abundance or variety of something. For example, "polycarbonate" refers to a type of plastic that is composed of multiple carbonate units.

On the other hand, "hypo-" means under, beneath, or less than. It is often used to indicate a deficiency or a state that is lower than normal. For example, "hypoglycemia" refers to abnormally low levels of glucose (sugar) in the blood.

While both "poly-" and "hypo-" involve quantities, they have distinct meanings and are used in different contexts. "Poly-" implies abundance or multiplicity, whereas "hypo-" implies a deficiency or a lesser amount.

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According to your reading, adults should participate in muscle-strengthening activities at least ________ day(s) per week, as part of their normal exercise plans

Answers

We've heard that as part of our regular exercise routines, individuals should engage in muscle-strengthening exercises at least twice a week.

Exercise routine:

Make it a point to engage in moderate physical activity for at least 30 minutes each day as a general rule. One might need to increase their exercise routine in order to reduce their weight, keep it off, or reach certain fitness objectives. Reduced sitting time is also crucial.

How many times should individuals exercise?

Adults ought to exercise for a minimum of 30 minutes each day, five days or more a week, at a moderate level. Adults should engage in resistance training two to three times per week, executing a minimum of eight to ten distinct exercises, three to twenty repetitions, and one to three sets that target all major muscle groups.

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Auto manufacturing workers typically perform tasks that are overseen by their managers. this arrangement is which one of taylors scientific management principles? A rectangle on a coordinate plane is translated 5 units up and 3 units to the left. Which rule describes thetranslation?(x + 5, y-3)(x + 5, y + 3)(x, y)(x-3, y + 5)(x, y) (x + 3, y + 5)(x, y)O(x, y)Mark this and returnSave and ExitlextSubmit Assuming the absorption costing method is used, what is the total manufacturing costs per unit added to work in process during the month of february? Suppose you have developed a scale that indicates the brightness of sunlight. Each category in the table is 4 times brighter than the next lower category. For example, a day that is dazzling is 4 times brighter than a day that is radiant. How many times brighter is a radiant day than a dim day? Combined, Tanya and Sanjay have 40 pens. If Tanya has four times as many pens as Sanjay, how many pens does Sanjay have? For a certain company, the cost function for producing x items is C(x)=50x+100 and the revenue function for selling x items is R(x)=0.5(x100)2+5,000 . The maximum capacity of the company is 120 items.The profit function P(x) is the revenue function R(x) (how much it takes in) minus the cost function C(x) (how much it spends). In economic models, one typically assumes that a company wants to maximize its profit, or at least make a profit!Answers to some of the questions are given below so that you can check your work.Assuming that the company sells all that it produces, what is the profit function?P(x)= The doctrine of ___________ has its root meaning in reconciliation, the recovery of wholeness. Which are the external application-oriented devices that provide application security? If 21% of unemployed find jobs and 0. 9% of the employed lose their jobs, the natural rate of unemployment will be:__________. The Witch mounts an attack on Dorothy and her friends in The Wonderful Wizard of Oz. What weapons does she use in her attack? Which of these amino acids are converted to succinyl coa? 1. isoleucine 2. valine 3. methionine 4. arginine 5. threonine a. 2, 3, and 4 b. 1, 3, and 5 c. 2 and 4 d. 2, 4, and 5 e. 1 and 5 Can you differentiate the obstructive pulmonary disorders? How does the characterization of the children create satire? they are curious about what is in the garden. 2. Brynn borrowed $25,000 at 1% per month from a family friend to start her entrepreneurial venture on December 2, 2011. If she paid back the loan on June 16, 2012, how much simple interest did she pay? Enzymes are catalysts in reactions. what statements describe functions of enzymes? God expects us to _____________, and retirement planning is one of the most important planning tasks in life. Which of the following are part of the rules for ERP demo days?I Evaluate the ERP software based on requirements as opposed to the vendors performance during the demoII Require that attendees be on time and attend the same sessions for each software vendorIII First confirm the must haves, then the nice to haves, and lastly the bells and whistlesIV Explain the business requirements to the vendor beforehandI and II onlyI, II, III and IVI onlyI, II and III only Please list intervening events that occur within the organism during the learning experience:_________ Which nonverbal cues often take the place of spoken words, letters, or numbers? illustrators emblems adaptors regulators Despus de 15 meses de haber prestado un capital al 5% de rdito, tengo que pagar de inters Q468.75. Qu capital se ha prestado?