When using the max out method to determine muscular strength, you must first do a warm-up set and a complete set before attempting your one rep max
True?
False?

Answers

Answer 1

Answer:

its true just took the test!!

Explanation:

Answer 2

The max out method is not used to determine muscle strength, it is used to gain muscle mass, the statement is false.

What is max out training?

Max-OT, a 12-week routine-breaking workout, is versatile and promises to add muscle, strength and density. In addition, it also promises not to have genetics as an influence, but rather effectiveness in its own right.

Whit this information, we can conclude that the max out method is not used to determine muscle strength, it is used to gain muscle mass, the statement is false.

Learn more about health in brainly.com/question/13179079


Related Questions

What is a personal use for using tobacco

Answers

The choice to use and continue to use a tobacco product depends on many thing, from personal ones such as self-image to social ones.

Answer: i think stress

Explanation:

Which symptom is a short-term effect of tobacco use?

-a buildup of youth decay
-a large mass on a long lobe
-an increase in glucose levels
-a decrease in breathing rate​

Answers

I guess is (decrease in breathing rate)
I hope that help

Why is it that teens that are more physically active need a significantly different dietary
plan than teens who are much less active?

Answers

Individual, social, and environmental factors are associated with physical activity among adolescents

Physically active teens need a significantly different diet plan because teenage years are a time of rapid physical and mental development, which increases the need for calories and the majority of nutrients.

When the teenagers are physically active, they need more energy in the form of calories for their activities. Due to their physical activeness, the nutrients which they intake gets depleted easily, hence they require more protein and carbohydrates in their diet for overall growth and muscle build up as compared to the teens with lesser physical activities.

What are Dietary plans? A diet that preserves or enhances general health is considered healthy. The body receives the key nutrients it needs from a balanced diet, including hydration, macronutrients like protein, micronutrients like vitamins, and sufficient amounts of fiber and food energy. Fruits, vegetables, and whole grains can be found in a healthy diet, along with little to no processed food and unnaturally sweetened beverages. The nutrients needed for a balanced diet can be obtained from both plant-based and animal-based foods, while vegans must obtain their vitamin B12 from a non-plant source. Governmental and medical organizations offer a variety of nutrition recommendations to inform people about the right foods to eat for health.In some nations, it is also required to include nutrition facts on food packaging so that consumers can compare the nutritional value of various items.

To learn more about Dietary plans, refer to:

https://brainly.com/question/15008454

#SPJ2

the definition of Battery

Answers

Answer: a container consisting of one or more cells, in which chemical energy is converted into electricity and used as a source of power.

Explanation:

Hope this helps

1. a container consisting of one or more cells, in which chemical energy is converted into electricity and used as a source of power.
2. a fortified emplacement for heavy guns.
3. : the act of beating someone or something with successive blows
4. an offensive touching or use of force on a person without the person's consent

When is it safe to use Passive Communication?
Is it ever ok or safe to use Manipulative Communication?
When might we need to use Aggressive Communication?
How does it feel to use Assertive Communication

Answers

Passive Communication can be used if you're in danger

Manipulative Communication should never be used, neither should Aggressive

Assertive Communication feels liberating

Engl
K
Kathy became addicted to alcohol in her teen years.
Which factors influenced her drinking? Check all that
apply
e
She had a family history of alcohol addiction
She liked the way drinking made her feel
Her friends pressured her into using alcohol.
Her family did not care that she drank, even
though she was underage.
She had easy access to alcohol through her
family
She was strongly influenced by positive messages
about alcohol in the media
s
At
of
1.
Done
11 of 21

Answers

Answer:

Well it depends on the person but she could easily be influenced by all of these so if I were you I would select them ALL

Explanation:

All of them were factors that influenced her drinking

How do you prevent yourself from dying

Answers

Answer:

Not killing yourself

and not  over thinking thoughts and habits

Explanation:

Hope this helps :)

Answer:

you drink water and eat your food and then u will alright and keep up your exercise

Explanation:

eat healthy food not junk food drink plenty of water daily and try to at least get in 30 minutes of exercise daily there you go

Hope it helped ya

What do you see as the biggest benefits to using social media? How does it enhance your life?

Answers

Answer

Explanation:

A staggering 3.48 billion people currently use social media, representing a 9% increase from 2018. In other words, about 366 million people just started using social this year. The biggest benefits I see from social media is that the communication development has improved over many years. Another advantage of social media marketing is the ability to build your websites.

A way social media can enhance your life: It is an effortless way to connect with the like-minded people. ... Regardless of location and religion, social networks are helpful in reviving and preserving relationships with other people. It has become easier for us to connect with business people, family and friends.

I hope this can help sorry if I am wrong tho.

Answer:

Below

Explanation:

For me to gain and find out the science article related to my study.

By sharing several information among different people mind and thinking with great idea some times all that benefits for us and to be aware of most the event in our world with increase and gain a new language of course this so great for able to connected and communicated with such persons.

Hope that answer your question ^-^

What is the effect of medicines given to people suffering from viral diseases?

Answers

Answer:

it help keeps the virus from getting stronger as your body tries to create antibodies to kill the virus

Explanation:

In Humans,the liquid waste filtered by the kidneys is stored in the…?

A)Stomach
B)Bladder
C)Lungs

Answers

Answer:

bladder

Explanation:

the answer is bladder

How is eating healthy help your bones, muscles, respiratory system and nutrition

Answers

Answer:

By eating a balanced diet of carbohydrates, fats and proteins, the body is better able to utilize what it needs through digestion and metabolism.

Explanation:

nadia is showing her friends her new gymnastics routine in the park when she slips off a bar and , hitting her head on the ground. what should her friends do to ensure she receives proper care

Answers

Keep her head and neck stable, don’t move her in order to prevent the risk of spinal injury and call 9-1-1

Answer: this the correct order

You are to do a Physical Education Project which is consist of 4 Topics. (Team Sports, Weight Training, Aerobics and the Fitness Gram test. You have two weeks to complete it. (May 18-29) Read the instructions down below.

1.) TEAM SPORTS - (Basketball, Football, Soccer, Softball, Volleyball)

You are to choose one Sport up above and write a summary on the rules and regulation how the game is played?

2.) WEIGHT TRAINING – Watch a video and write a paragraph (5 sentence) on how Weight Training is beneficial for your body.

3.) AEROBICS– Do a 15-minute workout and write a full description about the process you went through and how your body responded to the workout?

4.) FITNESS GRAM TEST – There are 6 Test you will take (Height, Weight, Push- ups, Sit-ups, Standing Long Jump and a 10-minute 50-yard Pacer Walk/Run) You will need to use a Stop Watch and a Tape Measure for these activities.

Answers

Volleyball-
You have two teams on each side of the net consisting of 6 players on each side in a formation of their choice Team A and Team B will either Pass Set Hit or block the ball coming back over they will play at least 2 matches or more either to 25 points or 15 points

3. The condition in which an object covers the air passage but allows some
air to flow in and out of the lungs is called
a. choking
b. total airway obstruction
c. partial airway obstruction
d. hyperventilation

Answers

partial airway obstruction

Explain why it is important for doctors and patients to understand how structures inside the body function.

Answers

Answer:

It is important for doctors to do so, so that they can prescribe the proper treatment. If they do not know how a certain body function works, it can lead to a lot of additional problems

Explanation:

Which of the following should be performed on an unconscious, unresponsive person?

Question 2 options:

Heimlich Maneuver


CPR


shaking them


none of the above

Answers

Answer:

CPR

Explanation: If there is no breathing or a pulse within 10 seconds, begin chest compressions. Start CPR with 30 chest compressions before giving two rescue breaths.

is jump rope a soprt and why
i will mark brainliest

Answers

Answer:The act of jumping rope can strengthen these muscles (and tendons) and help to prevent injuries. Jumping rope, especially when you move into more advanced exercises will increase your athleticism and foot speed. This is important for every athlete regardless of the sport.

Explanation:

Rope jumping or skipping is not only a playground activity and exercise, but also a competitive sport. Rope jumping usually involves a single person or more, jumping over a rope that is being swung. ... Rope jumping competitions are of different types.




How would homeostasis of the body be affected if the lungs stopped working?
The cells would no longer be able to get rid of waste gases like carbon dioxide.
The cells would still be able to get rid of carbon dioxide through the blood.
Organs would begin to die off.
The cells would no longer receive oxygen and begin to die off.
The cells would still be able to receive oxygen from the blood.
Previous

Answers

Answer:

2nd to last one

Explanation:

Muscles also work to maintain your body at its normal temperature.

True or False

Answers

Answer:

True

Explanation:

21 Write the most appropriate forms of adjectives and adverbs from one set in each
sentence.
bad / skilled / well
early / new / well-behaved
beautiful / different /quick fast / old / tall
easy / short / well-known
good / likely / long
you wait, the
.you are to miss the
1 The
bargains in the sale.
2 Our
son is
than his dad, but our other two haven't grow
as
group of students is
than that other group who staye
book is
.... and.
to read than all the
3 The
here
4 His
others.
5 There are several
of the island, but the
6 I can't play as
or the .....
beach on the other side
ways to get to the
... way is by boat.
... as most of the others, but I'm not the
of all those who want to participate.
player
22 Complete this first paragraph of an essay about 'fast food' with these adjectives and
adverbs.
better
faster
puzzled
smaller
as quickly as
less beneficial
more easily
more wasteful
the best
the most important
When did we decide that ‘more convenient'is (1)
way to choose between two​

Answers

Answer:sushi just love f

Explanation: is ju

st sushi

define recreational activity and leisure time​

Answers

Answer:

recreational activity is a physical or mental activity pursued primarily for pleasure. And leisure time is a period of time spent out of work and essential domestic activity.

Explanation:

Determine what is needed to build a philosophy of life??

Answers

Answer:

A philosophy of life is an overall vision or attitude toward life and the purpose of it. Human activities are limited by time, and death. But we forget this. We fill up our time with distractions, never asking whether they are important, whether we really find them of value.

PLEEEAAASSSEEE HELP. ITS FOR A GRADE WHICH IS 50% OF MY CLASS

5. Some young people start to smoke as a way of exploring a new _____.
6. When a person’s body gets used to a substance, this is called a(n) _____.
7. Youth-oriented antismoking campaigns are successful because they help young people develop _____ skills.
8. _____ involves the use of stress management, relaxation, and coping skills as an appropriate substitution for smoking.
9. What do the toxic chemicals used in paving roads, rocket fuel, and rat poison have in common?

Answers

Answer:

5- things

6- addiction

7- coping

idk know the rest

Explanation:

i tried i hope that helped

hey did any1 know that An apple, potato, and onion all taste the same if you eat them with your nose plugged

Answers

Answer:

because the sensation of ur tongue has four parts

Explanation:

so if u smell it u will know what it is

Answer:

Yes — apples, potatoes and onions will taste the same if you were to somehow block your sense of smell.All you'll need to conduct it is an apple, an onion and a potato. You need to peel each of these three items and then slice them into identically shaped pieces. Then you use nose plugs to block your sense of smell.

Explanation:

HOWEVER WHEN YOU EAT AN ONION UR BREATHE WITH STILL SMELL PRETTY BAD

How do twins form in the uterus?

Answers

one fertilised egg splits and develops into two babies with exactly the same genetic information. To form fraternal or dizygotic twins, two eggs are fertilised by two sperm and produce two genetically unique children.

3. How long is the average soccer game?

Answers

Answer: About 2 hours

Explanation:

Major League Soccer matches consist of two 45-minute halves, with a halftime break of about 15 minutes. Stoppage time may be added to the end of each half at the referee's discretion to compensate for delays during the game. In general, most games last about two hours.

Five facts about coronavirus

Answers

It originated in China
It is highly contagious
It infects the lungs
It can cause permanent damage
Seniors are more prone to getting it

Answer:

1. What we know about the coronavirus is changing rapidly

2. Strict measures are critical for slowing the disease

3. Infection prevention is key

4. Experts are working rapidly to find solutions

5. information shows the severity of the coronavirus infection ranges from very mild (sometimes with no reported symptoms at all) to severe to the point of requiring hospitalization.

Explanation:

Provide an example of how people use biomechanical principles, stances, locomotion, or a combination of these in one of the following activities: swimming, surfing, or soccer.

Answers

Answer:

Regarding swimming, locomotion in the aquatic environment is a requirement to be able to perform well in this sport, thus triggering a good posture for the farthing of a large number of muscles, mainly those of the back and finally in this sport, biomechanical principles. they are important for the coordination of simultaneous movements between the legs and arms.

As for surfing, posture is essential, because it is a sport that requires a lot of balance on the board to be able to descend the wave, that is why if someone presents bad posture, bad footfall on the board and consequently poor balance (in This sport, the biomechanical principles and locomotion are also important for coordination movements, punctually at the moment when the body goes from being in a lying position on the table to standing vertically on the table).

Finally in soccer the fundamental factor is the biomechanical for coordination with the element that in this case is the ball. The locomotion is very important since it is not only a sport where it consists of a lot of locomotion but also it is locomotion with object with a specific direction.

And finally, in this sport, posture is also important for the preservation of the joints in the moments of action and reaction that football has.

Explanation:

In biomechanics, animal locomotion is the study to know how animals move. Not all animals move, but the ability to move is widespread anywhere in the animal kingdom. Since all animals are heterotrophs, they have to obtain food from their environment. Some animals, such as sponges, are sessile and move fluid, which is through their bodies (this is known as filter feeding). Still, most animals have to move to find food, to mate, and for other needs, therefore the ability to move efficiently is essential for their survival.

Body posture is the relationship of the positions of all the joints of the body and their correlation between the position of the limbs with respect to the trunk and vice versa.

What wouldn’t you say if you are serious about avoiding drugs?

Answers

Answer:

I wouldn’t say I will drink drugs and tell jokes about it to anyone.

Explanation:

Answer:

“I’ll try it once just to see what it’s like.”

Explanation:

What should a first aid kit include for “ patching “

Answers

zitterkoph.

According to most medical fields the following should be in a first aid kit: "Sterile dressings; sterile eye pads; sterile gauze bandages; assorted adhesive bandages; elastic bandages; wound-closure strips or butterfly closures for pulling wound edges together; tincture of benzoin for making adhes.

Bandaids gauze and antibacterial
Other Questions
Simplify:[tex]\sqrt{(4-3\pi)^2 }[/tex] Running Co. had an equity investment where it owned less than 20% of an investee, and therefore Running Co. was not able to exercise significant influence. Information about the investment is below: 20X1 20X2 Investment cost 170,000 170,000 Fair value 181,400 155,000 Total unrealized gain (loss) 11,400 (15,000) The company sold the investment during 20X3 for the below price: Sales price 192,400 What is the gain (loss) recorded in the income statement in the year of sale, in 20X3 The foundation of culinary expertise is knowing how and when to use kitchen tools and equipment. Think of your favorite recipe. What kitchen equipment and tools are necessary to create this recipe? Is it possible to prepare an entire meal with only one piece of cooking equipment? What hand tool would you keep if you could only use one to prepare an entire meal? need asapppp !!!!!!! An individual is planning to set-up an education fund for his grandchildren. He plans to invest $17,500 annually at the end of each year. He expects to withdraw money from the fund at the end of 10 years and expects to earn an annual return of 8%. What will be the total value of the fund at the end of 10 years? (PV of $1, FV of $1, PVA of $1, and FVA of $1) (Use appropriate factor(s) from the tables provided.) What is science? Answer for brainilest I need help nothing is working for the answer p3> 2 Find the product of (2r+6s)(2r6s). Write your answer in standard form. In his speech, Stalin calls hitler a ruthless cannibal. What type of audience appeal is he using?Telos Logos Ethos Pathos a man received a salary of 4920 in two years what is his monthly salary? how do I solve for x and y? On page 23, Tarshis writes, "It's because your tongue is pretty much lost without your nose." This line ___________. Choose an answer. * 1 point A. Personifies the tongue B. Tells you that your nose is more important than your tongue C. Explains why we have noses D. Emphasizes that smell plays an important role in taste Rewrite the expression with a positive rational exponent simpmplify if possible 8^-5/3 Ideal StoichiometryBarium oxide has a replacement reaction with lithium. Calculate the mass of Barium oxide needed to react with 34.67 g of lithium.*equation needed and thorough explanation please*A- 340.5B- 383.0C- 455.0D- 256.8 find the value of x. (3x-4) (7x+4) the circumference of circle x in which a = 49pi in squared somebody please help me Which of the following occur in a maple tree growing in a temperate climate in response to increasing cold weather? Choose three correctanswers.A. Auxin production stimulate one final growth spurt before winter arrives,B. The chlorophyll in the leaves break down, revealing yellow and red pigments that had been masked by the green pigments.C. Xylem and phloem fill with ions and organic substances that prevent freezing.D. Meristems form thick scales to protect next year's buds from cold winter temperatures, The founders of opera were called:OA. Les Six.B. The Empfindsamer Stil.OOC. The Opera Collective.D. The Florentine Camerata. Which writer translated and popularized the tale of Newton sitting under the apple tree while contemplating the laws ofgravity?GalileoSwiftSirianVoltaire