12. Which of the following is an example of moderate physical activity? (1 point)
Oread for 45 minutes
Oswim laps for 20 minutes
Ojump rope for 5 minutes
Owalk two miles in 45 minutes

Answers

Answer 1

A moderate physical activity is walk two miles in 45 minutes

What is a moderate physical activity?

Moderate physical activity is any type of physical activity that increases your heart rate and breathing, but still allows you to carry on a conversation.

This level of activity is typically equivalent to walking briskly, cycling at a moderate pace, or doing household chores like vacuuming or gardening. The American Heart Association recommends that adults get at least 150 minutes of moderate physical activity per week, or 30 minutes a day for five days a week.

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Related Questions

What is thoracentesis?

Answers

Answer:

it is a procedure that drains aire or fluid from the space between the lungs and the wall of the chest

Explanation:

the procedure is done using a hallow needle or plastic tube inserted through the chest wall

Thoracentesis is a procedure to remove fluid or air from around the lungs. A needle is put through the chest wall into the pleural space. The pleural space is the thin gap between the pleura of the lung and of the inner chest wall.

Christina, now six years old, was born to a teenage mother and a teenage father.
Which statement is statistically true for Christina?
She is likely to score as well as her peers on reading assessments.
She is unlikely to become a teen parent someday herself.
She is less likely to finish her high school education on time.
O She is more likely to be employed while still in her teens.

Answers

She is less likely to finish her high school education on time

Synaptic pruning refers to the elimination of neural connections that are not frequently used to increase efficiency.
Group of answer choices

True

False

Answers

It is True ……………………..

____is the junction or point of close contact between neurons.

Answers

Synaptic cleft is the junction or point of close contact between neurons.

Synaptic cleft is known as the junction or point of close contact between neurons. Neurotransmitters are released into this to transmit signals from one neuron to another. The synapse between a neuron and a muscle cell is known as the neuromuscular synapse. It separates two neurons. Synaptic cleft forms a junction between two or more neurons and helps nerve impulse pass from one neuron to the other. Depending on the type of nerve fiber participating in the formation of synapse there are three types of synaptic clefts. Those are axoaxonic synapse, axodendritic synapse and axiomatic synapse. In the case of axoaxonic synapse, the synaptic cleft is present between two axons.  In the case of  axodendritic synapse, the synaptic cleft is present between axon and dendrite. In the case of Axiomatic synapse, the synaptic cleft is present between axon and cell body or soma.

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place in order the sensation and perception processes from the time the rainbow is first detected by the eye to when it is perceived by the brain.

Answers

The sensation and perception processes from the time a rainbow is first detected by the eye to when it is perceived by the brain can be ordered as follows:

Transduction: The rainbow is first detected by the eye, where the light that makes up the image of the rainbow is transformed into electrical signals. This process is known as transduction. Encoding: The electrical signals generated by transduction are then transmitted to the brain, where they are translated into a neural code. This process is known as encoding. Transmission: The encoded signals are transmitted from the eye to the brain via the optic nerve. Integration: In the brain, the signals from the eye are integrated with other sensory information and with stored memories to form a single perception of the rainbow. Interpretation: Finally, the brain interprets the information it receives and creates a mental image of the rainbow, which is perceived as a whole. This sequence of events occurs in the blink of an eye, allowing us to see and perceive the world around us in real-time. The sensation and perception processes are complex and involve multiple areas of the brain working together to create a meaningful experience of the world.

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Why are lymph nodes removed during cancer surgery?

Answers

To help find out if the cancer has spread outside the breast

To help find out if the cancer has spread outside the breast, one or more of the lymph nodes under the arm (axillary lymph nodes) are removed and checked in the lab. This is an important part of staging.

cognitive psychologists mainly study how ________________.

Answers

Cognitive psychologists mainly study how the mind processes, acquires, stores, and applies information.

Cognitive psychologists are interested in understanding the mental processes that underlie thoughts, feelings, behaviors, and various other mental processes like creativity, reasoning, attention, perception, and problem-solving. They assume that the mind actively process information from our senses.

They use a variety of research methods, including experiments, observations, and self-reports, to study these mental processes. Cognitive psychologists also apply their findings to a variety of settings, ranging from education to therapy, and even into the workplace.

Overall, the goal of cognitive psychology is to understand how the mind works and how it influences a person's behavior.

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how does the use of mnemonics improve studying? select all that apply.

Answers

Option (b) is correct. The use of mnemonics improve studying with increase information retention.

Mnemonics are regarded as the memory devices that help learners recall larger pieces of information in the form of lists like characteristics, steps, stages, parts, etc. It is an instructional strategy designed to help students improve their memory of important information. This connects new learning to prior knowledge through the use of visual or acoustic cues. The basic types of this rely on the use of key words, rhyming words or acronyms. These are the strategies that can be modified to fit a variety of learning content. It enhances memory of complex words or ideas and promotes better retention of material to be learned.

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The complete question is,

How does the use of mnemonics improve studying? select all that apply.

A. Decrease in the subject's long-term memory

B. Increase information retention

C. Increase in-depth understanding of the topic

D. Increase short term memory of the topic

E. Increase long term of the topic

What are foods that lower blood sugar instantly without insulin?

Answers

Oats
Beans and Lentils
Salmon and other fatty fish
Eggs
Nuts and nut butters
Seeds and seed butters
Fermented Vegetables
etc

Answer:

Oats.

Beans and lentils.

Salmon and other fatty fish.

Eggs.

Nuts and nut butters.

Seeds and seed butters.

Unsweetened yogurt and kefir.

Fermented vegetables.

Explanation:

Which statement is true about handwashing?

you can use hand sanitizer in place of soap

you should dry your hands with a disposable paper towel

rinsing your hands with warm water removes germs

you should scrub your hands together for at least 10 seconds

Answers

Answer:

you should scrub your hands together for at least 10 seconds

Answer:

YOU CAN USE HAND SANITIZER IN PLACE OF SOAP

Explanation:

People also ask

Can hand sanitizer be used as soap?

If you don't have access to soap or a sink, you can use hand sanitizers to kill as many germs as possible. Just make sure you choose a sanitizer that has at least a 60-percent alcohol content. Use should also avoid using hand sanitizer if your hands are visibly dirty or greasy.

Which factors can the student nurse expect to influence socialization?
A) The student's personal feelings
B) The patient's religious beliefs
C)Short staffing in the nursing unit
D)The patient's unwillingness to engage in a healthy lifestyle
E)The patient's refusal to allow the nurse to provide care

Answers

The factors that can influence socialization in a nursing setting are:

The student's personal feelingsThe patient's religious beliefsThe patient's unwillingness to engage in a healthy lifestyle.The patient's refusal to allow the nurse to provide care.

Therefore, the correct answer is A, B, D, and E.

These factors can all impact the socialization process and the ability of the student nurse to effectively communicate and interact with patients. It is important for the student nurse to be aware of these factors and to be prepared to address them to provide the best possible care for patients.

So, the correct answer to the question is A, B, D, and E.

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describe how your personal values relate to your heritage or culture

Answers

Personal values are related to your heritage or culture because the culture and the heritage of an individual shape the individual's values and goals in life by determining in many instances what is socially acceptable or not and what is right or wrong.

What are personal values?

Personal values are "wide desired ideals that direct people's behavior and serve as pillars of their life," according to the dictionary. Spending time with family and giving to charities are two examples of personal values. Although everyone has values, those values vary from person to person.

Personal values are shaped by one's heritage or culture since culture is the total way of life of a people.

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louis is experiencing symptoms of carpal tunnel syndrome. in which part of his body would he be having pain, weakness, or tingling?

Answers

Louis is likely to experience pain, weakness, or tingling in his hand, wrist, and fingers if he has carpal tunnel syndrome.

Carpal tunnel syndrome is a condition that occurs when the median nerve, which runs from the forearm to the hand, becomes compressed or pinched at the wrist. The carpal tunnel is a narrow passageway in the wrist that houses the median nerve and several tendons that control hand movement.

When the median nerve becomes compressed or pinched, it can cause a range of symptoms, including: Pain or discomfort in the hand, wrist, or forearm.

Weakness in the hand or wrist, which can make it difficult to grip or hold objects.

Tingling, numbness, or a "pins and needles" sensation in the hand or fingers, which may be worse at night or during activities that involve using the hand.

These symptoms typically affect the thumb, index finger, middle finger, and the radial half of the ring finger, which are all innervated by the median nerve. In some cases, the symptoms may also radiate up the arm toward the shoulder.

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What is the name for a burst of activity on an EEG in the early stages of sleep?
a. gamma waves
b. sleep spindles
c. REM
d. lingering activation

Answers

Sleep spindles, distinct bursts of brain activity while you're asleep, have long been thought to help you remember things you just learned. However, recent studies have been able to connect these spikes to particular waking learning behaviours.

These electrical storms, which appear as sudden spikes on an electroencephalogram (EEG), typically occur during the early phases of sleep, when brain activity is generally minimal. According to a study published in Current Biology, certain brain regions that were engaged earlier in the study participants' awake state when they were learning a task assignment are more notably affected by sleep spindles. Better memory after sleep was connected with stronger spindles in these regions.

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which factor would cause the nurse to have difficulty identifying a probe site

Answers

The factor that would cause the nurse to have difficulty identifying a probe site for a pulse oximeter probe is poor peripheral perfusion.

Poor peripheral perfusion refers to the inadequate supply of oxygenated blood to the peripheral tissues, which can be caused by conditions such as hypotension, hypothermia, or vasoconstriction. This can make it difficult for the nurse to find a suitable site for the pulse oximeter probe, as the probe relies on detecting the pulsatile flow of blood in order to measure oxygen saturation. If the peripheral perfusion is poor, the probe may not be able to detect the pulsatile flow and provide an accurate reading.

In such cases, the nurse may need to try different probe sites, such as the earlobe or forehead, or use alternative methods of monitoring oxygen saturation, such as arterial blood gas analysis.

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which major electrical hazard happens by electricity in tissues, high temperatures of an explosion, or overheated equipment?

Answers

The major electrical hazard from electricity in tissues is electrocution.

This occurs when a person comes into contact with an electrical current of high voltage, which can cause electric shock, burns, and other types of injury. High temperatures of an explosion are also a major electrical hazard, as they can cause fire and other damage to property and people. Overheated equipment can also be a hazard, as it can cause fires and explosions, as well as damage to the equipment itself.Electrocution is the cause of death due to electric shock from exposure to high-voltage electricity. It is also known as electrocution. It occurs when an electric current passes through the body, causing damage to the tissues and organs.

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Does apple cider vinegar and cranberry help lose weight?

Answers

Answer:  so no it doesn't cause or help weight loss.

Explanation:  Apple cider vinegar isn't likely to be effective for weight loss.

During food processing some natural nutrients can be lost. Through the following process, these nutrients can be added back. An example would be B Vitamins in bread.a. Fortifiedb. Enrichmentc. Pasteurizationd. Perishable

Answers

During the cooking process, nutrients in food are lost and must be restored so that they can affect the body. The process of restoring nutrients is called enrichment.

The process of adding nutrients back into processed foods to fortify them is called the fortification process. They are putting the original nutrients back into the food. It is different from accessories. Fortification is the process of increasing the nutritional value of food by adding nutrients that are naturally lacking in the food. Pasteurization is the application of heat to food to extend shelf life and kill microbial growth. Fresh food is perishable and breaks quickly. So adding nutrients is an example of Option B. Enrichment

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administering an injection of phenotolamine to a patient experiencing extravasation while on dopamin therapy will results in which outcome

Answers

Administering an injection of phenotolamine to a patient experiencing extravasation while on dopamine therapy will result in the reversal of vasoconstriction and the alleviation of symptoms associated with extravasation.

Phentolamine is a non-selective alpha-adrenergic antagonist that is used to treat hypertension and to prevent tissue necrosis and sloughing in areas where norepinephrine-containing vesicles have leaked from veins into the surrounding tissue (extravasation). Dopamine, on the other hand, is a medication that is used to treat certain conditions, such as low blood pressure, that are caused by a decrease in heart function and blood flow.

When phentolamine is administered to a patient experiencing extravasation while on dopamine therapy, it works by blocking the alpha-adrenergic receptors in the blood vessels, which leads to the dilation of the blood vessels and an increase in blood flow to the affected area. This helps to alleviate the symptoms associated with extravasation, such as pain, swelling, and discoloration of the skin, and to prevent tissue necrosis and sloughing.

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Doctors’ offices and health clinics that provide checkups are examples of inpatient facilities.
True
False

Answers

Answer: True

Explanation:

_____ is a method of obtaining a detailed account of past and present mental and emotional experiences and repressions.

Answers

Psychoanalysis is a method of obtaining a detailed account of past and present mental and emotional experiences and repressions.

Psychoanalysis is a set of theories and therapeutic techniques, some dealing with the unconscious, that form treatments for mental disorders. The field was founded by Sigmund Freud in the early 1890s. Freud's research derives in part from the clinical studies of Joseph Breuer and others.

Psychoanalysis is a form of therapy that aims to release repressed emotions and memories, and to guide clients toward catharsis and healing (McLeod, 2014). In other words, the goal of psychoanalysis is to make one conscious of what exists at the unconscious or subconscious level.

A major assumption of psychoanalysis is the belief that all humans have unconscious thoughts, emotions, desires and memories. The goal of psychoanalytic therapy is to release repressed emotions and experiences.

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identify a technique that can be used by people to bring involuntary responses under conscious control.

Answers

A technique that can be used by people to bring involuntary responses under conscious control is biofeedback.

Biofeedback is a process that involves measuring and providing feedback on physiological functions such as heart rate, muscle tension, and skin conductance, with the goal of increasing conscious control over these processes. This is achieved by using specialized equipment to monitor these physiological functions and provide visual or auditory feedback to the individual, allowing them to see the effects of their thoughts and behaviors on their bodily functions. Through this process, individuals can learn to regulate their physiological responses and improve their physical and mental well-being. Biofeedback is commonly used to treat conditions such as anxiety, chronic pain, and hypertension.

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What is the use of cold in the treatment of disease a medical term called?

Answers

Answer:

Cryosurgery

Explanation:

You are experimenting with blood samples and you place a drop of RBCs into a solution of 100 millimoles of CaCl2. What effect does this have on the RBCs? A. The RBCs would shrink. B. No effect on RBCs. This is an isotonic soution and there would be no net movement of water. C. The RBCs would swell and burst.

Answers

Option (b) is correct. If you place a drop of RBCs into a solution of 100 millimoles of CaCl2, there is no effect on RBCs. This is an isotonic solution and there would be no net movement of water.

The solution having 300 osmolarity is isotonic to RBC, in this medium RBC does not change shape. Solution having osmolarity greater than 300 osmolarity will be hypertonic and RBC would shrink in this medium. Solution having osmolarity less than 300 osmolarity will be hypotonic and RBC would swell and burst in this medium. An isotonic solution is defined as any external solution that has the same solute concentration and water concentration compared to body fluids. In this solution, no net movement of water will take place. Isotonic solution has similar concentration of fluid, sugars and salt to blood.

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The complete question is,

You are experimenting with blood samples and you place a drop of RBCs into a solution of 100 millimoles of CaCl2. What effect does this have on the RBCs?

A. The RBCs would shrink.

B. No effect on RBCs. This is an isotonic solution and there would be no net movement of water.

C. The RBCs would swell and burst.

From a historical perspective, the purpose of physical education/activity/training is for survival. How is this concept of "survival" seen in today’s Physical Education?

Answers

From a historical perspective, the purpose of physical education/activity/training is for survival and this concept of "survival" is seen in today’s physical education through performing exercises to make the body fit and healthy.

What is Exercise?

This is referred to as a form of physical activity which helps to keep an individual fit and improves the overall well being and examples include running, weight lifting etc.

The concept of "survival" seen in today’s Physical Education because it makes the immunity of our body stronger and also ensures that we stay fit and healthy.

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in the simplest of terms, binge drinking can be described as drinking alcohol. What are the risks of binge drinking?

Answers

Binge drinking is defined as consuming a large amount of alcohol in a short period of time, usually less than two hours.

Binge drinking can have the following consequences:

1. Alcohol poisoning: Drinking a lot of alcohol in a short period of time can cause a dangerous increase in blood alcohol concentration, which can lead to alcohol poisoning.

2. Accident risk: Binge drinking can impair judgement, coordination, and reaction time, increasing the risk of accidents and injuries.

3. Binge drinking can increase the risk of aggression and violence, both as a perpetrator and as a victim.

4. Binge drinking can impair judgement and make it difficult to recognize and respond to potentially dangerous situations, including sexual assault.

5. Long-term health risks: Binge drinking increases the likelihood of developing long-term health issues such as liver disease, heart disease, and certain types of cancer.

6. Binge drinking can lead to alcohol use disorder, a chronic and progressive condition with serious negative consequences for physical and mental health, social and occupational functioning, and overall well-being.

To avoid these risks and promote overall health and well-being, it is critical to drink responsibly and in moderation.

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what is it called Method for treating mental disorders by mental rather than physical means, including psychoanalysis, humanistic therapies, and family and group therapies?

Answers

Psychotherapy is the method for treating mental disorders by mental rather than physical means, including psychoanalysis, humanistic therapies, and family and group therapies.

Psychotherapy is a broad word for treating mental health issues by consultation with a psychiatrist, psychologist, or other mental health professional. You will learn about your condition as well as your moods, feelings, ideas, and actions throughout psychotherapy.

As contrast to therapy, psychotherapy is a primary procedure that focuses on understanding emotions, dreams, and instinctive urges or drives. Depending on the severity of the issue, psychotherapy may include cognitive behavioral treatment or talk therapy.

Cognitive behavioral therapy (CBT) is a type of treatment that assists you in identifying unhealthy, negative attitudes and habits and replacing them with healthy, positive ones. Dialectical behavior therapy is a sort of cognitive behavioral therapy that teaches you behavioral strategies to help you deal with stress, control your emotions, and enhance your relationships with others.

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what is cervical cancer​

Answers

Answer:

Cancer that starts in the cells of the cervix

Explanation:

Cervical cancer is cancer that starts in the cells of the cervix. The cervix is the lower, narrow end of the uterus (womb). The cervix connects the uterus to the vagina (birth canal). Cervical cancer usually develops slowly over time.

Describe the cell membrane and it’s properties, what is its function?

Answers

Answer:

A complicated phospholipid bilayer that surrounds the cell forms the cell membrane. The external and intracellular habitats are divided by it. The model of a fluid-mosaic is used to describe the structure of the cell membrane. This results from the proteins being dispersed across the phospholipid bilayer.

1. Which is not a trait that defines personality?
A.conscientiousness
B. emotional stability
C. intelligence

Answers

All three options given are traits that define personality

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help pls i need answers when a speaker narrates their personal experiences that illustrate their belief by using vivid details, which characteristic of a successful this i believe speech is this speaker applying? what ethical system defines ethical behavior according to how others behave? Which one of the following statements is NOT true about andesite and basalt?Basaltic lava is thicker than andesitic lava.Andesite has more silica than basalt.Cinder cones can be comprised of either andesitic or basaltic magma.Basalt has more iron and magnesium than andesite.Andesite and basalt are extrusive igneous rocks. I need help with this math question If 45g of salt reacts with silver nitrate what mass of silver chloride will be produced. when planning a health fair about healthy sexual function for older adults, the nurse should include which recommendations? select all that apply. if you had extracted dna from animal cells instead of plant cells, what cell barrier would have been different? what do plant and animal cells have that bacterial cells do not? which organism releases a toxin that causes muscle paralysis? The test scores for two algebra classes are shown in the stem-and-leaf plot. how many students in period 5 scored greater than 80? Read this sentence."So this perspective thing... wow... that kind of blows my mind, Cecily."" (paragraph 57)What does Will mean by saying "that kind of blows my mind"?Cecily's description has amazed him.Cecily's description has confused him.Cecily is trying to understand his point of view.Cecily is trying to explain why the painting is small. A riff is a melodic phrase usually 3-6 pars long, which repeats over a changing melody.A. False, a riff is a melodic phrase which is usually 2-4 bars long and repeats over a changing harmony.B. False, a melody is a melodic phrase usually 3-6 bars long, which repeats over a changing harmony.C. False, a riff is a melodic phrase usually 1 bar long which repeats over a changing melody. the practice of businesses paying bloggers to write positive comments about the business is called ______. whether the celebration was for an adult or for an infant, what words or actions did you hear or observe that communicated the importance of adult responsibility in living out the christian life? if the baptism was an infant baptism, where does adult responsibility fit in? rachel's coffee shop makes a blend that is a mixture of two types of coffee. type a coffee costs rachel per pound, and type b coffee costs per pound. this month, rachel made pounds of the blend, for a total cost of . how many pounds of type a coffee did she use? Gas pressure depends only on the number of particles in a given volume and on their average kinetic energy. The type of particle does not matter.a. trueb. false The string of a violin A vibrates 12 times in 4 seconds while string of violin B vibrates 18times in 6 seconds. Compare the frequencies of both. Could someone help me with this?Rigo left 62 grams of ice in a closed container. When's he came back he found that the ice had melted. How much water would he be expected to have in the container? Yvette is saving money to buy holiday gifts. She will save the money she makes at her part-time job. However, she borrowed $25 from her sister that she has to pay back before she can start saving. This relationship can be shown by a linear function. Below is a table showing how many hours Yvette has worked (input), and how much money she's saved (output). Hours Worked (x) Amount Saved (y) 0 -$25 4 $14 8 $53 12 $92 16 $131Which of the following statements are true regarding the graph of this linear function? Select all that apply. Group of answer choices-The slope of the line, 25, is the amount of money she makes per hour of work.The slope of the line, 9.75, is the amount of money she starts with having worked 0 hours.The y-intercept of the line, 0, is the amount of money she starts with, since she's worked 0 hours.The y-intercept of the line, -25, is the amount of money she starts with, since she owes her sister $25 and has worked 0 hours.The slope of the lines, 9.75, is the amount of money she makes per hour of work. the sun and the rest of the solar system formed about 5 billion years ago from a huge cloud of dust and gas called a .