Nutrition is very vital for all. The two nutrients are needed in greater amounts by athletes than non-athletes are Water for replenishing fluids and Protein for muscle repair.
Water must be taken in a large amount for all athletes as it helps to boast the water in our system that is loss during sweating in exercise. Protein is also important as it are also help to repair damaged muscles due to exercise.Athletes needs protein in their diet to so as to have the macronutrient needed by the body. They need a lot of calories per day as energy is loss during exercise.
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Why is having an "upstream mindset" more valuable when it comes to health care?
Answer:
Upstream thinking considers the social, economic, and environmental origins of health problems that manifest at the population level. ... Together these actions can help formalize nursing's role in responding to citizens' concerns about environmental health problems
hope it helps you
Sarah mops the rooms and hallways in the pediatric ward. She makes sure the ward is clean and safe. She and her team carefully follow protocols to prevent the spread of disease.
José is Sarah’s colleague. He ensures that patients arrive safely at their doctor’s appointments. He picks them up at their house and takes them to the healthcare facility.
Sarah is _________ at the hospital. José is ___________
Dropdown one:
Environmental science worker
Heathcare administrator
Biomedical engineer
Dropdown 2:
Emergency medical technician
Transportation technician
Security professional
Sarah is Environmental science worker at the hospital.
José is Emergency medical technician
Which of the following is the most healthful meal plan?
O A. Hamburger, fries, milkshake
O B. Hamburger, macaroni and cheese, soda
C. Hamburger, salad, milk
O D. Hamburger, fries, fruit smoothie
The most healthful meal plan among the options provided is Option C: Hamburger, salad, milk.
Option A (Hamburger, fries, milkshake) and Option B (Hamburger, macaroni and cheese, soda) contain high-fat and high-calorie items such as fries, milkshake, macaroni and cheese, and soda, which are not considered as healthy choices.
Option D (Hamburger, fries, fruit smoothie) is relatively better than Options A and B because it includes a fruit smoothie instead of a milkshake or soda. However, it still contains fries, which are typically high in unhealthy fats.
Option C stands out as the most healthful choice as it includes a hamburger for protein, a salad for vegetables and fiber, and milk for a calcium source.
The hamburger provides protein, which is essential for building and repairing tissues.
The salad offers a variety of vegetables that provide essential vitamins, minerals, and fiber, promoting overall health.
Milk is a good source of calcium, which is vital for maintaining strong bones and teeth.
This meal plan balances protein, vegetables, and calcium, making it a more nutritious and healthful option compared to the other choices.
In conclusion, Option C (Hamburger, salad, milk) is the most healthful meal plan among the given options, providing a balanced combination of protein, vegetables, and calcium.
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#SPJ8
multiple sclerosis and atherosclerosis both refer to
Answer:
an inflammatory demyelinating disease of the central nervous system
Explanation:
In early years of the game the football was made of _________.
vinyl
pigskin
plastic
leather
holding an average-sized dip or chew in the mouth for 30 minutes delivers as much nicotine as smoking how many cigarettes?
how long does it take to recover from food poisoning?
True or false
2. Healthy young adults should be encouraged
to have a medical evaluation every two to
three years.
It is true that healthy young adults should be encouraged to have a medical evaluation every two to three years.
Mention any five uses of family planning for population management
Answer:
Improving maternal health and child survival
Reducing the number of abortions overall, especially unsafe abortion
Preventing sexually transmitted infections (STIs), including HIV/AIDS
Empowering women
Promoting social and economic development and security
Explanation:
Roxy is exercising with a jump rope. Although she is standing next to Hector, she is having difficulty speaking to him due to her exertion. Therefore, it is likely that Roxy is exercising at __________. A. Low intensity B. Moderate intensity C. Vigorous intensity D. None of the above Please select the best answer from the choices provided. A B C D.
Exercising is one of the best activities for the health and fitness of the body. The exercise can be done with low, moderate, and vigorous intensity.
Roxy is likely exercising at vigorous intensity.
Vigorous-intensity can be explained as:
1. Vigorous-intensity exercise is defined as activities done with hard energy and excitement.
2. Vigorous intensities are defined as the activities whose value is greater or equal than METS. The amount of oxygen required in vigorous exercise is maximum.
3. Some of the examples of vigorous exercises examples are swimming, running, aerobics, jumping ropes, and gymnastics. Thus, Roxy is unable to talk to Hector, because she is consuming the maximum amount of oxygen after vigorous activity.
Thus, the correct answer is Option C.
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Answer:
C. vigorous intensity
Explanation:
correct on EDGE 2022
To avoid fad diets, what kind of diet should you choose?
A diet that eliminates foods groups
A diet that requires you to eat special food
A diet that is endorsed by a celebrity
A diet that educates you about how to make lifestyle changes
Answer:
diet that educates u about how to make lifestyle changes
Answer:
A diet that educates you about how to make lifestyle changes
________ have over 85% of the 1669 federally designated mental health professional shortage areas.
RURAL AREAS have over 85% of 1669 federally designated mental health professional shortage areas. Generally, professionals concentrate in urban areas.
Generally, health care professionals (as well as other types of professionals) concentrate in urban areas.
This concentration raises a problem with the development of less-populated rural areas.
In 2021, the Health Resources and Services Administration determined the existence of more than 3,000 mental health professional shortage areas in the rural areas of the USA.
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what nutrient provides immediate fuel for activity?
Answer: Carbohydrates
Explanation: Carbohydrates are the main source of fuel for athletes, especially those participating in endurance sports. It is more beneficial to eat a low glycemic carbohydrate (oatmeal, yams, brown rice, 100% whole grains) meal 3–4 hours before exercising or athletic competition.
which organ in the excretory system filters blood?
Answer:
The bean-shaped kidneys filter waste products out of the bloodstream and dispose of them by creating urine.
Explanation:
Answer:
Kidneys
Explanation:
They will filter the blood by removing waste and too much unnecessary water they can remove the water by creating urine.
Hope this Helps
tobacco has been found to cause how many diseases?
Answer:
cancer, heart disease, stroke, lung diseases, diabetes
Explanation:
What food trends are prevalent in both national and international societies today? How might these trends affect world food production?
Answer:
Eating healthy is a trend prevalent in both national and international societies. The world food production might be growing more organic foods.
Explanation:
thats what I put and got a B+
My stomach has been hurting REALLY bad this week. I have tried everything to make it stop, any ideas?
Answer:
Place a hot water bottle or heated wheat bag on your abdomen.
Soak in a warm bath.
Drink plenty of clear fluids such as water.
Explanation:
things you can try
Which factor can potentially increase a teenager’s alcohol use?
Answer:
This could be caused by depression or other issues in their life or just family in general.
Explanation:
And this g's is why we dont get involved with boys....
Answer: ok
Explanation:
In your own words, define hate.
Answer:
in my opinion hate is where you really dislike something to the point you can't stand it, let's say you hate a person, you don't like to be around them nor listen to anyone talk about them. when it comes to a thing you hate, it becomes impossible for you to even if you have to like a certain class. when it comes to foods you hate, you physically cannot eat it due to a possible acid-reflux
Explanation:
hate is when you absolutely despise someone. you cant stand to be around them and when you are all you feel is that you wanna punch them in the face. or just silently judge. or confront them for bein so stu.pid i-d-k honestly I don't think about that often
What is the RICE regimen for injuries? A. A homeopathic herbal remedy B. A series of steps to facilitate recovery C. A program designed to prevent injuries D. A process for reporting sports injuries Please select the best answer from the choices provided. A B C D.
RICE regimen refers to the Rest, Ice, Compression, and Elevation procedure followed after an injury.
RICE regimen is a series of steps to facilitate recovery.
The RICE regimen steps are as follows:
1. The first step involves resting after an injury. The rest prevents the delay in healing processes.
2. Ice the injured area or muscle for 10 to 20 minutes every hour to ease the problem and reduce the swelling from an injury.
3. Compression refers to reducing the internal bleeding and swelling at the injured site by wrapping an elastic bandage for a few days.
4. Elevation refers to the injured site after the three previous steps should be placed on a pillow or above the level of the heart.
Thus, the correct answer is Option B.
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Answer:
A series of steps to facilitate recovery or B.
Explanation:
I just took the exam
after a long period of severe depression, mike has been feeling on top of the world, speaking too quickly, acting impulsively, and overflowing with ideas. which medication would be most likely to help?
The medication that would most likely help would be tapering the antidepressant medication, as the patient's signs indicate an overdose.
Dose of antidepressantAn antidepressant should generally be started at the lowest effective dose and gradually increased until complete control of depression (or anxiety) is achieved. The speed and dose of the increase can only be determined by the psychiatrist (and will depend on each person, their age, , other associated diseases, etc.).
With this information, we can conclude that the medication that would be most likely to help would be tapering the antidepressant medication, as the patient's signs indicate an overdose.
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Radha is a clinical nutritionist. While assessing
nutritional status of a patient which factor is not
mandatory to be considered by her.
(a) Diet survey
(b) Anthropometric measurements
(c) Relating the information on laboratory and
physical measurement
(d) Detailed information on diet and medication
histories
choose the correct answer
Answer: D
Explanation:
This pass is used to throw the basketball over a defender.
chest pass
baseball pass
overhead pass
bounce pass
Answer:over head pass
Explanation:
Good Morning Everybody (Or Night)
i wanted to know if you could help me
Answer:
branch of neuron that receive message is dendrites
contains nucleus is cell body
carries messages away from neuron is axon and space between neuron is synapse
In one paragraph, describe whether you think this is a healthy diet or a fad diet?
Answer: It's easy to spot a fad diet
Typically, a fad diet shares some, or all, of the following characteristics:
Promises a quick fix.
Promotes 'magic' foods or combinations of foods.
Implies that food can change body chemistry.
Excludes or severely restricts food groups or nutrients, such as carbohydrates.
Has rigid rules that focus on weight loss.
Makes claims based on a single study or testimonials only.
Sometimes you need a special diet
Of course, some medical conditions do require special eating plans. In these instances, any recommendations from your doctor should be followed.
Fad diets can cause health problems
Because they often cut out key foods, fad diets may cause the following symptoms:
Dehydration.
Weakness and fatigue.
Nausea and headaches.
Constipation.
Inadequate vitamin and mineral intake.
Fad diets that severely restrict food groups or nutrients may also mean that you miss out on the protective health effects that a balanced eating plan provides. We don't know whether fad diets are safe over the longer term, or whether they lead to an increased risk of various diseases.
The answer is a balanced eating plan
Don't worry. There is an eating plan that gets results. You can achieve and maintain a healthy body weight and you don't have to cut out any foods because you can eat everything – in moderation.
It's called a balanced eating plan and it's nothing new. Combined with moderate physical activity, it will change your life.
With a balanced eating plan, it's what you leave in that makes all the difference. For a balanced eating plan to be successful, you need to:
Eat plenty of vegetables, legumes and fruits.
Include a variety of cereals (including breads, rice, pasta and noodles), preferably wholegrain.
Include lean meat, fish, poultry or alternatives.
Include milk, yoghurts, cheeses or alternatives.
Drink plenty of water.
Limit saturated fat and moderate total fat intake.
Choose reduced fat varieties of foods where possible.
Choose foods low in salt.
Limit your alcohol intake, if you choose to drink.
Consume only moderate amounts of sugars, and food and drinks containing added sugars. In particular, limit sugar-sweetened beverages.
Meeting your body's needs
A stable body weight means that the amount of kilojoules from food matches the kilojoules used by your body. If your weight is increasing, this may mean that you are eating too much food, doing too little physical activity or both.
Different food components contain different levels of kilojoules:
Fat is the most concentrated – it contains 37kJ/g (kilojoules per gram).
Protein contains 17kJ/g.
Carbohydrates have 16kJ/g.
Alcohol has 29kJ/g.
Carbohydrates are your body's fuel
Carbohydrates provide the body with kilojoules, or fuel. Foods that contain the most carbohydrates include:
Fruit.
Vegetables, especially potatoes and corn.
Legumes, including dried beans, peas and lentils.
Grains.
Bread.
Breakfast cereal.
Rice, pasta and noodles.
Low-fat milk and yoghurt.
These foods are rich in vitamins and minerals and are generally low in fat. This makes them well suited to a healthy eating plan. Some are excellent sources of dietary fibre, including wholegrain varieties, legumes, fruit and vegetables.
Foods with lots of added sugar (like soft drinks and sweets) are another source of carbohydrates, but these contribute extra kilojoules with few vitamins and minerals.
Protein helps your body build new cells
Protein is an essential nutrient that you need throughout life. Your body needs it to make, maintain and renew all its tissue and cells. Protein can be found in animal and plant-based foods:
Animal protein – protein-containing foods from animals are meat, chicken, fish, eggs and dairy products.
Vegetable protein – protein-containing foods from plants include tofu, nuts, seeds, lentils, dried beans and peas, and soy milk.
Explanation:
Which communication roadblock is associated with nonverbal gestures such as finger pointing or turning your back while someone is talking?
O waffling
O acting
O judging
O blaming
I am thinking either C or D. Could someone please double check asap? Thanks! :D
B
Im 50% sure this is the answer
Nonverbal gestures such as finger-pointing or turning your back are blaming.
What are nonverbal gestures?
Nonverbal communication is the transfer of communication through the use of body language including eye contact, facial expressions, gestures and more.
For example, smiling when you meet someone conveys sociability.
Thus, finger-pointing or turning your back are blaming gestures.
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autism spectrum disorder is marked by all but which of the following categories of symptoms
Answer:
Explanation:
Autism is one of a group of neurodevelopmental disorders known as pervasive developmental disorders (PDD). These disorders are characterized by three core deficits: impaired communication, impaired reciprocal social interaction and restricted, repetitive and stereotyped patterns of behaviors or interests.
Autism is a type of neurodevelopmental disorder, also known as pervasive development disorder, characterized by week social skills, poor speech and verbal communication etc.
Why autism occurs?Autism can be genetic or non-genetic, depending upon the cause of the disease. It begins in early childhood mainly in first year of development.
Some children show its signs in infancy, while some can take longer time to develop symptoms. The common symptoms of autism are:
Poor social interaction.Poor speech development.Poor verbal development.Changes in pattern of behaviour.Thus, if one observe these symptoms in child, they should take the child to the physician.
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during the second and third trimesters of pregnancy, an average of ______ extra kilocalories per day are needed.
Answer:
340 calories a day
Explanation:
how much water present in our Earth is fresh water
Explanation:
3% of the earth's water is fresh
Answer:
3 %
Explanation:
It is 3% because Water covers about 71% of the earth's surface. 97% of the earth's water is found in the oceans (too salty for drinking, growing crops, and most industrial uses except cooling). 3% of the earth's water is fresh.
