Arts High School

What are the three elements of Cheerdance routine?.

Answers

Answer 1

Jumps, stunts, and tumbling are the three main components of cheerleading.

Cheerleading is a wonderful aerobic workout to cheer! High-energy dances must be repeated because cheers normally only last a few minutes. In addition to dance, choreography often includes tumbles, jumps, and even stunts, all of which call for a lot of endurance, especially if you want to smile broadly the entire time!

Each lesson will include stretches to improve flexibility and broaden your range of motion. Your high kicks, hops, and tumbles inside the sequences will get better as a result. Cheerleading requires a lot of coordination. You'll become more adept at picking up new routines quickly and performing them in sync with your teammates.

Endorphins are released during exercise, which improves mood. Particularly in cheerleading, it's all about projecting a positive outlook through upbeat chants and a huge smile that will put you in a good mood.

Cheerleading's three main elements are jumps, stunts, and tumbling.

Toe touch, pike, and front hurdler are the three jumps.

Lifting your flyer up and having them perform wild stunts is known as stunting.

About a fifth of the routine involves tumbling. It is quite taxing to tumble. Leg power and upper body strength are essential.

To learn more about aerobic please click on the given link:

https://brainly.com/question/29592071

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