Click to select dietary strategies to increase the phytochemical content of your dietary pattern .1. Add chopped apples and grapes to your chicken salad
2. Incorporate one or two vegetarian dinners in your weekly menu
3. Season a baked potato with fresh copped chives instead of salt
4. Layer sliced zucchini and mushrooms into your lasagna

Answers

Answer 1

Plants naturally contain substances called phytochemicals that have a number of positive health effects. Here are several dietary tactics to raise your diet's phytochemical content:

Consume a range of fruit and vegetable colors: Berries, cherries, red grapes, carrots, and sweet potatoes are just a few examples of the colorful fruits and vegetables that are high in phytochemicals and antioxidants. Include whole grains in your diet since they are a wonderful source of fiber and phytochemicals.

Some examples of whole grains are oats, brown rice, and whole wheat. Consume legumes frequently since they are high in phytochemicals and can serve as a healthy source of protein. Legumes include beans, lentils, and peas. Nuts and seeds, such as almonds, walnuts, and flaxseeds, are excellent sources of protein, healthy fats, and phytonutrients.

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Related Questions

Which sentence uses the
underlined academic
vocabulary word incorrectly?
A. The workers wore special clothing to
keep them from being exposed to the harsh
chemicals.
B. Since I have read this book before, I'm
going to modify it and read a different book
instead.
C. The author did not expose the real hero
of her story until the very last chapter.
D. An adverb is used to modify a verb.
modify - v. to adjust, change, adapt
E.g.: If we want to get a positive response, we will
need to modify the wording in our invitation.
modify - v. to qualify or limit the meaning of
E.g.: We know that an adjective modifies a noun or
pronoun.

Answers

Answer: B. Since I have read this book before, I'm

going to modify it and read a different book

instead.

Explanation: Because to modify something means to change and was the person going to change the story? Or were they going to read a different book.

Answer is B!!! Since I have read this book before, I’m going to modify it and read a different book instead.

UNIT 6 WRITING ASSIGNMENT
Write a paragraph explaining the concept of imaginary history. What is imaginary history?
Give one example of something in Beowulf that we know is real history. Give one example of
something in Beowulf that is imaginary history. How did the use of imaginary history affect
Beowulf's impact on the world?
HELP

Answers

A frequent characteristic of an epic hero is brilliance and being distinguished from the average person. At the start of the poem, Beowulf boasts of his superhuman power, and he shows it off when he fights Grendel and Grendel's mother.

What was Beowulf's Great Strength?

When Beowulf informs Hrothgar that he has arrived to help them battle Grendel at the opening of the poem, he brags about his tremendous power. As he describes how he has vanquished sea monsters and other creatures for the benefit of his compatriots, there is noteworthy imagery: "Have witnessed me rise from the darkness of combat, drenched with my foes' blood."

Here, we can see Beowulf emerging from combat bloodied; it conjures up an idea of a powerful warrior, a la Rambo. Beowulf enters the fight unarmed and decides to depend on this power to defeat Grendel. Many of us would consider it foolish, yet he wins the conflict.

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Feel, think, and believe are interchangeable and all mean the same thing.
Is this statement true or false?

Answers

This is false that The terms "feel," "think," and "believe" are all figurative and have equivalent meanings.

‘To think’ is to turn entity(s) over, in the mind, seeing the miscellaneous facets of the theme about which you are thinking; to silently regard a certain way about the entity. The ‘To trust’ search depends on whether something is right, or correct.

The use of feel for words like anticipate, trust, and contend is becoming unsettlingly prevailing. It's a cliché, and a demonstrative individual at that, lowering all understanding to sensation and sentiment.” The difference middle from the two points of hope and theories is that you may have to pertain to 1000 hopes searching your mind but no one of bureaucracy gives birth to some capacity except those that are opinions. A belief is an information that you appreciate as validity or information and it can control your existence and indeed impact your actions.

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Consider which verb mood should be used in the sentence. Then, click to correct the verb form if needed.

Answers

The verb form "was" in the sentence is already correct. It is in the indicative mood and is used to make a statement or ask a question. In this sentence, the verb "was" is used to describe the lecture about shoes as interesting, which is a statement of fact. Therefore, no correction is needed.

What is verb?

An action, event, or state of being can be expressed with a verb. One of the most crucial components of speech in English, verbs are needed to build sentences. The verb typically follows the subject (the person or thing executing the action) and comes before any objects or complements in a phrase. Depending on the tense, mood, or voice being employed, a verb may take on numerous forms. For instance, a normal verb in the simple present tense acquires the -s suffix when the subject is a noun or pronoun in the third person singular. Examples are "he walks," "she chats," and "it runs." For their present, past, and past participle forms, irregular verbs have many forms. "Go," "went," or "gone," as an example. Verbs can also take on several moods, such as indicative (used to make claims), imperative (used to provide instructions), subjunctive (used to convey uncertainty, possibility, or hypothetical scenarios), among others. In order to express meaning and action, verbs play a significant role in English grammar and are utilised in a number of settings.

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Consider which verb mood should be used in the sentence. Then, click to correct the verb form if needed.

What does Bob and why you find attractive about a mustangs life?

Answers

Answer:

Mustangs are built to withstand the running, the weather, and the threats to survival that would be found when roaming free.

Explanation:

the novel's action begins and ends with two judgment scenes. why are both groups of people judging her? is either correct in its assessment?

Answers

The two judgment scenes in Zora Neale Hurston's novel "Their Eyes Were Watching God" serve different purposes and have different implications for the main character, Janie.

In the opening scene, Janie is being judged by the townspeople of Eatonville upon her return from her journey with Tea Cake. They are critical of her appearance, specifically her clothing and the fact that she is not with Tea Cake, who is not from their community and is younger than Janie.

Their judgment is rooted in their own envy and jealousy, as they do not understand Janie's independence and desire for a fulfilling relationship. In the closing scene, Janie is being judged in a literal trial In the beginning, Janie is being judged by the people witnessing her return to Eatonville.

She left all dressed up ready to marry Tea Cake, and came back looking as if she'd been to the end of the Earth and back. In the end, Janie is being judged in a literal trial due to her shooting Tea Cake in self defense. While the first scene of judgement is just due to the fact the townspeople are envious of Janie, the last scene is due to Janie killing Tea Cake.

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Which WORD could be used to describe what you feel when you are extremely thirsty and finally get to drink a glass of water

Answers

Thirst-quenching is the top option, you could use synonyms such as invigorating, revitalizing, or even exhilarating.

PLEASE HELP!


Which evidence from the text shows how Gregor feels about the change in his father?


A. He became noticeably short of breath, even in his earlier life his lungs had not been very reliable.

B. He really ought to have expected things to have changed, but still, still, was that really his father?

C. He probably did not even know himself what he had in mind, but nonetheless lifted his feet unusually high.

D. That meant Gregor would now have to try to calm his father

Answers

The correct option answer is B.

"He really ought to have expected things to have changed, but still, still, was that really his father" shows that Gregor is surprised by the change in his father and feels unsure about his father's identity.

Although Gregor's feelings about his family change during the novel as he alternately feels angry and affectionate towards them, they remain the same at the beginning and finish.

Gregor has a complete bodily transformation into an insect in the beginning of the novel, but other than that, he doesn't undergo much character development. Most importantly, Gregor calmly accepts his challenges without grumbling, both as a man and as an insect.

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Pls go to the “clipped site” |
|

Answers

1) The writer uses rhetorical devices such as emotional appeal, hyperbole, and descriptive language to persuade the reader to book luxury package holidays with Malliwest.

2) The writer in Source A uses a more positive and polite tone to convey a slightly dissatisfied but accepting attitude, while the writer in Source B uses a more negative and critical tone to express a strongly negative attitude.

What are Rhetoric and Bias in literature?

Rhetoric is the art of persuasive language, often used in literature to influence the audience. Bias is the preference or inclination towards a particular perspective, idea or belief that can influence how an author writes or presents information.

Bias can also be reflected in the language and tone an author uses, as well as the information they choose to present or leave out.

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Why did the author use the words shadow of a man ; alert, like a wild animal; and keenly perceptive and receptive?

Answers

Without specific context, it is difficult to determine why the author used the words "shadow of a man," "alert, like a wild animal," and "keenly perceptive and receptive."

However, these phrases may have been used to convey certain qualities or emotions associated with a character or situation. For example, "shadow of a man" might suggest that the person is not fully present or lacks substance, while "alert, like a wild animal" might suggest heightened awareness or a sense of danger. "Keenly perceptive and receptive" might suggest intelligence and sensitivity to one's surroundings. Ultimately, the use of these words could be intended to create a specific tone or atmosphere in the writing, or to convey certain ideas or emotions to the reader.

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if you could travel to any year in a time machine,what year would you choose and why?​

Answers

Answer :

• If I ever get a time machine, I will travel back and will cover to all those favorite moments of history which I have read only in history books. I would love to travel Ancient India, Mesopotamia, Ancient Egypt, Roman, Chinese and Mayan Civilization.

what is the similarity between kat and paul's goose escapade and the war?

Answers

The similarity between kat and paul's goose escapade and the war is that they both must be done in silence.

What is the relationship between Paul and Kat in All Quiet on the Western Front?

Paul and Kat in All Quiet on the Western Front, paul sees Kat as a brother, in the further part Paul has a strained relationship with his father, but Kat acquires the role of Paul's father by teaching Paul how to survive the war.

During the war, Kat has caused a mortal wound to the skull and staggers on toward the dressing station. It affects Paul that his mind is not able to cope with fatigue and goes blank.

Therefore, the similarity is they both must be done in silence.

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george lucas wrote the screen play star wars. yoda is a character that messes up the word order in his sentences. this disruption in language is:

Answers

Anastrophe is exemplified by the linguistic disruption of the Star Wars character Yoda, who frequently rearranges the words in his statements.

The traditional word order in a sentence is reversed as part of the literary device known as anastrophe. For emphasis or poetic impact, anastrophe could use a different word order from the standard subject-verb-object structure, such as placing the object before the subject or verb.

Yoda's use of anastrophe in his speech patterns not only gives his discourse a distinctive and memorable quality, but it also highlights his position as a wise and mystical man whose unconventional worldview is reflected in his language.

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How are the universal themes "the wisdom gained from experience” and "the relationship between violence and human nature” best developed in this passage?

Answers

Regardless of cultural or regional distinctions, a universal theme is a concept that applies to everyone. In many areas, ideas can be linked by using universal themes.

What is a good illustration of a universal theme?

The pursuit of one's own goals, one's struggle with mankind, love, life cycles, karma, overcoming tragedy, adolescence, and learning about the world around us are some of the most prevalent universal themes that can be found in literature.

How should a declaration of a global subject be written?

Describe in one sentence the author's viewpoint on the subject. In Finding Nemo, for instance, the author argues that readers should learn to trust both themselves and other people. Observation: Avoid using character names.

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Answer:a

Explanation:

Taylor, a high school freshman, has been struggling recently with feeling overweight, being easily distracted and unfocused, and behind with schoolwork. Taylor is also having difficulty making new friends and fitting in at school. How could a counseling psychologist help Taylor overcome these issues?
(This is more of a psychology question by the way.)

Answers

Answer:

A psychologist could help in many ways. You said Taylor was having a difficult time with school and concentration. The psychologist may be able to point out that Taylor has ADHD, or ADD, which is affecting her school work and focus. You also said that Taylor was feeling body conscious. A counselor would be able to talk Taylor through her feelings and maybe find the root issue, (some people who are over weight have issues with anxiety or depression)

And as for the friends situation. The counselor might be able to help introduce Taylor to others who are having trouble fitting in as well.    

Explanation:

I hope this helps and was what you needed

what literary device does wiesel use to illustrate his disillusionment with god

Answers

Wiesel uses the rhetorical tactic of hypophora in section four to demonstrate his disdain for God.

Elie Wiesel employed rhetorical techniques such as personification, analogies, and rhetorical questions to emphasise and illustrate the issue of losing faith. Elie Wiesel used personification as a rhetorical strategy to highlight and accentuate the topic of faith loss.

Wiesel's speech is a caustic indictment of those who chose to ignore the pain of others, generating sympathy via the use of rhetorical elements such as ethos, logos, pathos, charged language, rhetorical questions and parallelism, and repetition.

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PLEASE HELP !!!
what type of figurative language is "so little is a stone"?

it's line 9 in the poem "Burning the Old Year" by Naomi Shihab Nye and ive got no idea

Answers

The phrase "so little is a stone" in line 9 of the poem "Burning the Old Year" by Naomi Shihab Nye is an example of metaphor.

Metaphor is a type of figurative language in which a word or phrase is applied to an object or action to which it is not literally applicable. In this line, the word "stone" is being used as a metaphor to represent something small and insignificant. This line is comparing the small size of the stone to the significance of the old year being burned away, suggesting that even something as small as a stone can have a big impact or meaning.

Identify why Tootsi
Low this contributeo
to the atmosphere
the chapter one

Answers

Answer:

The boundary between the troposphere and the stratosphere.

Explanation:

parts of speech gerunds participles and infinitives

Answers

Gerunds, participles, and infinitives are three types of verbals, which are verbs that function as different parts of speech. Here's a brief explanation of each:

Gerunds: A gerund is a verb form that ends in -ing and functions as a noun. For example, in the sentence "Swimming is my favorite activity," "swimming" is a gerund because it functions as the subject of the sentence. Participles: A participle is a verb form that can function as an adjective. There are two types of participles: present participles, which end in -ing, and past participles, which often end in -ed or -en. For example, in the sentence "The broken vase lay on the floor," "broken" is a past participle because it functions as an adjective that describes the vase. Infinitives: An infinitive is a verb form that is preceded by the word "to" and can function as a noun, adjective, or adverb. For example, in the sentence "I like to run," "to run" is an infinitive that functions as the direct object of the verb "like."

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What does Ji-li do as the election for the Red Successors begins?
a. Pass out flyers
b. Admire the changes in the classroom
c. Check her nails
d. Stare out the window

Answers

In the book Red Scarf Girl, Ji-il decides to admire the changes in the classroom "as the election for the Red Successors begin" because the classmates ask each of the candidates to discuss their class status.

Hence, the correct option is (b).

When the children start to ask each of the candidates about their class status it was a huge deal in a revolution. Since it was trying to make everyone the same. Ji-il tells the class that her father was an actor but one of her classmate interrupts her and tells the class that her granddad was a landlord.

At that time everyone believed that landlords were bad news and to make matters worse someone mentioned that her father was a Rightest. Ji-il felt defeated and began to admire how the mood of the classroom changed after that news.

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Read the following article about misinformation spread in the wake of the Breonna Taylor case. How does the media use half-truths in order to depict black people who are the victims of police brutality as criminals? Why do you think such lies exist?

Answers

The media often uses half-truths in order to depict black people who are the victims of police brutality as criminals. This narrative can be seen in the Breonna Taylor case, where false reports and rumors were spread about her alleged criminal activity. This character assassination of Taylor is an example of how black victims of police brutality are routinely painted as aggressors and criminals by the media. These lies exist in order to serve a particular agenda, which is to blame black people for their own victimization and deflect responsibility from the systemic racism within law enforcement agencies.

What elements of a story should be included in a plot summary? one sentence answer

Answers

An element of a story should be included in a plot summary are exposition, rising action,climax,falling action and resolution.

What do you mean by plot summary ?

A plot summary is a short description of a story's plot. It does not include discussion of any deeper meaning, opinions, or even extensive details about the work.  

A literary analysis is where the student diagnoses deeper meaning and examines the various elements of a piece of literature.

The slightest concept into a gripping tale by controlling the seven necessary elements of a story are theme, characters, setting, plot, conflict, point of view, and style.

Thus, exposition, rising action,climax,falling action and resolution are the elements of plot summary.

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When it comes to using fertilizer in their gardens, some people are ______. They understand that a little fertilizer helps plants grow but that ______ fertilizer can be _____ to plants, killing them.

use words resistant,excess, toxic to fill in the blanks.

Answers

Answer:

When it comes to using fertilizer in their gardens, some people are hesitant. They understand that a little fertilizer helps plants grow but that excess fertilizer can be toxic to plants, killing them.

Explanation:

"hesitant" comes from the verb "hesitating". Perhaps you've hesitated before speaking before, that is you had to think first before you spoke; you didn't speak immediately.

"Excess" means "too much" in this sentence. "Excess" in general means "extra".

"Toxic" means "killing them" as they said. If something is toxic it is harmful to your health, like poison.

hope this helps!

essay on three things too look for in the library

Answers

When visiting the library, there are three key items to look for: books, research materials, and computers. Books are a great source of information and knowledge, and can be used for both pleasure and educational purposes. Research materials are essential for completing school assignments and can help students gain additional insight into their topics. Computers can also be used to access online databases, conduct research, and type up papers. With these three items, the library provides a wealth of resources to aid in learning and research.

dads advice was to start the yard work early.

complete phrase or clause:

type of phrase or clause
1)gerund phrase
2)infinitive phrase
3)noun clause

use of phrase or clause:
1)subject
2)predicate nominative
3)direct object
4)direct object of preposition
5)appositive

Answers

The phrase in question is "to start the yard work early." This is an infinitive phrase.

A phrase is what?

A phrase is a collection of words that functions as a sentence but lacks a subject or even a verb. Phrases are frequently used to describe persons, things, or events. Examples: The girl leapt up and down with glee.

How can you recognise a phrase?

How to Spot a Clause or Phrase. Searching both a subject as well as a verb can help you determine whether a set of words constitutes a phrase or even a clause the quickest. Both must be present for the statement to be a clause. It is a sentence when you just find either of them.

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They were in a desperate situation they didn't know what to do.

Do you put another period, comma and conjunction, or semicolon?

Answers

Answer:

comma and conjunction

Explanation:

They were in a desperate situation, and they didn't know what to do.

what is the thesis of the image ?? what is it arguing? how is the claim being made? why is the argument effective?

Answers

Thesis: Deforestation is one of the most important issues of our time, and serious action needs to be taken to stop further exploitation of our precious forest resources. On the planet, trees between three and four hundred years old have been felled to the tune of 90%.

Scientists now estimate that the world is losing about twenty million hectares of tropical forests every year thanks to new technology like satellite systems, low-altitude photography, and side-looking radar.

Our lungs get their oxygen from the forest. Deforestation will cause these vital breathing spaces for humans to disappear. Therefore, it is imperative to protect the forest.

What should a strong thesis statement contain?

The topic of the essay should be made clear in an effective thesis statement.

To help the reader understand what subject the text will cover, a thesis statement must summarize the main point or idea of the essay in one or two sentences. The thesis statement in an argumentative essay usually includes the author's point of view as well; however, specific information about the subject is never provided in this section of the paper. The introduction of an essay also contains the essay's thesis statement.

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What key concept about the relationship between an abusive government and its citizens does Paine want readers to understand? Use evidence from the text to support your response. Your response should be one to two complete paragraphs.

Answers

Thomas Paine wants readers to understand the key concept that an abusive government creates suffering for its citizens, and that citizens should not accept such tyranny. In his pamphlet, Paine argues that “[a]ll men have a right to remain in a state of nature as long as they please: and in case of intolerable oppression, civil or religious, to leave the society they belong to, and enter into another.” This suggests that a government that is oppressive should not be tolerated, and that citizens have the power to stand up to it and make a change. Additionally, Paine argues that “[u]nder a government which imprisons any unjustly, the true place for a just man is also a prison”. This statement shows that Paine believes that citizens should not accept an unjust government, but should instead take action to oppose it. All in all, Paine wants readers to understand that oppressive governments create suffering for their citizens and should not be tolerated.

Sotomayor first uses a slang term ('tude) for attitude, and then uses the formal word as she addresses the students. Why do you think she chose to include the more informal word too?

Answers

Sonia Sotomayor, like many people, may have used the slang term "tude" in her everyday speech as a colloquial and informal way of referring to attitude.

However, as a Supreme Court justice and a guest speaker at a formal event, she may have wanted to use a more formal and professional tone when addressing the students. By using both the informal and formal terms for attitude, Sotomayor may have been trying to connect with the students in a more personal and relatable way by using language that they might be familiar with from their everyday lives.

The use of both terms may also have been a deliberate rhetorical device to emphasize the importance of attitude and to encourage the students to adopt a positive and productive mindset.

By first using the more informal term "tude," Sotomayor may have captured the students' attention and conveyed the idea that attitude is a critical factor in their success. She then followed up with the more formal term "attitude" to underscore the importance of taking a serious and professional approach to their studies and careers.

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she spoke to the man. He was standing next to her

Answers

Answer:

* She spoke to the man that was standing next to her.

Explanation:

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