In order to increase cardiorespiratory endurance if I haven't exercised recently, I should train at a 40 to 60 percent effort level for the first two to four weeks of an exercise regimen.
What is the lowest suggested workout intensity for health gains?
Get 75 minutes of strong aerobic exercise, 150 minutes of moderate aerobic exercise, or a balance of the two, spread out over the course of the week.Generally speaking, the American Heart Association suggests a target heart rate of: Exercise at a moderate level ranges from 52% to 74% of our maximal heart rate. Exercise at a vigorous level ranges from 65% to 83% of our maximal heart rate.Learn more about exercise here:
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Which is(are) the primary goal(s) of pharmacotherapy in heart failure?
The goal of pharmacotherapy for heart failure are to reduce morbidity and to prevent complications. It includes increasing functioning , improve quality of life, slowing disease progression, prolonging survival.
Medicines are the main treatment for heart failure bot for few people surgery may help them. They try to keep it from getting worse to ease symptoms and improve quality of life. Reduce the workload of the failing heart is the primary goal of treating heart failure.
Pharmacotherapy used to prescribed medication to assist in treatment of addiction.They can used to reduced the intensity of withdrawal symptoms, to manage craving and reduce the like-hood of lapse or relapse by blocking a drug or addictive behavior's effect.
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Shirley suffers from alternating or intermixed periods of extreme mania and extreme depression known as:_____.
Shirley suffers from alternating or intermixed periods of extreme mania and extreme depression known as bipolar disorder.
What is bipolar disorder?Bipolar disorder is a mental cognitive condition where the individual may exhibit different alternating periods of euphoria followed by depression.
Bipolar disorder is a serious mental problem and therefore this condition must be treated in proper clinical settings.
In conclusion, Shirley suffers from bipolar disorder.
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What should a comprehensive fitness program focus on to develop the physical skills necessary for combat?
Answer:
A comprehensive program needs to focus on appropriate strength, power, elasticity, agility, and speed
Ehec is a major cause of diarrhea in developing countries and may result in the death of small children.
a. true
b. false
True , Enterohemorrhagic Escherichia coli (EHEC ) also called E-coli is spread from animals to human beings by eating raw meat, beef, lamb, or sausage , apple juice or water .
E-coli is easily spread to one person to other by fecal contamination of water or food. It can caused abdominal cramps, severe bloody diarrhea, fatigue and nausea.The infection damages their red blood cells and their kidney. Only happens to about 1 /50 humans but it can be serious ans without hospital care they can die.
Treatment of EHEC is supportive , sensitive to most commonly used antibiotics , antibiotics have not been shown to alleviate symptoms, reduce organism functioning.
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Cindy has a blood disorder that she inherited from her parents. her body is unable to produce enough hemoglobin. which disorder does cindy most likely have?
Cindy most likely have Thalassemia disorder .
What is thalassemia ?
An genetic blood condition called thalassemia results in your body producing less hemoglobin than is typical. Red blood cells can carry oxygen because hemoglobin is present. Anemia brought on by thalassemia can make you feel exhausted.There are 4 types of alpha thalassemia:
Alpha thalassemia silent carrier. Alpha thalassemia carrier. Hemoglobin H disease.Alpha thalassemia major.Is thalassemia a serious disease?
The most severe type of beta thalassemia is thalassemia major. When beta globin genes are absent, it develops. Thalassemia main symptoms typically show up before a child is two. It may be fatal if this condition's severe anemia is present.Learn more about thalassemia
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A process of step use to collect and analyze information to increase our understanding of topic or issue is called ?
How has the development of technology positively affected our wellness?
A.
It has provided entertainment in which people are less active.
B.
It has increased the quality and availability of treatments.
C.
It has increased the amount of advertising on the Internet.
D.
Some technology has led to an increase in pollution.
Technology has had a significant impact on our wellness in a number of ways. One of the most positive impacts has been the increase in the quality and availability of treatments for diseases and medical conditions. Hence option B is correct.
For example, new technologies have made it possible to develop more effective vaccines, develop new cancer treatments, and improve the diagnosis and treatment of chronic diseases.
In addition to improving the quality of treatments, technology has also made it easier for people to access these treatments.
For example, telemedicine allows people to receive medical care from a doctor or other healthcare provider remotely, which can make it easier for people in rural areas or those with limited mobility to access care.
Overall, the development of technology has had a positive impact on our wellness by increasing the quality and availability of treatments.
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Josephine, a pregnant friend of yours, comes to you to ask about what could happen if she takes drugs while her baby is still developing. what should you tell her? choose all that apply.
Answer:
It could lead to a stillborn birth.
Hope This Helps!!!
Maryanne has experienced difficulties throughout her pregnancy. the fetus is approaching the age of viability. how far along is maryanne’s pregnancy?
The fetus is approaching the age of viability means Maryanne is 23-24 weeks along pregnancy.
The capacity of a human fetus to survive outside the uterus is known as fetal viability.Typically, a pregnancy must be between 23 and 24 weeks gestational age to be deemed medically viable. Birth weight, gestational age, and access to high-quality medical care are just a few examples of the variables that affect viability. Due to a lack of access to healthcare, half of newborns delivered at or below 32 weeks gestational age in low-income countries died; in high-income nations, the vast majority of children born at or after 24 weeks gestational age lived. It refers to the stage of development when a fetus can survive outside the womb. There isn't a unanimous agreement that it is between 23 and 24 weeks, and some hospitals will aggressively treat and resuscitate newborns that are born in the 22nd week.learn more about fetal viability here: https://brainly.com/question/5783637
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Which is a first responder?
a. Coast Guard officer
b. incident commander
c. social service worker
d. emergency medical technician
Emergency medical technician is a first responder.
An someone with specific training who is among the first to reach the site of an emergency—such as an accident, a natural catastrophe, or acts of terrorism—and offer assistance is known as a first responder.An emergency medical technician (EMT) is qualified to offer life-saving care to the seriously injured and ill. EMTs may help a paramedic, nurse, doctor, or other person providing advanced life support, or they may be fully responsible for the treatment and transportation of their patients, depending on where they work. First responders called emergency medical responders (EMRs) treat people who have been hurt or unwell in an emergency situation.learn more about first responder here: https://brainly.com/question/17769939
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Because chenique has chosen to have bilateral prophylactic mastectomies, what members of the interprofessional team may be most helpful in her care after surgery?
Four support needs were identified and were composed of elements of instrumental, emotional, and informational support. These needs were addressed to varying degrees by healthcare providers, family members, and other women who had bilateral prophylactic mastectomies.
Bilateral prophylactic mastectomiesFor the purpose of preventing breast cancer, a bilateral prophylactic mastectomies involves removing both breasts. The risk of breast cancer in high-risk women is reduced by at least 90% with bilateral prophylactic mastectomies.
Incomplete protection from breast cancer is still a risk for women. The entire breast tissue of a woman cannot be removed after a mastectomy. Consequently, there is a constant, negligible possibility that breast cancer will develop in the leftover tissue.
The incidence of breast cancer is greatly reduced by bilateral prophylactic mastectomies, but few single-site studies have detailed the procedure's side effects. We provide information on the frequency and kind of problems experienced by women who had bilateral prophylactic mastectomies in a multisite community-based cohort.
Because chenique has chosen to have bilateral prophylactic mastectomies, what members of the interprofessional team may be most helpful in her care after surgery?
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The body is in a state of fluid ____________ if there is an abnormality of total volume, concentration, or distribution.
The body is in a state of fluid imbalance if there is an abnormality of total volume, concentration, or distribution.
What is Fluid Imbalance?Every aspect of your body requires water to function properly. When you're healthy, your body can balance the amount of water that enters and exits your system.
A fluid imbalance occurs when your body loses more water or fluid than it can absorb. It can also happen if you consume more water or fluid than your body can eliminate.
Causes
Your body loses water all the time by breathing, sweating, and peeing. Dehydration occurs when you do not consume enough fluids or water.Your body may also struggle to eliminate fluids. As a result, the body accumulates excess fluid. This is known as fluid overload (volume overload).To learn more about Fluid imbalance from the given link
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What do nociceptor neurons and non-nociceptor somatosensory neurons have in common?
The nociceptor neurons and non-nociceptor somatosensory neurons have cell body located in the dorsal root ganglia in common.
What are nociceptor neurons and non-nociceptor somatosensory neurons?
Nociceptors are a specialized subset of sensory neurons that mediate pain and densely innervate peripheral tissues including the skin, joints, respiratory, and gastrointestinal tract. Various subsets of nociceptors exist, and can respond to mechanical, chemical or thermal noxious stimuli.Nociceptor sensory neurons protect organisms from dangers by eliciting pain and driving avoidance. Pain also accompanies many types of inflammation and injury. Active crosstalk occurs between nociceptor neurons and the immune system to regulate pain, host defence, and inflammatory diseases. Immune cells at peripheral nerve terminals and within the spinal cord release mediators that modulate mechanical and thermal sensitivity. In turn, nociceptor neurons release neuropeptides and neurotransmitters from nerve terminals that regulate vascular, innate, and adaptive immune cell responses.In contrast to the scenario of nociceptive pain described above, that these forms of pathological pain often occur as the direct result of non-nociceptive afferent activity. The evidence also suggests that this "non-nociceptive pain" is dependent upon changes in central neuronal processes which occur as the result of prior or ongoing nociception or as the result of any of several neuropathological processes.To learn more about nociceptor neurons: https://brainly.com/question/15129045
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Upon what three criteria are factors of safety based?
The criteria upon which factors of safety are based are yield strength, ultimate strength, as well as design factor.
What are factors of safety?The term "Factor of Safety" typically alludes to either one of two things:
The actual massive amount potential of a structure or component.The requisite safe margin for a structure or component based on code, law, or design requirements.Determining the safety factor:
Yield strength: Gets to decide the safety buffer until deformation begins.Ultimate strength: This is the factor in deciding the safety factor until failure.Design factor required: A corrected value mandated by law or standard.Thus, these are the three criteria for factor of safety.
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What are some of the tips to a great plate the video suggested? avoid oversized portions eat white rice instead of brown rice replace drinking soda with water limit sodium intake replace fat free milk with whole milk eat fruits and vegetable more often for a snack
Using these tips will make it easy for you to choose foods that will support a healthy lifestyle:
Balance caloriestake pleasure in your meal while eating lessavoid eating large quantitieschoose foods to eat more frequentlymake half of your plate fruits and vegetablesmake half of your grains whole grainsitems to eat with whole grainsWhat are the 10 lifestyle recommendations that MyPlate makes?Utilize MyPlate to get started.Concentrate on entire fruits. Bring fruit to breakfast.Vary your vegetablesChange up your protein regimen.Utilize whole grains for 50% of your diet.Use dairy milk or yogurt that is low-fat or fat-free (or lactose-free dairy or fortified soy versions)Less sodium, saturated fat, and added sweets should be consumed.To learn more about the great plate visit?
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How often must the written exposure control plan describing how the dental office complies with the blood-borne pathogens (bbp) standard be reviewed and updated?
The plan is annually review and updated. To reflect modified duties or procedures during which an employee may be exposed to blood-borne pathogens.
The blood-borne pathogen are microorganism infection in human blood that cause disease in humans.These type of pathogens are includes hepatitis B, hepatitis C and human immunodeficiency virus(HIV).
Blood-borne pathogens exposure control plan is designed to minimize risk to the university community from exposure to human blood and infectious materials. Control plan is a living document which used as a source of information for answering blood-borne pathogen and help to ensure exposure control activities are in place.
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Veronica tries to refer to the electric bill, but ends up saying. You know, the invitation. the invitation". What is this a sign of?
Veronica tries to refer to the electric bill but ends up saying. You know, the invitation. the invitation". This is a sign of Aphasia
Aphasia is a communication problem that impacts how you communicate. It can affect your voice, writing, and understanding of both spoken and written language. Aphasia frequently occurs quickly following a stroke or a head injury. Aphasia is a language condition caused by injury to the brain's region that controls language expression and comprehension.
Aphasia impairs one's ability to communicate effectively with others. Many people suffer from aphasia as a result of a stroke. A person suffering from aphasia may never regain full speech and language abilities. They may, however, discover new ways to communicate. We mean rebuilding or developing new communication skills in order to combat the isolation that typically comes with aphasia.
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In which method of dental dam placement does one place the clamp and then stretch the dental dam over it?
Two-step method of dental dam placement does one place the clamp and then stretch the dental dam.
What is dental dam?A dental dam is a small, square piece of flexible latex that aids in limiting the spread of germs and STDs during oral intercourse. Dental dams are simple to employ. Put one over the vulva and/or anus of you or your partner to prevent contact between the mouth and genitalia.Dental dams are latex or polyurethane sheets used during oral intercourse to separate the mouth from the vagina or anus.Oral intercourse may feel different with a dental dam than it does without one because it acts as a barrier.Because of how thin the material is, you ought to be able to feel your partner's touch through it. Apply a water-based lubricant to heighten the experience.Dental dams, unlike condoms, are a little mysterious to some people but are a simple and reliable barrier technique of STD protection during oral sex. The truth is that these misunderstood rubber pieces can protect you from herpes, gonorrhea, syphilis, and hepatitis, making them incredibly important.Learn more about dental dam here:
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The trimester in which the development of the fetus is more remarkable than the other two is the?
During First trimester the growth of the fetus is most remarkable as compared to other two trimesters because during this period structure and organ systems develop.
What changes occur in fetus during the first trimester?First of all nerves system develops during which formation of brain, spinal cord, and nerves take place.
Secondly an S-shaped tube forms the heart of the baby.So heart is developed during first trimester.
The facial feature of the baby take shape and eyes as well as ears form on the sides of the head.
The arms and legs starts to appear like little buds and sexual organs of the baby also formed during this stage.
Therefore,first trimester is the most remarkable stage of the fetal development.
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The higher the prevalence of the behavior before the program, the more difficult it becomes to increase the prevalence of the behavior.
a. true
b. false
True because higher the prevalence of the behavior before the program, the more difficult it becomes to increase the prevalence of the behavior.
Prevalence is the proportion of a particular population found to be affected by a medical condition at a specific time. Prevalence, sometimes referred to as prevalence rate, is the proportion of persons in a population who have a particular disease or attribute at a specified point in time or over a specified period of time.
The prevalence is often useful as it reflects the burden of a disease in a certain population. This is not limited to burden in terms of monetary costs, it also reflects burden in terms of life expectancy, morbidity, quality of life, or other indicators.
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Which emergency drill is most useful when planning for a tornado? put on dry clothes. check for injuries. evacuate outdoors. stop, drop, and roll.
Answer:
(B) Check for injuries
Explanation:
Which actions could leaders take in accordance with this law? check all that apply. increase the penalties for offenses committed by gang members in a school zone arrest high school students who encourage fellow students to join a gang target the economic impact a community experiences from gang violence reduce the level of funding used to prevent gang violence in certain areas increase the penalties for students wearing gang colors or symbols at school
Greater punishments and stronger rules can help minimize gang violence in the neighborhood.
What do gangs do?A gang is a collection of people who band together unlawfully to cause problems.Gangs commit violent crimes, which leads to gang violence.There are several ways to lessen gang violence.Increased punishments for gang members who violate the law in a school zone arrest high school students who recruit friends to join the gang focus on the financial toll that gang violence takes on students wearing gang colors or emblems to schoolAs a result, gang violence can be decreased by enacting stronger legislation and imposing harsher sanctions.To learn more about gang violence visit:
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Answer:
A.) increase the penalties for offenses committed by gang members in a school zone
B.) arrest high school students who encourage fellow students to join a gang
E.) increase the penalties for students wearing gang colors or symbols at school
Explanation:
edge
Although fats are an important component of a healthy diet, overconsumption of some types of fats may cause heart disease. which fats are considered to be heart-healthy?
Fats that are healthy for heart are Monounsaturated and Polyunsaturated fats.
What are Fats?Nutrients that produce energy include fats. 9 calories are contained in every gram of fat. Fats help in the absorption of the fat-soluble vitamins A, d, e, and K. Most diets include both saturated and unsaturated fats, and most foods that contain fat do too.
What are Saturated and Unsaturated fats?Saturated fats only have single bonds between the carbon molecules and are saturated with hydrogen molecules.
Unsaturated fat is a type of fatty acid with one or more carbon-carbon double bonds that prevent it from taking in extra hydrogen atoms.
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What observation did somner make from the survey data of night blind children in indonesia?
The observation Somner make from the survey data of night blind children in Indonesia is that children with "mild" xerophthalmia (night blindness, Bitot's spots) died at far higher rates than their nonxerophthalmic peers.
Xerophthalmia ("xērós" meaning "dry" and "ophthalmos" meaning "eye") is a medical condition in which the eye fails to produce tears. It may be caused by vitamin A deficiency, which is sometimes used to describe that condition, although there may be other causes.
The damage to the cornea in vitamin A associated xerophthalmia is quite different from damage to the retina at the back of the globe, a type of damage which can also be due to lack of vitamin A, but which is caused by lack of other forms of vitamin A which work in the visual system. Xerophthalmia from hypovitaminosis A is specifically due to lack of the hormone-like vitamin A metabolite retinoic acid, since (along with certain growth-stunting effects) the condition can be reversed in vitamin A deficient rats by retinoic acid supplementation.(however the retinal damage continues)
Cause :
The condition is not congenital and develops over the course of a few months as the lacrimal glands fail to produce tears. Other conditions involved in the progression already stated include the appearance of Bitot's spots, which are clumps of keratin debris that build up inside the conjunctiva and night blindness, which precedes corneal ulceration and total blindness.
Treatment :
Treatment can occur in two ways: treating symptoms and treating the deficiency. Treatment of symptoms usually includes the use of artificial tears in the form of eye drops, increasing the humidity of the environment with humidifiers, and wearing wraparound glasses when outdoors. Treatment of the deficiency can be accomplished with a Vitamin A or multivitamin supplement or by eating foods rich in Vitamin A. Treatment with supplements and/or diet can be successful until the disease progresses as far as corneal ulceration, at which point only an extreme surgery can offer a chance of returning sight.
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what kinds of internal changes are seen in adoloscents describe briefly!
Answer:
the internal changes that are seen in adolescent are :
1 the body's shape and size changes
2 lots of mood swings are seen in the person
3 boys tentacles starts to grow
4 girls boops and butts start to grow
5 boys start of wet dream
6 girls menstruation begins
7 some of the people may get high hair falls
What educational topics regarding bipolar disorder should be discussed with susan and her mother?
Some of the educational topics regarding bipolar disorder that should be taught are:
Teach them to recognize early signs and symptoms of manic and depressive episodes and how to prevent.Patient may keep diary of events and moods over time to assist in this process.Teach them about De-stigmatization and non-discrimination.Supporting a healthy lifestyle, improves the overall quality of life. eg. clean eating, exercise, sleep, and mindfulness activities.Noticing Mood Changes to recognize that they are experiencing a different mood.Financial Support will alleviate some of their stress. Treatment can be costly. Affording therapy, medications, transportation, and other living expenses can add up quickly.To learn more about educational topics , here
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What is the origin and innervation of the cremaster muscle? what is the clinical significance of the cremasteric reflex?
The origin and innervation of cremaster muscle is genital branch of the genitofemoral nerve. The clinical significance of the cremasteric reflex is that it helps to evaluate acute scrotal pain.
What is cremaster muscle?The cremaster muscle is the muscle that is found at the male reproductive system that leads to the transient retraction of the testis out of the scrotum when it contracts.
The cremaster muscle is innervated by the genital branch of the genitofemoral nerve which is the sympathetic and somatic fibers of the genital branch of genitofemoral nerve (L1, L2).
The cremasteric reflex is a type of reflex that occurs when inner part of the thigh is stroked.
The clinical significance of the cremasteric reflex is that it helps to evaluate acute scrotal pain which could serve as an evidence of testicular torsion.
A testicular torsion is a situation that occurs when there is twisting of the spermatic cord that brings blood to the scrotum.
Therefore, the cremasteric reflex helps the physician to evaluate the patient and to know if the pain felt is related to the testicular torsion.
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what is the best exercise routine to grow strong?
Answer:
When it comes to muscle-strengthening exercise, focus on things
Explanation:
hope it helps you
Answer:
I think it really depends on your body type. Exercises such as "push-ups", "lunges", and "squats" definitely help in getting you there tho. However, consistency and drinking water are definitely key in getting yourself to the point of getting stronger. Just make sure to know your limits and abide by what your body tells you.
When the sample evidence is sufficient to justify rejecting the null hypothesis in a goodness-of-fit test, can you tell exactly how the distribution of observed values over the specified categories differs from the expected distribution? explain your answer.
No, we can only draw the conclusion that the observed distribution deviates from the expected distribution when we reject the null hypothesis.
What is null hypothesis?The null hypothesis is a typical mathematical theory that asserts that there is no statistical relationship and significance between two sets of observed data and measured phenomena for each set of specified, single observable variables. The null hypothesis can be evaluated to determine whether or not there is a relationship between two measured phenomena, which makes it valuable. It can let the user know if the outcomes are the product of random chance or deliberate manipulation of a phenomenon.
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Alzheimer’s disease accounts for as many as __________ of all cases of dementia.
Alzheimer’s disease is a condition that accounts for as many as 70% of all cases of dementia.
What is Alzheimer's disease?Alzheimer's disease is a mental cognitive disorder involved in severe cases of dementia in a progressive-advanced state of the disease.
This disease (Alzheimer's disease) is associated with both environmental conditions and genetic factors such as the BACE2 gene that may act as triggers and lead to the disease state.
Alzheimer's disease can be alleviated in an appropriate clinical setting but it is an irreversible condition that leads to a slow but constant cognitive impairment.
In conclusion, Alzheimer’s disease accounts for as many as 70% of all cases of dementia.
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