What is the next step after gathering information when making smart food choices?
Decide if help is needed.
Take personal responsibility
Review the decision made.
Identify alternative food choices.

Answers

Answer 1

Answer:

Review the decision made.

Explanation:

Take time to think over the information you just gathered and use critical thinking to decide if this is a good or bad choice.

Answer 2

The next step after gathering information when making smart food choices is to identify alternative food choices, which is the last option as identifying alternative food choices is an important step in making smart food choices.

What is "food choice"?

To identify alternative food choices, one may want to consider factors such as nutrient content, food group, and cooking method. For example, if one is looking for a healthy protein source, one may consider options such as lean meats, fish, poultry, beans, lentils, or tofu. If one is looking for a healthy source of carbohydrates, they may consider options such as whole grains, fruits, or vegetables.

Hence, the next step after gathering information when making smart food choices is to identify alternative food choices, which is the last option.

Find out more about the "food options" here.

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Related Questions

You are frying chicken for dinner. The doorbell rings. The chicken is almost done. What should you do and why?


it not muably choes
exeuoes bad spelling

Answers

Turn off the stove or whatever your cooking on and move it to a different surface on the stove. Then get the door I hope this helps wouldn’t want burnt chicken
1. Yell hold on to the person outside your door and continue chicken since it’s almost done.

2. Move the chicken to a surface that’s not hot and run & get the door & run back to the chicken before it burn .

Pick whatever option works best for you lol .


Where do endocrine glands release hormones?
A directly into the bloodstream
B into sweat glands
Cinto tiny tubes called ducts
D through the surface of the skin

Answers

Answer:

Endocrine glands are ductless glands of the endocrine system that secrete their products, hormones, directly into the blood.

Explanation:

I think its B, i hope it helps you

Why do you think athletes lose the ability to perform at their best?

Answers

Answer:

I think maybe because of lack of concentration

Explanation:

when i say that i mean because the fans would be hailng them it can make them lose concentration and might lose their goal.

hope this helps:)

After years they could be tired of playing all those years or they could have got hurt And when they came back just cannot play like the same

General asepsis describes a condition in which
no pathogens are present.
few pathogens are present.
many pathogens are present.

Answers

Answer:

many pathogens are present

Answer:

few pathogens are present for general asepsis

Explanation:

I need help figuring this out please and thank you

Create a log of one day’s protein intake.

Note the type of proteins that you consumed.

Were they complete or incomplete?
Did you make use of complementarity in any of your meals?
How many total grams did you eat?
Notice how many grams of fat are in the protein source you eat. How many saturated fats? Are there any unsaturated fats?
How does that compare to standard nutritional needs?
Did journaling your protein intake create an awareness of deficiencies in protein consumption? Excesses?
Relate your intake to sound dietary practices. How does your daily intake compare? Can you do better? If so, how?

Answers

Answer:

I can't really help you here, it's your diet you have to log.

Explanation:

What you can do to complete this, is make a spreadsheet using Excel or Google Sheets, and each column is used for one of the questions, and each row is used for a food item with protein that you ate today.

I hope this helped you :)

If if your diet I mean I don’t really know

which of the following is/are sometimes included as an additional macronutrient resulting in a 3 in 1 formulation
A. Lipids emulsion
B. Amino acids
C. Vitamins
D. Dextrose

Answers

Answer:

The answer is either C. Vitamins or D. Dextrose

Explanation:

It’s c vitamins or d dextrose

Is it more challenging to build muscular strength or muscular endurance?

Answers

Answer:

muscular endurance because it takes time for your muscle to get used to a new routine

Explanation:

muscular endurance fa sho

Select the correct answer.
Molly has diarrhea. What kind of therapeutic diet would Molly's doctor prescribe as a means of treatment?
A high-fiber diet
B.
low-fiber diet
C.
sodium-restricted diet
D.
carbohydrate-controlled diet

Answers

Answer:

B. Low-fiber diet

Explanation:

yeah it’s (B) low fiber diet

Which of these statements, A, B, C or D is due to isometric muscle contraction?

Run across mat to get speed for a somersault

Cartwheel across the floor

Forward roll

Holding a headstand still for 3 seconds

Answers

I think the correct answer is B
It is for sure B I think

Hot foods should be held at
O 45 degrees F or warmer
41 degrees F or warmer
135 degrees F or warmer
O 135 degrees For cooler

Answers

41 degrees F or warmer
41 degrees or warmer

Sergio had always been studious. He and Mike
used to complete their chemistry reports and
practice lab exercises together, and they never
missed a chance to watch a game of basketball
when their favorite team played on television.
Since he started hanging out with Will, Sergio has
been different. Mike notices that Sergio failed their
most recent math test, and Sergio has been
skipping the last hour. He hears from a mutual
friend that Sergio tried drugs for the first time at
one of Will's parties. Sergio seems to be avoiding
his other friends, and his family is worried about
him. He gets mad when Mike tries to bring up the
changes he sees and will not even talk to him
anymore

How is Sergio's relationship with Will affecting
his well-being? Check all that apply.
Sergio may be experiencing negative peer
pressure to try drugs.
Sergio is avoiding friends and family who care
for him.
Sergio is blaming Mike for his problems at
school.
Sergio is figuring himself out by trying new
experiences, such as drugs and drumming.
Sergio is engaging in risky behavior that
could affect his future.​

Answers

Answer:

A B E

Explanation:

edge 22

The following statements apply to Sergio's relationship with Will affecting his well-being:

Sergio may be experiencing negative peer pressure to try drugs.

Sergio is avoiding friends and family who care for him.

Sergio is engaging in risky behavior that could affect his future.

How does Sergio's relationship look like ?

Sergio's relationship with Will seems to be negatively affecting his well-being in several ways. One of the most concerning issues is the fact that he has started experimenting with drugs, which is a risky behavior that can have serious consequences for his health and future.

Sergio may be experiencing negative peer pressure to try drugs, as he seems to be trying to fit in with his new group of friends.

In addition to the drug use, Sergio is also avoiding his other friends and family who care about him. This isolation may further exacerbate his problems, as he is not receiving the support and guidance he needs from those who know him best. Moreover, Sergio seems to be blaming Mike for his problems at school, which could lead to further social conflicts.

Finally, Sergio may be trying to figure himself out by trying new experiences, such as drugs and drumming, which could be a sign of his search for identity and independence. However, this search for self-discovery could have negative consequences if it leads him down a dangerous path.

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Can someone write why is is so important for teens to get more sleep than the average adult? One paragraph please!!

Answers

Explanation:

Teens need more sleep than the average adult for many reasons. For instance, the teen brain is still developing and sleep progress it greatly. A study conducted at UCLA health says, "to stay alert and healthy teens need 8-10 hours for their mind." To be fully awake and alert teens really need 10-11 hours. The less sleep you get, the more you body gets off, and the harder it is to do normal functions without getting sleepy.

because teens are immaculate and amazing people and adults are annoying and stubborn

Identify the major groups of schizophrenic symptoms.
Select all that apply.

Answers

Answer:positive, negative, and cognitive.

Explanation:

There is no known precise cause of schizophrenia. According to research, a person may be more susceptible to acquire the illness if a combination of physical, genetic, psychological, and environmental factors are present.

What are the schizophrenic symptoms?

Schizophrenia symptoms are typically divided into: Positive symptoms include any modification of behavior or thinking, such as delusions or hallucinations.

Negative signs include a person's seeming withdrawal from their environment, lack of interest in routine social contacts, and tendency to come off as emotionless and flat.

A challenging or stressful life event could trigger a psychotic break, since certain people are prone to schizophrenia.

Therefore, positive, negative, and cognitive is schizophrenic symptoms.

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__________ refers to the disparity between IQ scores among European Americans and other minority groups.
A. Gender gap B. Stanford-Binet C. Flynn effect D. Ethnic gap

Answers

Your answer would be D
D ethnic gap! good luck :)

When warming up before a workout you should do a

breathing and meditation exercise
heart warm up exercise
lung warm up exercise
reversibility exercise

Answers

Answer:

if there can be multiple answer, choose

heart warm up exercise and lung warm up exercise

Explanation:

if not, choose

breathing and meditation exercise

What do barbell curls and dips have in common? A. They are both leg exercises. B. They both use free weights. C. Neither exercise is isotonic. D. They are both arm exercises. Please select the best answer from the choices provided

Answers

Answer:

D

Explanation:

Answer:

D

Explanation:

Barbell curls and dips both are arm exercise to decrease the weight of  arm and muscles

This is perform by the flexing of both elbows  and keeping your shoulder bone withdrew

Do not allow heavy weight from lower back to arch and push up to about chest level

Keep the spine in zero potential position

Determine the width of grip and your elbow to ought the potential position of exercise

Hence the right answer is option D "they are both arm exercise"

Why do teenagers love to have relationships?

Answers

Answer:

because that’s just the way they are and they want to have a girlfriend at a young age

Explanation:

Teenagers are described as "Curious pre-adults". They do things out of curiosity. They often think they are ready for something when they aren't. We all do this. I suppose it's just what we do. They want to see what it would be like if they were dating someone. They would know if they were ready, what gender they like, (I mean, you can learn if you're straight, gay, lesbian, Bisexual, Pansexual, etc. At a young age, but there is a chance you can find out as a teen.) And when they could start at.

Hope you find this helpful!


1. Jogging a mile on the track.
a. aerobic endurance
b. flexibility
c. muscular strength

Answers

What is the question you are asking ?
Help

Answer:

a. aerobic endurance

A pharmaceutical company conducts a clinical trial of a new drug for allergies.




Group B is the


control group

experimental group

ED50 group

TD50 group

Answers

Answer:

CONTROL GROUP

Explanation:

Group B is receiving the placebo, therefore they will not be ingesting the new drug.

Control group because group b gets the placebo

The drug that heroin users are turning to instead due to the opioid epidemic and the risk of overdose if heroin is laced with fentanyl.


A . Cocaine
B.LSD
C.methamphetamines
D.marijuana

Answers

Answer:

C

Explanation:

I think

i think the answer to this question is C.

Fill in the blank with the correct word.

The side chain of an amino acid determines where a protein

Answers

Answer:

hey!

Your answer is that Amino Acids determine where the proteins bend/fold in its formation!

Explanation:

HPE THIS HELPS!!

The side chain of an amino acid determines where a protein bend/fold in its formation.

What are the functions of proteins?

Proteins are biomolecules—large, intricate macromolecules—that play a significant part in the functioning and regulation of our body's cells, tissues, and other organs.

Proteins are primarily responsible for providing structure, controlling body processes, transporting materials, maintaining fluid balance, enhancing immunity, and providing energy.

There are many roles that proteins play, including: acting as hormones and enzymes, transporting nutrients, preserving fluid and acid-base equilibrium, producing antibodies, facilitating tissue regeneration and wound healing.

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Which term is used to describe a neighborhood that has people from the United States, Jordan, France, Israel, Argentina, Japan, and South Africa?


brainstorming


peer pressure


self-concept


diversity

Answers

Answer:

Diversity

Explanation:

I believe the answer is Diversity

Which type of website advocates an individual or group's opinion or point of view?
A.
.gov
B.
.org
C.
.com

Answers

Answer: B

Explanation:

Org is opinion

ANSWER: B org


Explanation:

1. Use your health notebook if needed.

Choose the Correct answer

A male and a female are needed to make a baby.

A) True

B) False

Answers

Answer:

M8 it's True

Explanation:

Answer:

True

Explanation:

Women provide the eggs and Men provide the sperm

i will give you brainliest Use green beans as your vegetable example. Explain the differences in preparing this vegetable if you purchased it fresh, frozen, or canned. Is this vegetable available dried? What is the difference in nutritional value? Explain the process of preserving this vegetable.
(Your answers)
Preparing it Fresh:
Preparing it Frozen:
Preparing it Canned:
Is this vegetable available dried?
What is the difference in the nutritional value?
What is the process of preserving this vegetable?

Answers

Answer:

if ti is prepared it is less healthy if prepared but when fresh more pure protien

Explanation:

If it’s prepare it is less

Which muscle is located on the back of the lower leg?


a. Quadricep


b. Gluteus Maximus


c. Hamstring


d. Gastrocnemius

Answers

Answer:

gastrocnemius is the muscle on the back of the lower leg

D gastrocnemius please give me brainleist

Match the vitamins to their names.

Vitamin C

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B9

ascorbic acid



folic acid



niacin



riboflavin



thiamine


Answers

Answer:Vitamin C...ascorbic acid, Vitamin B1...thiamine, Vitamin B2...riboflavin, Vitamin B3...niacin, Vitamin B 9....folic acid,

Explanation:

Vitamin C - Ascorbic acid, Vitamin B1 - Thiamine, Vitamin B2 - Riboflavin, Vitamin B3 - Niacin, Vitamin B9 - Folic acid.

1. Vitamin C - Ascorbic acid: Vitamin C is a water-soluble vitamin that acts as an antioxidant and is essential for various biological functions in the body. It is involved in collagen synthesis, immune function, wound healing, and the absorption of iron from plant-based sources.

2. Vitamin B1 - Thiamine: Thiamine, also known as vitamin B1, is a water-soluble vitamin that plays a vital role in converting food into energy. It is important for the proper functioning of the nervous system and is involved in the metabolism of carbohydrates.

3. Vitamin B2 - Riboflavin: Riboflavin, or vitamin B2, is a water-soluble vitamin that helps in energy production by participating in various redox reactions in the body. It is also crucial for maintaining healthy skin, eyes, and the nervous system.

4. Vitamin B3 - Niacin: Niacin, or vitamin B3, is a water-soluble vitamin that is essential for energy production, DNA repair, and the synthesis of fatty acids and cholesterol in the body. It is available in two forms: nicotinic acid and nicotinamide.

5. Vitamin B9 - Folic acid: Folic acid, also known as vitamin B9, is a water-soluble vitamin that plays a crucial role in DNA synthesis and cell division. It is especially important during pregnancy for proper fetal development and is essential for the formation of red blood cells.

It's worth noting that the term "folic acid" typically refers to the synthetic form of the vitamin used in dietary supplements and fortified foods, while "folate" is the naturally occurring form found in foods.

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Which disease is related to a malfunctioning pancreas?

lupus
type 2 diabetes
sickle cell disease
Huntington’s disease

Answers

id say type 2 diabetes

type 2 diabetes

“A poorly functioning pancreas can cause digestion problems and diabetes.”

What is the study of drugs and their interactions?

pharmacodynamics
pharmacology
pharmacogenetics
pharmacotherapy

Answers

Pharmacology I believe

4. Which organ protects and nourishes a developing baby?
O vagina
cervix
ovary
uterus

Answers

Answer: Placenta. Your body contains many organs, like your lungs, stomach, and kidneys. ... It's called the placenta, and it's an organ formed in the uterus of a pregnant woman. The placenta helps to nourish the unborn baby, or fetus, as it grows inside the uterus, or womb as it's commonly called

PLEASE MARK ME AS BRAINLIEST

Explanation:

ANSWER : uterus


Explanation:
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